


Portland Allergy-Friendly Travel Guide
Summer is the perfect time to visit Portland, an outdoor loverโs dream destination. There are endless ways to enjoy the great outdoors in Oregonโs largest cityโthe iconic Mount Hood, 275 public parks and gardens, nearly 400 miles of bikeways, hiking, and kayaking down the Willamette River. Portland is also a foodie destination and our guide highlights 42 of the best places for safe eats including peanut, dairy, and gluten-free Thai food, vegan Italian food, and more. For your sweet tooth, we have 14 places to get your fix at bakeries, donut shops, and ice cream shops.

Portland Celiac Travel Guide
Thereโs no better place to enjoy the great outdoors than Portland, and summer is the perfect time to visit! With beautiful places to hike, bike, and kayak everywhere you turn, Oregonโs largest city is a dream destination for outdoor lovers. Itโs also a haven for gluten-free dining and our guide features the 15 best places to find safe eats including naan, pizza, and even a gluten-free cider house. For your sweet tooth, weโve got reviews for gluten-free mochi donuts, a dedicated gluten-free bakery, and a gluten-free and vegan ice cream shop. EAT | TREAT | STAY

Charleston Allergy-Friendly Travel Guide
Miles of sandy beaches, cobblestone streets lined with colorful historic homes, and delicious Southern foodโyouโll find it all in Charleston. The cityโs allergy-friendly dining scene is as rich as its history, making it the perfect destination for an end-of-summer getaway or Labor Day weekend trip. Our Charleston Travel Guide features the 38 best places to find safe BBQ, biscuits made from scratch, nut-free cinnamon rolls, and that world famous Southern hospitality, of course!

Charleston Celiac Travel Guide
Enjoy sunshine, Southern charm, and all the gluten-free barbecue you can eat in Charleston. Our Celiac Travel Guide to this crown jewel of the South features the 21 best places to find dedicated kitchens, gluten-free menus, and staff who went above and beyond to show the Spokin community the Southern hospitality Charleston is known for.

Nashville Allergy-Friendly Travel Guide
Nashville, the hometown of country music, is known as one of the best music scenes, with year-round live performances in venues like the Grand Ole Opry. Nashville is also one of the hottest restaurant scenes that happens to be allergy-friendly. See our guide jamming with places to find nut-free hot chicken sandwiches, vegan donuts, and even a nut-free and vegan ice cream shop! If you have found a safe spot in Music City, please leave a review on the Spokin App!

Nashville Celiac Travel Guide
Nashville is the ultimate destination for music lovers and foodies alike. The iconic music scene is only rivaled by the smokinโ hot celiac safe restaurants. See our guide jamming with gluten-free BBQ, gluten-free fried chicken made in a dedicated fryer, a bakery with 3 different rotating gluten-free cobblers, and more. If youโve found a safe spot in Music City, please leave a review on the Spokin app!Image credit: Travel Addicts

Nantucket Allergy-Friendly Travel Guide
Nantucketโs fresh ocean air, pristine beaches, and postcard-worthy towns make it the perfect coastal getaway. Our guide to the islandโs best allergy-friendly eats features safe sandwich shops, beachside dining, allergen menus, and ice cream shops with accommodating staff for those required vacay treats! If youโve been to an allergy-friendly spot on Nantucket, please review it on the Spokin app.

Martha’s Vineyard Allergy-Friendly Travel Guide
Known for its sun-soaked beaches, picturesque coastal towns, and nostalgic New England charm, Marthaโs Vineyard is the perfect summer escape. Our guide has the details on the islandโs best allergy-friendly eats to complete your itinerary, including harborside dining, restaurants with peanut-free kitchens, and ice cream shops with detailed allergy binders. If youโve found a safe spot in the Vineyard, please share a review on the Spokin app!

Cape Cod Allergy-Friendly Travel Guide
Miles of white sand beaches, beautiful sunsets, and picturesque towns with a nostalgic charm make Cape Cod the perfect summer destination. Find allergy-friendly lobster rolls, restaurants with dedicated fryers, and even a dairy-free ice cream shop with gluten-free waffle cones in our Allergy-Friendly Cape Cod Travel Guide.
Image credit: @capecodbeth

Cape Cod Celiac Travel Guide
Enjoy breathtaking beaches, hydrangeas in full bloom, and scenic views with lighthouses and sunsets on Cape Cod this summer. See where to find gluten-free lobster rolls, an ice cream shop with gluten-free waffle cones, and even a seafood restaurant with a dedicated gluten-free fryer and an owner who manages celiac in our Celiac-Safe Cape Cod Guide. Image credit: @allisoncolejewelry
