Food allergies,
meet the Spokin app.

80,000 reviews across 20 categories
in over 80 countries.

“

Spokin is such a great app to discover new places to eat and to see warnings for other places. Whenever I go out to eat, I look up the restaurant and feel so much safer after reading about the experiences of others!

Morgan, who manages tree nut and milk allergies

“

This app has truly transformed my life. All the stresses from eating out, traveling, and grocery shopping have been eased because of Spokin.
Thank you Spokin!!!

Rachel, who manages peanut tree nut,
milk, and egg allergies

“

This app has opened my world up to so many new allergy-friendly products, restaurants, and brands! I can’t thank the Spokin app enough for giving me the resources necessary to discover safe food and experiences for my family!

Joyce, who manages peanut, tree nut, and fish allergies

The Latest

Allergy-Friendly Apple Orchards and Pumpkin Patches

It wouldn’t be fall without a trip to the pumpkin patch or apple orchard and these favorite fall activities are even sweeter when you can safely enjoy cider donuts, apple cider, and more! Our Allergy-Friendly Pumpkin Patch and Apple Orchard Guide features 26 hand-picked reviews. If you’ve found a safe pumpkin patch or apple picking spot, please share a review on the Spokin App!

Recipes: Pumpkin Spice

Pumpkin spice fans know it’s not just a flavor, it’s a religion! If you believe there’s no food that shouldn’t be pumpkin spice-ified, our Allergy-Friendly Pumpkin Spice Recipe Guide is for you. See 48 recipes from breakfast to dessert plus every meal, snack, and drink in between and explore recipes on the Spokin App to filter by allergens, categories, and bloggers!

14 Allergy-Friendly German Restaurants

It’s Oktoberfest and if you can’t make it to Munich, celebrate at a local German restaurant! Our guide features the most allergy friendly German restaurant in 4 countries including the U.S, Switzerland, Austria and Germany (of course!). See where you can find vegan schnitzel, a 100% gluten-free restaurant, and more!

Munich Allergy-Friendly Travel Guide

Munich is the home of Oktoberfest but this historic city also features cobblestone streets, beautiful architecture, and plenty of allergy-friendly restaurants. If you are lucky enough to be celebrating Oktoberfest in Munich this year, see our guide for places to get gluten-free schnitzel and spots to find helpful allergen menus!

WIN Enjoy Life Breakfast Ovals!

🩵 Enjoy Life has been a safe haven for allergy families for years, offering products free of the top 14 allergens. While the news is out that they are discontinuing their baked goods, we’re thrilled to share that we have 5 boxes of the beloved Breakfast Ovals to give away. If, like us, you relied […]

Italy Tree Nut, Gluten, Fish + Sesame-Free Travel Itinerary

Live “la dolce vita” on Italy’s stunning Amalfi Coast with Nicole’s itinerary of safe places to eat with celiac and tree nut, fish, and sesame allergies. See where she enjoyed fresh gluten-free pasta and pizza, her favorite gelato shop, and the stunning hotels she stayed at. And between hiking Path of the Gods, relaxing in thermal baths, and shopping at outdoor markets, there’s an activity for every traveler. Follow Nicole on Spokin @girlwnogluten to see all of her reviews and on Instagram and TikTok @girlwnogluten_.

Food allergies, meet the Spokin app.