All Countries
๐บ๐ธ USA
๐ฆ๐ฌ Antigua and Barbuda
๐ฆ๐ท Argentina
๐ฆ๐ผ Aruba
๐ฆ๐บ Australia
๐ฆ๐น Austria
๐ง๐ช Belgium
๐ง๐ผ Botswana
๐ฐ๐ญ Cambodia
๐จ๐ฆ Canada
๐จ๐ฑ Chile
๐จ๐ณ China
๐จ๐ด Colombia
๐จ๐ท Costa Rica
๐ญ๐ท Croatia
๐จ๐ฟ Czech Republic
๐ฉ๐ฐ Denmark
๐ฉ๐ด Dominican Republic
๐ช๐จ Ecuador
๐ช๐ฌ Egypt
๐ช๐ช Estonia
๐ซ๐ฎ Finland
๐ซ๐ท France
๐ฉ๐ช Germany
๐ฌ๐ท Greece
๐ฌ๐น Guatemala
๐ญ๐บ Hungary
๐ฎ๐ธ Iceland
๐ฎ๐ณ India
๐ฎ๐ฉ Indonesia
๐ฎ๐ช Ireland
๐ฎ๐น Italy
๐ฏ๐ฒ Jamaica
๐ฏ๐ต Japan
๐ฐ๐ช Kenya
๐ฐ๐ฌ Kyrgyzstan
๐ฒ๐ป Maldives
๐ฒ๐น Malta
๐ฒ๐บ Mauritius
๐ฒ๐ฝ Mexico
๐ฒ๐จ Monaco
๐ฒ๐ช Montenegro
๐ฒ๐ฆ Morocco
๐ณ๐ฑ Netherlands
๐ณ๐ฟ New Zealand
๐ณ๐ด Norway
๐ต๐ญ Philippines
๐ต๐ฑ Poland
๐ต๐น Portugal
๐ฑ๐จ Saint Lucia
๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Scotland
๐ธ๐ฌ Singapore
๐ฟ๐ฆ South Africa
๐ฐ๐ท South Korea
๐ช๐ธ Spain
๐ธ๐ช Sweden
๐จ๐ญ Switzerland
๐น๐ผ Taiwan
๐น๐ฟ Tanzania
๐น๐ญ Thailand
๐ง๐ธ The Bahamas
๐น๐ท Turkey
๐ฌ๐ง UK
๐ฆ๐ช United Arab Emirates
๐บ๐พ Uruguay
๐ป๐ณ Vietnam
๐ฟ๐ผ Zimbabwe
All States
Alaska
Arizona
California
Colorado
Connecticut
Florida
Georgia
Hawaii
Illinois
Indiana
Iowa
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Missouri
Nevada
New Hampshire
New Jersey
New York
North Carolina
Ohio
Oregon
Pennsylvania
Rhode Island
South Carolina
Tennessee
Texas
Vermont
Virginia
Washington
Washington D.C.
Wisconsin
Wyoming
Claudia’s Favorite Nut-Free Spots
Hi! Iโm Claudia and Iโm excited to share my all-time favorite places to eat across the U.S. including St. Petersburg, Florida, Washington D.C., Portland, Maine, and more where I safely ate with peanut and tree nut allergies. One of my favorite restaurants King Sushi, where I got the best sushi of my life and experience the kindest allergy friendly staff. Iโd recommend anything (including the crispy rice for my gluten-free friends, they used a separate pan). No nuts in house! For a sweet treat, I love Wildflower Ice Cream in St. Petersburg, Florida, where Iโd recommend the Cookies and Cream. See my 142 reviews and follow me on the Spokin app @alladvocatemph and on Instagram @allergyadvocatemph.
University of Denver Allergy-Friendly College Campus Guide
Hi! I'm Natalie and I attend the University of Denver in Denver, Colorado. I'm a junior and double majoring in Gender, Womenโs, and Sexuality Studies and Psychology. After graduation, I would love to go to graduate school to get a degree in either clinical psychology or human sexuality and I would like to live abroad! My dream is to live in the Italy in the countryside, making art, eating homemade pasta and drinking wine โย Iโm so thankful to anyone sharing reviews in Italy to help make that dream a reality! I manage peanut and tree nut allergies and follow me on the Spokin app @natalie where I have shared 768 reviews!
University of Michigan Allergy-Friendly College Campus Guide
Hi! Iโm Sam and I attend the University of Michigan in Ann Arbor, Michigan. Iโm currently a freshman and I'm majoring in communications. After graduation, my goal is to do sideline reporting or social media for a NHL team. I manage peanut, tree nut, mustard, sesame, and legume allergies and have shared 16 reviews on the Spokin app. Follow me there @inanotshell and on Instagram @in.a.notshell.
University of Arizona Allergy-Friendly College Campus Guide
Hi! Iโm Vanessa and I attend the University of Arizona in Tucson, Arizona. Iโm currently a junior, and Iโm a Retail and Consumer Science major. After graduation, I plan to work in experiential marketing. I manage celiac and have shared 17 reviews on the Spokin app. Follow me there @vtopinkaย and on Instagram @vanessatopinkaa.ย
University of Southern California Allergy-Friendly College Campus Guide
Hi! Iโm Mallory and I attend the University of Southern Californiaย in Los Angeles, California. Iโm currently a freshman and Iโm a Health and Human Sciences major. After graduation, I would love to pursue a career in psychology. I manage tree nut and mustard allergies and have shared 7 reviews on the Spokin app. Follow me there @mallorysorkin and on Instagram @mallorysorkin_.
Audreyโs Top Allergy-Friendly Asian Food Picks
Hi! Iโm Audrey and in honor of Lunar New Year Iโm excited to share my favorite restaurants where I safely ate with multiple food allergies including peanuts, tree nuts, egg, wheat, shrimp, chickpea, peas, barley, and poppy seeds. My finds feature places located in New Jersey, New York, California, and even South Korea! One of my favorites was Haidilao where I had my first ever hotpot experience! Growing up, it was difficult to find allergy safe Asian restaurants, but I am so grateful to have found so many safe places to eat recently! Follow me on Spokin @audreycha to see all my 169 reviews and on Insta @allaboutallergies! California | New Jersey | New York | South Korea
Inaโs Top Allergy-Friendly Asian Food Picks
Hi! Iโm Ina and in honor of Lunar New Year Iโm excited to share my favorite restaurants where my daughter safely ate with her allergies to peanuts, milk and egg. My finds feature places located in our home state of Colorado as well as from travels to New York. One of my favorites was Samwoojung in New York City where we devoured the Seoul Bulgogi cooked with beautiful and simple ingredients tableside. I really want people to know that the stereotype that Asian food is inherently โunsafeโ for food allergies overlooks just how vast, regional, and ingredient-diverse Asian cuisines truly are. Follow me on Spokin @asianallergymom to see my 29 reviews and on Insta @theasianallergymom!
Top Rated Allergy-Friendly Bar Harbor, Maine
Where rugged coastline meets pine-covered mountains, Bar Harbor is home to Acadia National Parkโthe 8th most Google-searched travel destination in 2025! Our top-rated Allergy-Friendly Bar Harbor Guide highlights the best places to eat, featuring gluten and nut-free lobster rolls, mac and cheese, and clam chowder, plus dairy-free pancakes and treats ranging from dairy-free ice cream to nut and gluten-free flavored popcorn! Eats | Treats
The Summer I Turned Pretty Allergy-Friendly Guide
Are you team Conrad or Jeremiah? Or have no idea what that means, haha, but love a good show to binge? The Summer I Turned Pretty is the must-watch show and has us dreaming of a trip to Cousins Beach. The stunning beach house featured in the show is a real home in Wilmington, North Carolinaโso we had to create an allergy-friendly guide! Pretend youโre Belly with so much to choose from, including an egg and dairy-free restaurant, a 100% gluten-free bakery, a nut and sesame-free kitchen, and even Oceanic Restaurant which is featured in the show! Whether youโre obsessed with the show or love a good trip to a relaxed coastal beach townโwe wonโt make you pick!
Peanut, Tree Nut, Legume, and Melon-Free Panama City Beach Top Picks
Hi! Iโm Hannah, and I recently traveled to Panama City Beach in Florida! I found many safe spots to eat while managing a peanut, tree nut, legume, and melon allergy and shared them on the Spokin appโall of my finds are also all featured in this guide. One of my favorites was Diegoโs, where I had the best chicken tacos! A fun thing to do if you are in Panama City Beach is to go play putt-putt. Follow me on Spokin @hannahsmelcer to see my 74 reviews and on Insta @breakingoutblog!
