


Allergy-Friendly Bagel Shop Guide
If bagels are your everything, youโll love the spread we have for you. Weโre toasting National Bagel Day early with our Top Rated Bagel Shop Guide. Find your allergy-friendly schmear from 104 bagel shops, including spots offering dairy-free cream cheese and shops dedicated free of nuts, gluten, and yes, even sesame! If youโve found a safe bagel place, please leave a review on the Spokin app!ย ๐ธ: Black Seed Bagels Shops By State Alabama | Arizonaย |ย California | Florida | Georgia | Illinoisย | Indiana | Iowa | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Jerseyย | New York | North Carolina | Oklahoma | Oregon | Pennsylvania |ย Tennessee |ย Texasย |ย Utah | Vermont | Virginia | Washington | Washington, D.C. | Wisconsin | Canada | Netherlands | New Zealand | Spain
Allergy-Friendly Key West Guide
Key West is the perfect place to relax with its laid-back atmosphere, beautiful beaches, and year-round tropical climate. See our Allergy-Friendly Key West Guide featuring restaurants that can accommodate shellfish allergies, the best key lime pie on the island thatโs also nut and sesame-free, and a hotel room with a full kitchen. EAT | TREAT | STAY
Lake Tahoe Allergy-Friendly Travel Guide
Lake Tahoe is known for the breathtaking scenery of snow-covered mountains against the backdrop of the crystal clear glacial lake and is family-friendly, offering activities for a wide range of ski levels. See our Allergy-Friendly Lake Tahoe Guide for safe places to eat including 100% nut-free restaurants, dedicated gluten-free fryers and even nut and gluten-free gouda mac and cheese!
Maine Tree Nut-Free Travel Itinerary
Take in the seaside towns, historical lighthouses, and beautiful beaches of Maine with Daphneโs tree nut-free itinerary. In between hiking in Camden, and kayaking on Boothbay Harbor, she enjoyed safe fish and chips served by a chef with a peanut allergy, nut-free donuts, and chocolates at Spokin Verified Deanโs Sweets.ย Follow Daphne on Spokin @daphlevy to see all of her reviews and on Instagram @daphsfoodfinds.
Chicago Nut, Milk, Egg, Shellfish + Wheat-Free Travel Itinerary
The Windy City lived up to its name, blowing Sami away with its allergy-friendly dining! In between an architecture boat tour and taking in the views at 360 CHICAGO, she found safe eats for peanut, tree nut, milk, egg, shellfish, and wheat allergies. Highlights include gluten-free and vegan deep dish pizza and a vegan diner where she had her first milkshake, nachos, and mashed potatoes! Follow Sami on Spokin to see all of her reviews @samisafeeats and on Instagram @samisafeeats.
Portland Allergy-Friendly Travel Guide
Summer is the perfect time to visit Portland, an outdoor loverโs dream destination. There are endless ways to enjoy the great outdoors in Oregonโs largest cityโthe iconic Mount Hood, 275 public parks and gardens, nearly 400 miles of bikeways, hiking, and kayaking down the Willamette River. Portland is also a foodie destination and our guide highlights 42 of the best places for safe eats including peanut, dairy, and gluten-free Thai food, vegan Italian food, and more. For your sweet tooth, we have 14 places to get your fix at bakeries, donut shops, and ice cream shops.

Portland Celiac Travel Guide
Thereโs no better place to enjoy the great outdoors than Portland, and summer is the perfect time to visit! With beautiful places to hike, bike, and kayak everywhere you turn, Oregonโs largest city is a dream destination for outdoor lovers. Itโs also a haven for gluten-free dining and our guide features the 15 best places to find safe eats including naan, pizza, and even a gluten-free cider house. For your sweet tooth, weโve got reviews for gluten-free mochi donuts, a dedicated gluten-free bakery, and a gluten-free and vegan ice cream shop. EAT | TREAT | STAY

Charleston Allergy-Friendly Travel Guide
Miles of sandy beaches, cobblestone streets lined with colorful historic homes, and delicious Southern foodโyouโll find it all in Charleston. The cityโs allergy-friendly dining scene is as rich as its history, making it the perfect destination for an end-of-summer getaway or Labor Day weekend trip. Our Charleston Travel Guide features the 38 best places to find safe BBQ, biscuits made from scratch, nut-free cinnamon rolls, and that world famous Southern hospitality, of course!

Charleston Celiac Travel Guide
Enjoy sunshine, Southern charm, and all the gluten-free barbecue you can eat in Charleston. Our Celiac Travel Guide to this crown jewel of the South features the 21 best places to find dedicated kitchens, gluten-free menus, and staff who went above and beyond to show the Spokin community the Southern hospitality Charleston is known for.

Nashville Allergy-Friendly Travel Guide
Nashville, the hometown of country music, is known as one of the best music scenes, with year-round live performances in venues like the Grand Ole Opry. Nashville is also one of the hottest restaurant scenes that happens to be allergy-friendly. See our guide jamming with places to find nut-free hot chicken sandwiches, vegan donuts, and even a nut-free and vegan ice cream shop! If you have found a safe spot in Music City, please leave a review on the Spokin App!

Nashville Celiac Travel Guide
Nashville is the ultimate destination for music lovers and foodies alike. The iconic music scene is only rivaled by the smokinโ hot celiac safe restaurants. See our guide jamming with gluten-free BBQ, gluten-free fried chicken made in a dedicated fryer, a bakery with 3 different rotating gluten-free cobblers, and more. If youโve found a safe spot in Music City, please leave a review on the Spokin app!Image credit: Travel Addicts