Travel Guides Archives - Spokin

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All Cities Amsterdam

Nut and Gluten-Free Amsterdam Top Picks

Hi! I’m Emma, and I recently traveled to The Netherlands! I found many safe spots to eat while managing a nut allergy and celiac disease and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Hanno - Groots Cafe, where I had pork tacos! A fun thing to do if you are in The Netherlands is Keukenhof which are the tulip fields. Follow me on Spokin @Nutsfornogluten to see my 273 reviews and on Insta @Nutsfornogluten!

Nut-Free Netherlands and Belgium Travel Top Picks

Hi! I’m Lindsay, and I recently traveled to the Netherlands and Belgium! I found many safe spots to eat while managing peanut, cashew, pistachio, walnut, and pecan allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Henri Willig Kaas, where my kids could try all the different Dutch cheeses! A fun thing to do if you are in the Netherlands is to visit the windmills in Zaanse Schans. Follow me on Spokin @lbedwell to see my 880 reviews and on Insta @lbedwell!

Gluten, Dairy, Soy, Peanut, Hazelnut, + Corn-Free Amsterdam + Paris Top Picks

Hi! I’m Lauryn and I recently traveled to Amsterdam, the Netherlands and Paris, France! I found many safe spots to eat while managing celiac and peanut, hazelnut, soy, dairy, corn, flax, and pineapple allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Chez Ann in Paris, where I had gluten free xiao long bao (soup dumplings). A fun thing to do if you are in the area is to walk to Montmartre to see local artists, visit the Sacre-Coeur, and go shopping at boutiques. Follow me on Spokin @plantivore to see all of my allergy-friendly reviews and on Insta @laurynemilia! France | Netherlands

London, Amsterdam + Paris Peanut Allergy-Friendly + Vegan Travel Itinerary

Hi, I’m Bre and I’m 26 years old. I have a peanut allergy and am also vegan, but I don’t let my dietary restrictions limit my love for travel. In April, I spent a week in Europe and visited London, Amsterdam, and Paris. Some of my favorite restaurants on the trip were Temple of Seitan, Mr. and Mrs. Watson, and Riz Riz. Overall, the cities we visited were great with food allergies and I found that most restaurants had a readily available allergen menu (in English!) and were willing to make accommodations. In addition to restaurants, we also went to many museums, a couple concerts, and even a football (soccer) match. If you’d like to see more of my reviews from Europe and beyond, follow me on Spokin @the1bre and on Instagram @peanutfree_vegan.