Nut and Dairy-Free Asia, South Africa, and Australia Top Picks

Hi, Iโ€™m Emily! My little crew and I spent six months hopping around Asia โ€” Thailand, Vietnam, and Cambodia โ€” and made our way to Australia and South Africa, too. Along the way, I became a pro at finding safe spots to eat and grocery stores that worked around my daughterโ€™s peanut, tree nut, and milk allergies. I shared all of our best finds on the Spokin app, and you can find them featured in this guide!One of our favorite discoveries was in Koh Samui at the Fishermanโ€™s Village Night Market โ€” my daughter was in heaven with so many options. Her go-tos? Corn on the cob and steak kabobs! Another must-do while youโ€™re there: the Elephant Sanctuary! It was such an unforgettable experience, and they were amazing about handling allergens while serving lunch, which made it stress-free for us.Follow me on Spokin @emilyloutz to see all 33 of my reviews and on Instagram @emilyloutz for more travel inspo!
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