Spokin | Allergy-Friendly Recipes

Allergy-Friendly Recipes

We’ve curated allergy-friendly recipes that are perfect for the whole family. Whether it’s for breakfast, dinner, a birthday party, or a class snack, our Recipe Guides keep cooking and baking simple, fun, and delicious.

Allergy-Friendly Holiday Cookie Recipes

We’re almost OOO (AKA 🍪🍪🍪) with 4 nights to Christmas and nothing but holiday cookies on our minds! Our annual Allergy-Friendly Holiday Cookie Recipe Guide features 66 of our newest finds, with every recipe being free of at least 1 of the top 9 allergens. Find a safe cookie for your holiday plans with our infographic or go to the Spokin app where we’ve already filtered them for your allergens! Editorial note: For more allergy-friendly holiday cookie recipes, see our 2021, 2020 + 2016 guides!

Sugar | Peppermint | Gingerbread | Chocolate | Thumbprint | Crinkle | Caramel

10 Best Restaurants to get Allergy-Friendly Latkes

Whether you celebrate Hanukkah or you’re just looking for a reason to eat fried potatoes, our Allergy-Friendly Latke Restaurant Guide features 10 of the best places to safely enjoy this Hanukkah hero. See reviews highlighting gluten-free latkes, latke tots, and delis serve latkes year-round. If you’ve found safe latkes, please share a restaurant review on the Spokin app! This guide was published on 12/15/2022.

Spokin Verified Restaurants | California | Illinois| New York

Allergy-Friendly Gingerbread House Decorating Event

This guide lists all of the products that will be available at our Top 9 Allergy-Friendly and Gluten-Free Gingerbread House Decorating Event and their facility information. For Spokin Verified Brands, you can see their Allergen FAQ on the Spokin app for more detail and for non-Verified brands, facility information is what is publicly available and/or confirmed by the company. Our criteria for any food or drink at the event including the gingerbread houses, candy, hot chocolate bar, and drinks was that each product could not contain any of the top 9 allergens in its ingredients. Please note the following exception: Albanese products contain Highly Refined Coconut Oil with allergenic proteins removed. Per FDA regulations, this is not required to be included on the label. Note: Additional items may be added. This page will be continually updated and any new items will also meet our criteria. YumEarth | Enjoy Life | free2b | Blake's Seed Based | Albanese | Supernatural Kitchen | A&J Bakery | The Difference Baker | Silly Cow Farms | Campfire Marshmallows | 365 Organic

Nut-Free Halloween Candy Guide 2022

Our first ever Nut-Free Halloween Candy Guide features 55 candies, including 31 made in dedicated facilities! While every candy in this guide is nut-free, we know lots of people also avoid other allergens and we’ve got them covered, too—our guide includes details on all of the top 8 allergens and sesame (when available) and features 7 Spokin Verified Brands. Whether you’re looking for safe candy to pass out or checking your trick or treater’s stash, our guides include ingredient, facility, and warning label information. For more allergy-friendly Halloween candy, see our Dairy-Free and Gluten-Free candy guides. This guide was published on 10/7/2022. To learn more about our product guide process, see our Letter From Our Founder.

Verified Brands | Dedicated Facility | Non-Dedicated Facility

Dairy-Free Halloween Candy Guide 2022

Our first ever Dairy-Free Halloween Candy Guide, features 36 candies, including 11 made in dedicated facilities! While every candy in this guide is dairy-free, we know lots of people also avoid other allergens and we’ve got them covered, too—our guide includes details on all of the top 8 allergens and sesame (when available) and features 5 Spokin Verified Brands. Whether you’re looking for safe candy to pass out or checking your trick or treater’s stash, our guides include ingredient, facility, and warning label information. For more allergy-friendly Halloween candy, see our Nut-Free and Gluten-Free candy guides. This guide was published on 10/7/2022. To learn more about our product guide process, see our Letter From Our Founder.

Verified Brands | Dedicated Facility | Non-Dedicated Facility

Gluten-Free Halloween Candy Guide 2022

Our first ever Gluten-Free Halloween Candy Guide features 47 candies, all labeled gluten-free! While every candy in this guide is gluten-free, we know lots of people also avoid other allergens and we’ve got them covered, too—our guide includes details on all of the top 8 allergens and sesame (when available) and features 6 Spokin Verified Brands. Whether you’re looking for safe candy to pass out or checking your trick or treater’s stash, our guides include ingredient, facility, and warning label information. For more allergy-friendly Halloween candy, see our Dairy-Free and Nut-Free candy guides! This guide was published on 10/7/2022. To learn more about our product guide process, see our Letter From Our Founder.

Verified Brands | Dedicated Facility | Non-Dedicated Facility

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70 Allergy-Friendly Irish Pubs

Image credit: Great Dane Pub & Brewing Co. We’re feeling the luck of the Irish with 70 places to enjoy allergy-friendly fish + chips, corned beef, and shepherd’s pie! Our Allergy-Friendly Irish Pub Guide covers 22 states and 6 countries, including 6 pubs in Ireland! Find your pot of gold with reviews for dedicated gluten-free fryers, nut-free restaurants, and 2 restaurants with owners who manage food allergies. If you’ve found an allergy-friendly pub, please share a review on the Spokin app! California | Colorado | Florida | Georgia | Illinois | Maine | Massachusetts | Michigan | Minnesota | Montana | New Hampshire | New Jersey | Nevada | New York | Oregon | Pennsylvania | Rhode Island | South Carolina | Utah | Virginia | Washington | Washington, D.C. | Wisconsin | Austria | Canada | England | France | Ireland  
date night hero

79 Allergy-Friendly Date Night Spots

Image credit: @abarestaurant Valentine’s Day is the biggest date night of the year and we asked our ambassadors and friends for their favorite allergy-friendly date night spots! See the restaurants that stole their hearts by providing safe meals, excellent service, and a romantic vibe. Whatever your ideal date night is, from special occasion spots to cozy and casual, or even takeout for a date night in, our guide features 79 spots we’re crushing on for Valentine’s Day! If you’ve found an allergy-friendly date night restaurant, please share a review on the Spokin App. Arizona | California | Florida | Hawaii | Illinois | Maryland |Massachusetts | Michigan | New Hampshire | New Jersey | New York | Ohio | Oregon | Pennsylvania | Texas | Washington | Washington, D.C. | Germany | Italy  
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