Spokin | Travel Guides | Page 8

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

All Countries 🇺🇸 USA 🇦🇷 Argentina 🇦🇼 Aruba 🇦🇺 Australia 🇦🇹 Austria 🇧🇪 Belgium 🇰🇭 Cambodia 🇨🇦 Canada 🇨🇱 Chile 🇨🇳 China 🇨🇷 Costa Rica 🇭🇷 Croatia 🇨🇿 Czech Republic 🇩🇰 Denmark 🌍 Ecuador 🇪🇬 Egypt 🇪🇪 Estonia 🇫🇮 Finland 🇫🇷 France 🇩🇪 Germany 🇬🇷 Greece 🌍 Hong Kong 🇭🇺 Hungary 🇮🇸 Iceland 🇮🇳 India 🇮🇩 Indonesia 🇮🇪 Ireland 🇮🇹 Italy 🇯🇵 Japan 🇰🇬 Kyrgyzstan 🇲🇻 Maldives 🇲🇹 Malta 🇲🇽 Mexico 🇲🇦 Morocco 🇳🇱 Netherlands 🇳🇴 Norway 🌍 Philippines 🇵🇹 Portugal 🇸🇬 Singapore 🇿🇦 South Africa 🇰🇷 South Korea 🇪🇸 Spain 🇸🇪 Sweden 🇨🇭 Switzerland 🌍 Taiwan 🇹🇭 Thailand 🇹🇷 Turkey 🇬🇧 UK 🇦🇪 United Arab Emirates 🇺🇾 Uruguay 🇻🇳 Vietnam
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Martha’s Vineyard Allergy-Friendly Travel Guide

Known for its sun-soaked beaches, picturesque coastal towns, and nostalgic New England charm, Martha’s Vineyard is the perfect summer escape. Our guide has the details on the island’s best allergy-friendly eats to complete your itinerary, including harborside dining, restaurants with peanut-free kitchens, and ice cream shops with detailed allergy binders. If you’ve found a safe spot in the Vineyard, please share a review on the Spokin app!

EAT | TREAT

Scottsdale Allergy-Friendly Travel Guide

Is it just us or is everybody in need of a warm, sunny vacation? Whether you still need a Spring Break plan or you’re already planning your next trip, Scottsdale should be at the top of your list as one of the most allergy-friendly destinations. Our guide is your roadmap to the best allergy-friendly restaurants, bakeries, ice cream shops, and hotels in Scottsdale (and nearby), including a big top 9 allergen-free shoutout to Spokin Verified Intentional Foods!

EAT | TREAT | STAY

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Boulder Gluten-Free Travel Itinerary

I’m Dave, and I’m 51 years old. I’ve been gluten-free for six years and dairy-free for one year. My wife and I love hiking and this was the fifth year in a row that we’ve traveled to the Denver, Colorado area. We stayed five nights at a Residence Inn hotel in Longmont, CO. We love that the rooms have a full kitchen and we prepare at least one meal a day there. We also love that hotel’s location is within walking distance of Sprouts and Whole Foods. Hiking in Rocky Mountain National Park is one of our favorite things to do together. We plan a 2-4 mile hike every day there or at other nearby parks. While in the area, I always plan a visit to Holidaily’s certified gluten-free brewery in Golden, Colorado. Our favorite restaurants are Reelfish + Chips and Teocalli Cucina, which are both in nearby Lafayette. Check out everywhere we ate on the Spokin app @glutenfreedave or on Instagram @glutenfree.dave!  
RVLisaBigSur

California Road Trip Allergy-Friendly Travel Itinerary

Hi, I’m Lisa Horne of the blog Food Allergy P.I., and host of the Food Allergy Talk podcast. My oldest son has anaphylactic food allergies to peanut, tree nuts, shellfish, oat, garlic, sweet potato, watermelon, and pear. I also help my husband manage fibromyalgia along with his food allergies: pea, mushroom, avocado, mustard, sesame, onion, and lima bean. Our most recent journey took us up the historic Pacific Coast Highway, through a small Danish Village, and to a stop on the way home that was recently made famous in a Netflix kid’s movie. Browse all of my reviews on the Spokin app @foodallergypi and Instagram @foodallergypi. You can also find my tips, tricks, recipes, and more on my blog, foodallergypi.com.  
VictoriaSocal2

Southern California Nut Allergy-Friendly Travel Itinerary

Hello! My name is Victoria, I live in Iowa, and I have a child who’s allergic to peanuts and tree nuts. I spent a week traveling to SoCal with my family, where we stayed in an Airbnb and launched our allergy treatment at the Food Allergy Institute. We went to our appointments in the morning but had the rest of the day to spend in the area. Some of our favorite spots were SomiSomi, the gorgeous views at Griffith Observatory (where we got to hold an actual meteorite from Mars!), and spending time at the beach. You can see more of my reviews on the Spokin app @vkotz and follow me on Instagram @theallergymoms.  
KauaiEmmaHeroPicture

Kauai + Maui Gluten-Free Travel Itinerary

Hi everyone! My name is Hannah and I’m 26 years old. I have celiac disease and I live in Ann Arbor, MI. I just finished the second year of my graduate program so I was thrilled to get away for a vacation at the end of the semester to my favorite place in the world! We went to Kauai and Maui in Hawaii for our trip. I was actually born on Oahu so I try to go back to the islands as much as possible. Hawaii is usually pretty easy in terms of eating gluten-free, because you can always order fresh fish, rice, or have fresh fruit! On this trip, we did lots of hiking, snorkeling, and saw quite a few turtles. I had shave ice at least 5 times because it is my favorite (and usually gluten-free!) treat. Also, I discovered a place that had celiac-safe cinnamon rolls in Maui (Cinnamon Roll Place)! It was the most peaceful trip and there are so many gluten-free spots to try. Check out my reviews on the Spokin app @celiacfoodlover or on my Instagram @celiacfoodlover!  
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