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Tree Nut, Dairy, Egg, Sesame, Seafood + Kiwi-Free Melbourne Itinerary
Hi! I'm Grace, I manage dairy, egg, tree nut, sesame, kiwi fruit and some seafood allergies. I recently travelled to Melbourne for a holiday with my friends! A highlight of my trip was watching my favourite AFL team, the Sydney Swans play live at the MCG and discovering so many allergy-friendly finds! My favourite restaurant was Yakimono, where I ate Negi Chicken, Salmon Hako, Karage Chicken, Wagyu Rump Cap and more! Follow me on Spokin @gracemavrelis and follow me on Instagram @eating_out_with_food_allergies.
Australia and New Zealand Allergy-Friendly Travel Itinerary
If a 2-week trip to Australia and New Zealand has you dreaming, Spokin Ambassador Lindsay shares how you can make it a reality. See her tree nut and gluten-free itinerary of her allergy-friendly finds including a safe lunch offered by a snorkel tour company at the Great Barrier Reef, wineries offering nut and gluten-free charcuterie boards and a 100% gluten-free ice cream shop. Prepare to fall in love with the iconic sights like Bondi Beach, where she even got engaged! Join our Insta on Thursday, 10/26 for Lindsayโs takeover + follow her on Spokin @lfrost5 and on Instagram @linds_frost.ย