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Denver Gluten-Free Travel Itinerary
Hi friends! I’m Katelyn, a 27 year old from Arizona with celiac disease. I recently spent 24 hours in Denver, Colorado with my husband and we managed to visit tons of dedicated gluten-free bakeries and restaurants! Denver is one of the most celiac-friendly cities in the U.S. with over 20+ dedicated gluten-free spots! I shared all of my recommendations on the Spokin app @eatglutenfreeaz and you can also follow along with my gluten-free adventures on Instagram @eatglutenfreeaz.
Gluten Free Las Vegas Allergy-Friendly Travel Itinerary
Hi! I’m Kelsey, and I spent a week in Las Vegas and Joshua Tree National Park. I found some great spots that accommodated my peanut, tree nut, dairy, gluten, soy, crustacean, banana, and kiwi allergies and OAS. Some of my favorite spots from the trip were China Poblano, Teka Handrolls, and hiking food from Wildland Trekking! We visited lots of restaurants but also spent time hiking many miles in Joshua Tree National Park and the Valley of Fire. I reviewed all my spots from the trip on the Spokin app! Follow me on Spokin @allergytravelr and on Instagram @allergytravelr to see more of my restaurant reviews and travel finds!
Atlanta Allergy-Friendly Travel Itinerary
Hi! I’m Amanda, I’m 22 years old and live in Orlando, Florida. I spent 5 days in Atlanta, Georgia to explore the city and career opportunities. I found so many amazing spots that were either allergy-friendly or able to accommodate my severe peanut allergy. Some of my favorite stops include Toscano Ristorante Italiano, a family-owned and operated Italian restaurant in the heart of Atlantic Station, and Cake In The Box Bakery, Atlanta’s nut free bakery. If you are looking for allergy-friendly Beignets, you have to check out Yay Beignets. They are the best beignets I have ever had, and 100% peanut free! I reviewed all my spots from the trip on the Spokin app! Follow me on the Spokin app @amandapayo1219 and Instagram @amandapayo1219 to see more of my restaurant reviews and travel finds!
Universal Studios Orlando Allergy-Friendly Travel Itinerary
Hi, y’all! My name is Jenna Urben, and I’m a 29 year old food blogger from Dallas, TX. I developed an egg allergy in high school and lactose intolerance in college. My husband and I love to travel and recently became annual passholders at Universal Orlando Resort in Florida! In addition to experiencing the rides, attractions, and shows, I really enjoy trying new allergy friendly and plant based food throughout the parks. During our most recent 3-day trip, I was beyond impressed with the options and can’t wait to share them with you. Some of my favorite spots included TODAY Cafe, inspired by the long-running morning show, and Mythos, a full-service, award-winning restaurant. Browse all of my reviews on the Spokin app @theurbenlife and Instagram @theurbenlife. You can also find my allergy-friendly recipes and travel guides on The Urben Life Blog!
Allergy-Friendly Disneyland Guide
Disneyland truly is The Happiest Place on Earth, especially for anyone managing food allergies! See our Allergy-Friendly Disneyland Guide featuring Spokin App reviews of places to eat and treat in Disneyland, California Adventure and Downtown Disney, as well as top rated resorts and hotels. Find reviews for all the iconic eats including Mickey waffles and beignets, Dole Whip, and allergy-friendly character breakfasts! See a selection of 48 reviews in our guide and see all the Disneyland reviews on the Spokin app!
Downtown Disney | Disneyland | California Adventure | Resorts + Hotels
Oahu and Maui Allergy-Friendly Travel Itinerary
Hi! I’m Christina, and I’m 28 years old. I live in Brooklyn, New York and teach second grade. I spent about 10 days in Hawaii for summer vacation and also celebrated my birthday during the trip! During the trip I visited the islands of Oahu and Maui. Throughout the trip, I found nice spots that were either 100% gluten free or offered accommodations such as gluten free bread options. I reviewed all my spots from the trip on the Spokin app. Follow me on Spokin app @gflivingbk and on Instagram @glutenfreelivingbk for my gluten free in Hawaii experience!
Austin Allergy-Friendly Travel Itinerary
Hi! I’m Abby, and I’m 19 years old. I live in Houston, Texas, and I go to Austin quite frequently for fun weekend trips. Since being diagnosed with gluten, soy, peanut, tree nut, sesame, and egg white allergies, our go-to restaurants quickly changed! Austin is a pretty outdoorsy city, so you can’t visit without hiking at the Barton Creek Greenbelt, paddle-boarding on Lake Austin, and watching a sunset at Mt. Bonnell. But of course, one of the reasons I love Austin is because of how many allergy-friendly restaurants there are. Check out all of the places I ate at on the Spokin app @abbykohl or on my Instagram @safeandfreefoodie!
Honolulu Allergy-Friendly Travel Itinerary
Hi everyone, I’m Amanda! I’m 18 years old and live in California. I’m allergic to dairy, eggs, peanuts, tree nuts, and shellfish. My family travels to Honolulu every year to see my grandparents, and the food is always one of my favorite parts of our trip. I reviewed all of these spots on the Spokin app, and you can find me @amandayoung03. You can also follow me on Instagram @youngnwanderlust or check out my blog, youngwanderlust.com, where I post allergy travel content as well as general guides, tips, and recommendations!
Cape Cod Milk and Nut Allergy-Friendly Travel Itinerary
Hi! I’m Catherine and I’m 18 years old. I’m from Ohio and I spend every summer in Chatham, Massachusetts on Cape Cod. I have severe food allergies to dairy, eggs, peanuts, tree nuts, latex, and quinoa. I am a rising freshman in college and will be attending Tufts University! Food allergies have inspired my love for cooking, and I even wrote my own allergy cookbook: Cook It Up. One of my favorite restaurants is Bluefins Sushi and Sake Bar in Chatham! I love visiting all of the gorgeous beaches on the Cape and shopping in the quaint towns. I’ve reviewed all of my favorite places on Cape Cod on the Spokin app, so make sure to follow me @catherinewalker. Also check out my Instagram @cook_it_up_catherine and food allergy blog!
San Antonio Food Allergy-Friendly City Guide
Food allergies, meet San Antonio. This year, the annual FARE National Food Allergy Conference is heading to Texas to gather the country's top food allergy innovators and experts on the banks of the San Antonio River Walk. Lucky for us, the River Walk is the best way to see and taste San Antonio. With dozens of restaurants lining the river, there are plenty food allergy-friendly places to choose from. We've found the hottest food allergy-friendly spots that are quick to accommodate food allergic guests and make dining out as easy as it should be.
