Food allergies,
meet the Spokin app.

Find safe foods, places to eat, travel,
and a whole community.

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Spokin is such a great app to discover new places to eat and to see warnings for other places. Whenever I go out to eat, I look up the restaurant and feel so much safer after reading about the experiences of others!

Morgan, who manages tree nut and milk allergies

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This app has truly transformed my life. All the stresses from eating out, traveling, and grocery shopping have been eased because of Spokin.
Thank you Spokin!!!

Rachel, who manages peanut tree nut,
milk, and egg allergies

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This app has opened my world up to so many new allergy-friendly products, restaurants, and brands! I can’t thank the Spokin app enough for giving me the resources necessary to discover safe food and experiences for my family!

Joyce, who manages peanut, tree nut, and fish allergies

The Latest

8 Allergy-Friendly College Sororities

If the phrases #RushTok or #DormTok mean anything to you, this Spokin Guide is for you! Sorority rush is in full swing, and this notoriously stressful process includes an extra box to check for the food allergy and celiac community. Whether you plan to live in your sorority or just eat meals there regularly, you’ll want a house that feels like a home. Check out our Top Rated Allergy-Friendly Sorority Guide, featuring allergy-aware kitchens, chefs who understand cross-contact, and houses that make sure everyone can safely take part in meals and events — talk about the ultimate sisterhood!

Gluten-Free Florence Top Picks

Hi! I’m Isabel and I recently studied abroad in Florence, Italy! I was able to find many spots to safely eat with celiac. One of my favorite places to eat was Sgrano where I safely had a Florentine focaccia sandwich! If you travel there, make sure you visit Piazzale Michelangelo for sunset or the rose garden for a picnic! Follow me on Spokin @ijs to see all of my 43 reviews and on Instagram @isabelstraus!
Eats | Treats | Grocery

Tree Nut and Egg-Free Germany Top Picks

Hi! I’m Lucy and I have been working abroad in Germany! I have been able to find many safe spots to safely eat at while managing tree nut and egg allergies. One of my favorite places to eat was Freiburger Kebap where I have safely enjoyed a falafel döner at least once a week! If you visit, you must have a sunset picnic/swim in Seepark (in Freiburg) or go for a hike in the Black Forest. The views are stunning. Follow me on Spokin @lifewithlucy3 to see my 20 reviews and Instagram @lifewithlucy3!
Eats | Treats | Shops

Allergy-Friendly Study Abroad Guide: Stockholm, Sweden

Tally studied abroad in Stockholm, Sweden, while managing tree nut and dairy allergies. She is entering her senior year at Duke University, majoring in Statistics. Follow her on the Spokin app @tallyc and on Instagram @tallys_eats!

Nut, Milk, Egg, Pumpkin, and Sesame-Free Norway Top Picks

Hi! I’m Emme, and I recently studied abroad in Bergen, Norway, with trips up to Tromsø, Lofoten, Svolvær, and Flåm along the way. Even with peanut, tree nut, dairy, egg, sesame, and pumpkin allergies, I found the most delicious meals and went on life-changing excursions. My favorite restaurant was Nyt in Tromsø, where I had a reindeer burger; it sounds crazy, but it was actually really good! If you visit, don’t miss No Problem Sportfishing out of Svolvær; I saw orcas, traveled across the fjords, watched the midnight sun stay up until 2 am, and caught massive coalfish and cod. In Bergen, you have to hike the Seven Mountains; it’s a rite of passage. Also take the tram up Mount Fløyen to meet the very friendly goats! Follow me on Spokin @yummyandsafe for all the reviews and Instagram @emmewithallergies!

Allergy-Friendly Study Abroad Guide: Paris, France

Lauren studied abroad in Paris, France, while managing peanut, tree nut, vegetable, and fruit allergies. She is entering her senior year at the University of South Florida, majoring in Dance and Biomedical Sciences. Follow her on the Spokin app at @laurenscotch1 and on Instagram at @laurenscotch_!