The Latest
Ireland Nut-Free Travel Itinerary
Hi! I’m Lauren, my kids have peanut and tree nut allergies, and I went to Ireland for our summer vacation! Ireland requires that restaurants label menus for the top 14 allergens in each dish, which made it easy to scan menus to determine where there were risks. A highlight of my trip was driving the Dingle Peninsula, seeing the Cliffs of Moher, and exploring some amazing castles. My kids’ favorite meal was the burger at The Spaniard (tied with the butterscotch ice cream at Murphy’s)! Follow me on Spokin @lattelauren and follow me on Instagram @theallergymoms.
Ireland Peanut, Tree Nut, Milk, and Shellfish-Free Travel Itinerary
Hi! I’m Vivian, I manage dairy, tree nut, peanut, and shellfish allergies, and I went to Ireland for 3 days. A highlight of my trip was visiting the Guinness Storehouse and being able to take a tour. My favorite restaurant I ate at was Milano, where I was able to get a dairy-free cheese pizza!! Follow me on Spokin @viviancrabbe and Instagram @vivian.crabbee.
5 Allergy-Friendly Spots in Dublin, Ireland
Hi! I’m Mia, I manage over 50 food allergies, and I recently went to Dublin, Ireland and it exceeded all my expectations traveling with food allergies! Every restaurant had an allergen list or booklet, and they list the top 14 allergens! Some of my favorite finds were a burger place with sesame-free buns and dairy-free bubble tea! Follow me on Spokin @theallergicgirl, Instagram @theallergicgirl and TikTok @theallergicgirl.
Ireland and Northern Ireland Nut-Free Travel Itinerary
Hi! I’m Lindsay, I manage peanut and tree nut allergies for my two kiddos, and we went to Ireland and Northern Ireland for my cousin’s wedding! A highlight of our trip was falconry at Castle Leslie! Our favorite restaurant was The Dirty Onion and Yardbird, where we ate rotisserie chicken! Follow me on Spokin @lbedwell for all my travel tips!
Local Peanut and Tree Nut-Free Favorites in Ireland
Hi! I’m Elimear, I manage peanut and tree nut allergies and I am from Dublin, Ireland! I am the founder of the Allergy Act, which runs retreats for adults with food allergies that create supportive spaces dedicated to help people live full lives without their allergies limiting them. While I love to travel, I have found that Ireland is one of the most allergy-friendly countries, as they are required to label for the top 14 allergens. See my top picks in Dublin, Belfast, Galway, and Cork! Follow me on Spokin @elimearo to see all of my allergy friendly reviews, and on Instagram @allergy_act, TikTok @allergy_act.