Spokin | Travel Guides | Page 11

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

All Countries ๐Ÿ‡บ๐Ÿ‡ธ USA ๐Ÿ‡ฆ๐Ÿ‡ฌ Antigua and Barbuda ๐Ÿ‡ฆ๐Ÿ‡ท Argentina ๐Ÿ‡ฆ๐Ÿ‡ผ Aruba ๐Ÿ‡ฆ๐Ÿ‡บ Australia ๐Ÿ‡ฆ๐Ÿ‡น Austria ๐Ÿ‡ง๐Ÿ‡ช Belgium ๐Ÿ‡ง๐Ÿ‡ผ Botswana ๐Ÿ‡ฐ๐Ÿ‡ญ Cambodia ๐Ÿ‡จ๐Ÿ‡ฆ Canada ๐Ÿ‡จ๐Ÿ‡ฑ Chile ๐Ÿ‡จ๐Ÿ‡ณ China ๐Ÿ‡จ๐Ÿ‡ด Colombia ๐Ÿ‡จ๐Ÿ‡ท Costa Rica ๐Ÿ‡ญ๐Ÿ‡ท Croatia ๐Ÿ‡จ๐Ÿ‡ฟ Czech Republic ๐Ÿ‡ฉ๐Ÿ‡ฐ Denmark ๐Ÿ‡ฉ๐Ÿ‡ด Dominican Republic ๐Ÿ‡ช๐Ÿ‡จ Ecuador ๐Ÿ‡ช๐Ÿ‡ฌ Egypt ๐Ÿ‡ช๐Ÿ‡ช Estonia ๐Ÿ‡ซ๐Ÿ‡ฎ Finland ๐Ÿ‡ซ๐Ÿ‡ท France ๐Ÿ‡ฉ๐Ÿ‡ช Germany ๐Ÿ‡ฌ๐Ÿ‡ท Greece ๐Ÿ‡ฌ๐Ÿ‡น Guatemala ๐Ÿ‡ญ๐Ÿ‡บ Hungary ๐Ÿ‡ฎ๐Ÿ‡ธ Iceland ๐Ÿ‡ฎ๐Ÿ‡ณ India ๐Ÿ‡ฎ๐Ÿ‡ฉ Indonesia ๐Ÿ‡ฎ๐Ÿ‡ช Ireland ๐Ÿ‡ฎ๐Ÿ‡น Italy ๐Ÿ‡ฏ๐Ÿ‡ฒ Jamaica ๐Ÿ‡ฏ๐Ÿ‡ต Japan ๐Ÿ‡ฐ๐Ÿ‡ช Kenya ๐Ÿ‡ฐ๐Ÿ‡ฌ Kyrgyzstan ๐Ÿ‡ฒ๐Ÿ‡ป Maldives ๐Ÿ‡ฒ๐Ÿ‡น Malta ๐Ÿ‡ฒ๐Ÿ‡บ Mauritius ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico ๐Ÿ‡ฒ๐Ÿ‡จ Monaco ๐Ÿ‡ฒ๐Ÿ‡ช Montenegro ๐Ÿ‡ฒ๐Ÿ‡ฆ Morocco ๐Ÿ‡ณ๐Ÿ‡ฑ Netherlands ๐Ÿ‡ณ๐Ÿ‡ฟ New Zealand ๐Ÿ‡ณ๐Ÿ‡ด Norway ๐Ÿ‡ต๐Ÿ‡ญ Philippines ๐Ÿ‡ต๐Ÿ‡ฑ Poland ๐Ÿ‡ต๐Ÿ‡น Portugal ๐Ÿ‡ฑ๐Ÿ‡จ Saint Lucia ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Scotland ๐Ÿ‡ธ๐Ÿ‡ฌ Singapore ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa ๐Ÿ‡ฐ๐Ÿ‡ท South Korea ๐Ÿ‡ช๐Ÿ‡ธ Spain ๐Ÿ‡ธ๐Ÿ‡ช Sweden ๐Ÿ‡จ๐Ÿ‡ญ Switzerland ๐Ÿ‡น๐Ÿ‡ผ Taiwan ๐Ÿ‡น๐Ÿ‡ฟ Tanzania ๐Ÿ‡น๐Ÿ‡ญ Thailand ๐Ÿ‡ง๐Ÿ‡ธ The Bahamas ๐Ÿ‡น๐Ÿ‡ท Turkey ๐Ÿ‡ฌ๐Ÿ‡ง UK ๐Ÿ‡ฆ๐Ÿ‡ช United Arab Emirates ๐Ÿ‡บ๐Ÿ‡พ Uruguay ๐Ÿ‡ป๐Ÿ‡ณ Vietnam ๐Ÿ‡ฟ๐Ÿ‡ผ Zimbabwe
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Scottsdale Allergy-Friendly Travel Guide

Is it just us or is everybody in need of a warm, sunny vacation? Whether you still need a Spring Break plan or youโ€™re already planning your next trip, Scottsdale should be at the top of your list as one of the most allergy-friendly destinations. Our guide is your roadmap to the best allergy-friendly restaurants, bakeries, ice cream shops, and hotels in Scottsdale (and nearby), including a big top 9 allergen-free shoutout to Spokin Verified Intentional Foods!

EAT | TREAT | STAY

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Boulder Gluten-Free Travel Itinerary

Iโ€™m Dave, and Iโ€™m 51 years old. Iโ€™ve been gluten-free for six years and dairy-free for one year. My wife and I love hiking and this was the fifth year in a row that weโ€™ve traveled to the Denver, Colorado area. We stayed five nights at a Residence Inn hotel in Longmont, CO. We love that the rooms have a full kitchen and we prepare at least one meal a day there. We also love that hotelโ€™s location is within walking distance of Sprouts and Whole Foods. Hiking in Rocky Mountain National Park is one of our favorite things to do together. We plan a 2-4 mile hike every day there or at other nearby parks. While in the area, I always plan a visit to Holidailyโ€™s certified gluten-free brewery in Golden, Colorado. Our favorite restaurants are Reelfish + Chips and Teocalli Cucina, which are both in nearby Lafayette. Check out everywhere we ate on the Spokin app @glutenfreedave or on Instagram @glutenfree.dave!  
RVLisaBigSur

California Road Trip Allergy-Friendly Travel Itinerary

Hi, Iโ€™m Lisa Horne of the blog Food Allergy P.I., and host of the Food Allergy Talk podcast. My oldest son has anaphylactic food allergies to peanut, tree nuts, shellfish, oat, garlic, sweet potato, watermelon, and pear.ย I also help my husband manage fibromyalgia along with his food allergies: pea, mushroom, avocado, mustard, sesame, onion, and lima bean. Our most recent journey took us up the historic Pacific Coast Highway, through a small Danish Village, and to a stop on the way home that was recently made famous in a Netflix kidโ€™s movie. Browse all of my reviews on the Spokin appย @foodallergypi and Instagram @foodallergypi. You can also find my tips, tricks, recipes, and more on my blog,ย foodallergypi.com.  
VictoriaSocal2

Southern California Nut Allergy-Friendly Travel Itinerary

Hello! My name is Victoria, I live in Iowa, and I have a child whoโ€™s allergic to peanuts and tree nuts. I spent a week traveling to SoCal with my family, where we stayed in an Airbnb and launched our allergy treatment at the Food Allergy Institute. We went to our appointments in the morning but had the rest of the day to spend in the area. Some of our favorite spots were SomiSomi, the gorgeous views at Griffith Observatory (where we got to hold an actual meteorite from Mars!), and spending time at the beach. You can see more of my reviews on the Spokin app @vkotz and follow me on Instagram @theallergymoms.  
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Kauai + Maui Gluten-Free Travel Itinerary

Hi everyone! My name is Hannah and Iโ€™m 26 years old. I have celiac disease and I live in Ann Arbor, MI. I just finished the second year of my graduate program so I was thrilled to get away for a vacation at the end of the semester to my favorite place in the world! We went to Kauai and Maui in Hawaii for our trip. I was actually born on Oahu so I try to go back to the islands as much as possible. Hawaii is usually pretty easy in terms of eating gluten-free, because you can always order fresh fish, rice, or have fresh fruit! On this trip, we did lots of hiking, snorkeling, and saw quite a few turtles. I had shave ice at least 5 times because it is my favorite (and usually gluten-free!) treat. Also, I discovered a place that had celiac-safe cinnamon rolls in Maui (Cinnamon Roll Place)! It was the most peaceful trip and there are so many gluten-free spots to try. Check out my reviews on the Spokin app @celiacfoodlover or on my Instagram @celiacfoodlover!  
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Hawaii Allergy-Friendly Travel Itinerary

Hi everyone! My name is Natalie and Iโ€™m a food allergy mom to my daughter, Penelope, who is allergic to eggs and peanuts. Last summer, we took a family trip to Waikoloa Beach, Hawaii and stayed at The Waikoloa Beach Marriott Resort and Spa. We loved everything about that destination and resort so much that we decided to revisit Waikoloa Beach and stay at that exact same resort this summer!ย  During our week-long stay, we enjoyed all the wonderful pools and the beach right outside the resort! Our go-to restaurants when visiting Hawaii are Tommy Bahama, Kona Brewing Company, Willieโ€™s Hot Chicken, and Hawaii Calls. If you are looking to enjoy some dessert while enjoying the beautiful beach views of Hawaii, then be sure to dine at Lava Lava Beach Club. Follow me on the Spokin app @nmarie and on Instagram @_natalie__marie_ to see more of my reviews from our Hawaii trip!  
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Denver Gluten-Free Travel Itinerary
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Gluten Free Las Vegas Allergy-Friendly Travel Itinerary

Hi! Iโ€™m Kelsey, and I spent a week in Las Vegas and Joshua Tree National Park. I found some great spots that accommodated my peanut, tree nut, dairy, gluten, soy, crustacean, banana, and kiwi allergies and OAS. Some of my favorite spots from the trip were China Poblano, Teka Handrolls, and hiking food from Wildland Trekking! We visited lots of restaurants but also spent time hiking many miles in Joshua Tree National Park and the Valley of Fire. I reviewed all my spots from the trip on the Spokin app! Follow me on Spokin @allergytravelr and on Instagram @allergytravelr to see more of my restaurant reviews and travel finds!  
Atlanta2

Atlanta Allergy-Friendly Travel Itinerary

Hi! Iโ€™m Amanda, Iโ€™m 22 years old and live in Orlando, Florida. I spent 5 days in Atlanta, Georgia to explore the city and career opportunities. I found so many amazing spots that were either allergy-friendly or able to accommodate my severe peanut allergy. Some of my favorite stops include Toscano Ristorante Italiano, a family-owned and operated Italian restaurant in the heart of Atlantic Station, and Cake In The Box Bakery, Atlantaโ€™s nut free bakery. If you are looking for allergy-friendly Beignets, you have to check out Yay Beignets. They are the best beignets I have ever had, and 100% peanut free! I reviewed all my spots from the trip on the Spokin app! Follow me on the Spokin app @amandapayo1219 and Instagram @amandapayo1219 to see more of my restaurant reviews and travel finds!  
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Universal Studios Orlando Allergy-Friendly Travel Itinerary
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