Food allergies,
meet the Spokin app.

Find safe foods, places to eat, travel,
and a whole community.

app store

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Spokin is such a great app to discover new places to eat and to see warnings for other places. Whenever I go out to eat, I look up the restaurant and feel so much safer after reading about the experiences of others!

Morgan, who manages tree nut and milk allergies

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This app has truly transformed my life. All the stresses from eating out, traveling, and grocery shopping have been eased because of Spokin.
Thank you Spokin!!!

Rachel, who manages peanut tree nut,
milk, and egg allergies

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This app has opened my world up to so many new allergy-friendly products, restaurants, and brands! I can’t thank the Spokin app enough for giving me the resources necessary to discover safe food and experiences for my family!

Joyce, who manages peanut, tree nut, and fish allergies

The Latest

67 Allergy-Friendly Frozen Yogurt Spots

Froyo is having a moment, led by better-for-you ingredients and long lines that are social and fun to hang out in – we see you 2-hour frozen Greek yogurt line! Thankfully, frozen yogurt can also be safe for food allergies and celiac, with machines often dedicated to single flavors, ingredients listed, self-serve stations, staff who’ll get toppings from the back, dairy-free options, and more! See the 67 most Allergy-Friendly and Celiac Safe Froyo Shops!

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Top Rated Allergy-Friendly Mexico City Restaurants

Say “¡hola!” to all the food allergy-friendly restaurants in Mexico City! From a nut-free taco stand to places where you can safely order tostados, birria tacos, flan, and more, the reviews consistently call out service as bueno! If you’ve already learned the Spanish word for a bakery, panadería, our Allergy-Friendly Mexico City Bakery and Treats Guide is for you! If you’re gluten-free, see our Celiac-Friendly Mexico City Restaurants Guide.

Top Rated Mexico City Celiac-Friendly Restaurants

Mexico City’s iconic eats—tacos, tostadas, chilaquiles, chips, and guac—are often naturally gluten-free, and service in CDMX is muy bueno with high awareness of cross-contact, dedicated fryers, and more. For a sweet treat, don’t miss conchas and guava pastries featured in our Celiac Safe Mexico City Bakery Guide! Also managing food allergies? See our Top Rated Food Allergy-Friendly Restaurant Guide.

Top Rated Allergy-Friendly Mexico City Hotels

From hotels to hostels, you’ll have sweet dreams in Mexico City with a safe daily breakfast – hola, gluten-free chilaquiles! Once your place to stay is booked, find restaurants, bakeries, and more in our Allergy-Friendly Restaurants Guide, Gluten-Free Restaurants Guide, and Allergy-Friendly Treats Guide.

Top Rated Celiac and Allergy-Friendly Mexico City Treats

One of the most important words to know before heading to CDMX is panadería – Spanish for bakery! See our Top Rated Mexico City Treats Guide featuring classic treats like conchas, nut-free guava cake, a dedicated gluten-free bakery, and more. Balance the sweet treats with traditional eats like tacos, queso fundido, and more in our Allergy-Friendly Restaurants Guide and Gluten-Free Restaurants Guide.

Mental Health: Moving Forward After a Food Allergy Reaction or Being Glutened

Mental Health, Food Allergy, and Celiac Awareness all land in May — and that feels like more than a coincidence. While the community spends 365 days a year working to stay physically safe, we know these conditions carry a significant mental load. We are shining a light on a specific mental health challenge – moving forward after an allergic reaction or being glutened. For our first mental health Insta Live we knew exactly who to invite, Jenna of @thefoodallergytherapist and Alyssa of @allthingsallergies who both personally manage food allergies and have devoted their careers to helping the community. Watch our live or see the abbreviated transcript below.