Food allergies,
meet the Spokin app.

80,000 reviews across 20 categories
in over 80 countries.

“

Spokin is such a great app to discover new places to eat and to see warnings for other places. Whenever I go out to eat, I look up the restaurant and feel so much safer after reading about the experiences of others!

Morgan, who manages tree nut and milk allergies

“

This app has truly transformed my life. All the stresses from eating out, traveling, and grocery shopping have been eased because of Spokin.
Thank you Spokin!!!

Rachel, who manages peanut tree nut,
milk, and egg allergies

“

This app has opened my world up to so many new allergy-friendly products, restaurants, and brands! I can’t thank the Spokin app enough for giving me the resources necessary to discover safe food and experiences for my family!

Joyce, who manages peanut, tree nut, and fish allergies

The Latest

Allergy-Friendly Cocktail Guide

Surprisingly, one of the most common questions we get at Spokin actually has nothing to do with food. In honor of National Cocktail Day, we asked Spokin Ambassadors and friends (all 21 and older) how they safely drink alcohol. Our guide shares their usual, tips on how they order, what they always avoid, and even places they’ve safely had drinks.

Scottsdale Allergy-Friendly Travel Guide

Is it just us or is everybody in need of a warm, sunny vacation? Whether you still need a Spring Break plan or you’re already planning your next trip, Scottsdale should be at the top of your list as one of the most allergy-friendly destinations. Our guide is your roadmap to the best allergy-friendly restaurants, bakeries, ice cream shops, and hotels in Scottsdale (and nearby), including a big top 9 allergen-free shoutout to Spokin Verified Intentional Foods!

EAT | TREAT | STAY

Food Allergies in Movies and Television

The Oscars are this weekend and while we love to be surprised by the Best Picture winner, getting surprised by a food allergy scene in a movie, not so much. With food allergies increasingly making guest appearances in movies, TV, and other media, we’re fans of getting a sneak preview, which is why we’ve created the largest resource of 42 movies and TV shows that feature food allergies so you can check before you hit play. Our Food Allergy Movie + TV Guide details which character has the allergy, what they’re allergic to and whether or not there’s a reaction, plus a brief description of the scene. If you have a movie or TV show we can add, please share it here to help us grow this resource!

Movies | TV Shows

Toronto Local Guide: Amanda Orlando

Spend 5 perfect days in Toronto through the eyes of a local: Amanda Orlando, founder of the food allergy wellness event Free To Be Me, food allergy blogger, and cookbook author! Not only is Canada’s largest city a safe haven for food allergies, it’s also a perfect place to visit with a vibrant art scene including legal graffiti, over 1,500 parks, and an eclectic vibe, providing both an urban and a small town feel. It’s also surprisingly close to the States—only a 1 hour flight from JFK.

Amanda’s done all the planning for you, sharing the best safe eats for peanut, tree nut, milk, soy, and legume allergies and her best picks to visit. See her guide and tune in as she takes over the Spokin Instagram on Thursday, March 2, to hear why she loves Toronto! Find Amanda on Spokin @amandaorlando to see her 53 reviews in Toronto.

Allergy-Friendly Toronto Guide

Canada’s largest city is a safe haven for food allergies and a perfect place to visit with a vibrant art scene including legal graffiti, over 1,500 parks, and an eclectic vibe that provides both an urban and a small town feel. Our Top Rated Toronto Guide features the Spokin community’s favorite finds from gluten-free chicken and waffles to vegan restaurants serving the multicultural cuisines Toronto is known for. See the 10 best places to get your sugar fix reviewed on the Spokin app, including 5 bakeries dedicated free of a range of allergens—gluten, nuts, and more.

EAT | TREAT | STAY

Allergy-Friendly Hotels In Mexico

29 allergy-friendly hotels in Mexico where you can truly relax on your vacation! From all-inclusive resorts to hotels with safe restaurants, beachside delivery, and room service, our Top Rated Mexico Hotel Guide is your ticket to paradise whether you’re going on Spring Break, planning holiday travel, or just dreaming of a getaway. Enjoy 5 star hospitality at hotels that capture allergens at booking and check-in so staff are aware and ready at every meal, stock their rooms with allergy-friendly snacks, and even prepare custom desserts.

Image credit: Solaz Resort

Food allergies, meet the Spokin app.