Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

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All Cities Cabo Cancún Mexico City Tulum

Top Rated Allergy-Friendly Mexico City Restaurants

Say "¡hola!" to all the food allergy-friendly restaurants in Mexico City! From a nut-free taco stand to places where you can safely order tostados, birria tacos, flan, and more, the reviews consistently call out service as bueno! If you’ve already learned the Spanish word for a bakery, panadería, our Allergy-Friendly Mexico City Bakery and Treats Guide is for you! If you’re gluten-free, see our Celiac-Friendly Mexico City Restaurants Guide.

Top Rated Allergy-Friendly All-Inclusive Hotels

Things that make you say ahhhhh…. the sound of gentle waves, warm sunshine, and all-inclusive resorts that handle food allergies or celiac so you can activate vaca mode! See our 40 Top Rated All-Inclusive Hotels that will wow you with their hospitality as they know your allergies before you step foot on the property, confirm your allergies before you mention at each meal, make a separately prepared plate if you prefer not to eat at the buffet, and get ready to exhale….have a photo of each guest and their allergens! From room service to restaurants and all the snacks and drinks in between, these all-inclusive resorts truly live up to their name! Antigua and Barbuda | Aruba | Costa Rica | Dominican Republic | Italy | Jamaica| Maldives | Mexico | Saint Lucia | Spain | The Bahamas | Turks & Caicos

Gluten-Free Mexico City Top Picks

Hi! I’m Sarah and I recently took a girls trip to Mexico City, where I lived as a kid. I managed to find amazing safe places to eat while staying gluten free, and one of my girlfriends on the trip has the same allergies as my son: tree nuts and eggs and is also allergic to peanuts. Our absolute favorite meal of the trip was at Casa Virginia—a must-visit! My girlfriend had the sopes, sea bass, and crème brûlée, and I loved the sopes and risotto, if you don’t speak Spanish, you’ll want to bring an allergy translation card, I had our Equal Eats card on hand. A really fun thing to do while you’re there is a hot air balloon ride in Tenochtitlan over the pyramids—absolutely stunning and so worth the early wake-up. Follow me on Spokin @thedyercrew! For more Mexico City recommendations, check out Spokin's Top Rated Allergy-Friendly and Celiac-Friendly Mexico City Restaurant Guides.

Nut-Free Mexico City Top Picks

Hi! I’m Lauren, and I recently traveled to Mexico City! I found safe spots to eat while managing peanut and tree nut allergies and shared them on the Spokin app—all of my Mexico City finds are also featured in this guide. One of my favorites was Botánico, where I had a ribeye burger! A few fun things to do in Mexico City are to visit Frida Kahlo’s house (Casa Azul), El Museo Nacional de Antropología (the Anthropology Museum), and walk around the neighborhood, Polanco. Follow me on Spokin @lvandivier5 to see my 33 reviews! For more Mexico City recommendations, check out Spokin's Top Rated Allergy-Friendly and Celiac-Friendly Mexico City Restaurant Guides.

5 Gluten-Free Restaurants in Tulum

Hi, I’m Lauryn, I am allergic to gluten, dairy, soy, hazelnut, peanut, flaxseed, corn, and pineapple. My husband and I spent a few days in Tulúm for the second time. We stayed at Jashita hotel and did plenty of snorkeling. We enjoyed the fresh, allergy-friendly options at their restaurant Pandano (they even made me French fries fried in olive oil!). We ate at Burrito Amor and KENGAI, both were amazing and super accommodating for all my allergies. My highlight of the trip was The Better Donut, they are incredible with food allergies (I emailed them in advance) and they made an assortment of safe, healthy donuts for me to enjoy! Follow me on Spokin @plantivore and follow me on Instagram @laurynemilia.

Allergy-Friendly Hotels In Mexico

29 allergy-friendly hotels in Mexico where you can truly relax on your vacation! From all-inclusive resorts to hotels with safe restaurants, beachside delivery, and room service, our Top Rated Mexico Hotel Guide is your ticket to paradise whether you’re going on Spring Break, planning holiday travel, or just dreaming of a getaway. Enjoy 5 star hospitality at hotels that capture allergens at booking and check-in so staff are aware and ready at every meal, stock their rooms with allergy-friendly snacks, and even prepare custom desserts. Image credit: Solaz Resort

Bahías de Huatulco | Cabo San Lucas | Cancún | La Ribera | Nuevo Vallarta | Playa del Carmen | Puerto Morelos | Puerto Vallarta | Punta de Mita | Riviera Maya | San José del Cabo | Solidaridad

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