Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

Scottsdale Allergy-Friendly Travel Guide

Is it just us or is everybody in need of a warm, sunny vacation? Whether you still need a Spring Break plan or you’re already planning your next trip, Scottsdale should be at the top of your list as one of the most allergy-friendly destinations. Our guide is your roadmap to the best allergy-friendly restaurants, bakeries, ice cream shops, and hotels in Scottsdale (and nearby), including a big top 9 allergen-free shoutout to Spokin Verified Intentional Foods!

EAT | TREAT | STAY

Toronto Local Guide: Amanda Orlando

Spend 5 perfect days in Toronto through the eyes of a local: Amanda Orlando, founder of the food allergy wellness event Free To Be Me, food allergy blogger, and cookbook author! Not only is Canada’s largest city a safe haven for food allergies, it’s also a perfect place to visit with a vibrant art scene including legal graffiti, over 1,500 parks, and an eclectic vibe, providing both an urban and a small town feel. It’s also surprisingly close to the States—only a 1 hour flight from JFK.

Amanda’s done all the planning for you, sharing the best safe eats for peanut, tree nut, milk, soy, and legume allergies and her best picks to visit. See her guide and tune in as she takes over the Spokin Instagram on Thursday, March 2, to hear why she loves Toronto! Find Amanda on Spokin @amandaorlando to see her 53 reviews in Toronto.

 

Allergy-Friendly Toronto Guide

Canada’s largest city is a safe haven for food allergies and a perfect place to visit with a vibrant art scene including legal graffiti, over 1,500 parks, and an eclectic vibe that provides both an urban and a small town feel. Our Top Rated Toronto Guide features the Spokin community’s favorite finds from gluten-free chicken and waffles to vegan restaurants serving the multicultural cuisines Toronto is known for. See the 10 best places to get your sugar fix reviewed on the Spokin app, including 5 bakeries dedicated free of a range of allergens—gluten, nuts, and more.

EAT | TREAT | STAY

Allergy-Friendly Hotels In Mexico

29 allergy-friendly hotels in Mexico where you can truly relax on your vacation! From all-inclusive resorts to hotels with safe restaurants, beachside delivery, and room service, our Top Rated Mexico Hotel Guide is your ticket to paradise whether you’re going on Spring Break, planning holiday travel, or just dreaming of a getaway. Enjoy 5 star hospitality at hotels that capture allergens at booking and check-in so staff are aware and ready at every meal, stock their rooms with allergy-friendly snacks, and even prepare custom desserts. Image credit: Solaz Resort

Bahías de Huatulco | Cabo San Lucas | Cancún | La Ribera | Nuevo Vallarta | Playa del Carmen | Puerto Morelos | Puerto Vallarta | Punta de Mita | Riviera Maya | San José del Cabo | Solidaridad

Top Rated Allergy-Friendly Airports

‘Tis the season for travel and whether you’re going home for the holidays or going on vacay, there’s a good chance there are at least 2 airports involved. With the headlines being filled with flight delays and cancellations, there’s also a good chance you’re going to run out of your snacks and need to find safe food. If you’re stranded at the airport or on a layover, our Top Rated Allergy-Friendly Airport Guide has the details on where to find allergy-friendly snacks from tried and true brands and both fast food and sit-down restaurants. See reviews from 29 airports, both in the USA and around the world, where the Spokin community shared reviews highlighting rare finds like gluten-free bagels, a terminal with a nut-free section, and more.

Arizona | California | Florida | Hawaii | Illinois | Michigan | Minnesota | Nevada | New Jersey | New York | Pennsylvania | Texas | Utah | Washington | Denmark | Greece | Iceland | Spain | Turks and Caicos | United Arab Emirates | United Kingdom

Susieshero

Greece Peanut and Tree Nut Allergy-Friendly Travel Itinerary

Hi! I'm Susie and I am the food allergy mama of a now college-aged daughter who is allergic to peanuts and several tree nuts including cashews, pistachios and brazil nuts. I am also the Founder of Spokin! We are a foodie family that loves to travel and wanting to make it easier was a big part of why I started Spokin! We recently went on a dream trip to Greece for two weeks and visited Santorini, two areas in Crete including Elounde and Chania, and Athens. I was truly amazed at how allergy aware most places where and we used an Equal Eats card for the first time that was literally a life saver! I shared reviews for every place we visited and you can follow me on the Spokin app @susie  
Mykonospassthetreats

Greece Wheat-Free Travel Itinerary

Hi! My name is Alex Adams and I’m an adventurous foodie living in Miami Beach, Florida. I discovered I have a wheat allergy in 2019 and have been gluten-free ever since. While a bit more challenging sometimes, I love to travel, experience different cuisines, and find restaurant gems near and far. Last summer, I went on an 8-day trip to Greece and got engaged! We had so many wonderful meals of fresh fish, delicious cheeses, plenty of Greek salad and great cocktails. Santorini was the perfect island for a romantic getaway where we could wine and dine at spots like Venetsanos Winery with a multi-course, gluten-free wine pairing lunch, and we finished the trip celebrating at beautiful beach clubs in Mykonos. Follow me on the Spokin app to see all of my restaurant and travel reviews and on Instagram for more fun gluten-free eats at @passthetreats.  
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