Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

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Tree Nut and Dairy-Free Hamptons + Cape Cod Top Picks

Hi! I’m Brooke, and I recently traveled to the Hamptons and Cape Cod—one for a friend’s bachelorette and the other for a summer vacation. As someone with severe tree nut and milk allergies, I found so many safe places to eat along the way. Some of my favorite spots included Calissa and Bostwick’s Chowder House in the Hamptons, plus Wild Goose Tavern, The Daily Paper on Main, and The Flying Bridge Restaurant in Cape Cod. If you’re visiting, don’t miss Wölffer Estate Vineyard in the Hamptons or a sailing trip aboard Schooner Liberté in Cape Cod! Follow me on the Spokin app @lilredwarrior to explore all 155 of my allergy-friendly reviews, and come say hi on Instagram @lilredwarrior for more food allergy-friendly travel recommendations. Hamptons | Cape Cod      

Tree Nut-Free Cape Cod Top Picks

Hi! I’m Lexi and I recently traveled to Cape Cod on vacation with my family! We stayed at a house in Eastham but went all over the Cape! I found many safe places to eat while managing tree nut allergies. One of my favorite places to eat was Arnold’s Lobster & Clam Bar where my favorite thing to get was a cold lobster roll. If you travel there, a must-do activity is walking the rail trail which goes all along the cape or going to the beachcomber—get there early to avoid a line! Follow me on the Spokin app @lexiry to see my 163 reviews and Instagram @lexislifelatelyy! Eats | Drinks | Treats

Nut-Free Vancouver and Alaska Top Picks

Hi! I’m Hannah and I recently traveled to Vancouver and Alaska on a cruise with my family. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was The Alaskan Fish House in Ketchikan where I got the grilled halibut rice bowl and smoked salmon chowder. If you travel there a must-do activity is dog mushing in Juneau. Follow me on the Spokin app @hanlr to see my 65 reviews and Instagram @hannah_libi_r!

Gluten-Free New Orleans Top Picks

Hi! I’m Megan and I recently traveled to New Orleans for a conference. I found many safe places to eat while managing a gluten-intolerance. One of my favorite places to eat was Deanie’s Seafood where I got gluten-free fried catfish that was prepared in a separate fryer. If you travel there a must-do activity is going to a jazz bar at night to catch some live music (all of the musicians are so talented)! Follow me on the Spokin app @gfmeg to see my 66 reviews and Instagram @sayimafoodie.rd!

Allergy and Vegan-Friendly New York Top Picks

Hi! I’m Maya and I recently traveled to New York City to visit family and friends and attend Governor’s Ball, a music festival! I found many safe places to eat while managing peanut, tree nut, milk, egg, and chickpea allergies, and being vegan. One of my favorite places to eat was Anixi Mediterranean Vegan Restaurant where I got a tofu mushroom Kabob. If you travel there a must-do activity is to grab bagels and walk around the Upper East Side to admire the brownstones, then make your way to Central Park and have a picnic. Follow me on the Spokin app @mayajain234 to see my 28 reviews and Instagram @itsmaya234!
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