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Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots
Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!
Gluten-Free London and Cotswolds Top Picks
Hi! I’m Kendra and I recently traveled to London and the Cotswolds! I am strictly gluten-free and found many safe spots to eat—I’ve shared them all on the Spokin app and they are featured in this guide. One of my favorites was The Farmer’s Dog in The Cotswolds where I had Sunday Supper! A fun thing to do if you are in London is walk from Buckingham Palace through the gardens and the parks, stopping for a coffee at Round Pond within the Kensington Gardens, to Notting Hill. Grab a quick takeaway lunch from Ottolenghi and do some shopping at Sezanne & Daylesford Organic. Follow me on Spokin @drizzlekitchen to see my 110 reviews and on Insta @drizzlekitchen!
Peanut and Tree Nut-Free Cotswolds and London Top Picks
Hi! I’m Gabby, I recently traveled to the Cotswolds and London on a fabulous trip thoughtfully planned by my travel advisor Eve Favia, who did an amazing job organizing must-see sights, unique experiences, and helped me find many safe spots to eat with peanut and tree nut allergies! I’ve shared them all on the Spokin app and they are featured in this guide. One of my favorites was hotel Estelle Manor, where I had the most amazing homemade meals in their 4 onsite restaurants! A fun thing to do if you are in the Cotswolds is touring Blenheim palace and exploring the antique malls of the Cotswolds. Follow me on Spokin @gabbylevinson to see my 221 reviews and on Insta @gabbylevinson!
Gluten-Free London, Paris, and Italy Top Picks
Hi! I’m Cherie. My daughter and I recently traveled to Tuscany, London, and Paris! After lots of research, we found many delicious, safe spots to eat that are safe for celiacs and shared them on the Spokin app—all of my finds are also featured in this guide. One of our favorites was Ugly Dumpling in Soho, London. Their prawn & chive dumplings are to die for! If you’re visiting Paris, I recommend spending a slow afternoon picnicking and people watching in the Place des Vosges. Follow me on Spokin @cgoughwrites to see my 71 reviews and on Insta @cgoughwrites.
Peanut, Tree Nut, Dairy, and Egg-Free London Top Picks
Hi! I’m Catherine, and I recently traveled to London! I found many safe spots to eat while managing peanut, tree nut, dairy, and egg allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Brown’s in Covent Garden, where I had halibut with roasted veggies, smashed potatoes, and salsa verde! A fun thing to do if you are in London is to shop around Marylebone or Notting Hill for a slower-paced day of exploring. Follow me on Spokin @catherinewalker to see my 126 reviews and on Insta @cook_it_up_catherine!
Dairy, Egg, Tree Nut, Sesame, Kiwi Fruit, and Shellfish-Free Greece and London Top Picks
Hi! I’m Grace, I live in Australia, and I’m currently traveling in Europe. I’m sharing some of my finds from Greece and London! I found many safe spots to eat while managing tree nut, dairy, egg, shellfish, sesame, and kiwi allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Meltemi in Naxos, where I had one of the restaurant's specialities, the Lamb in lemon-oregano! A fun thing to do if you are in London is to watch the plays and musicals-my favorites were Wicked and Mouse Trap (the longest running show)! Follow me on Spokin @gracemavrelis to see my 111 reviews and on Insta @allergylifewithgrace!
Lindiwe’s United Kingdom Local Guide
Hi! I’m Lindiwe from @behindtheallergy. While I recently moved to Ireland, I lived in London for the past 10 years! I’m allergic to peanuts, nuts, sesame, lentils, chickpeas, peas, beans, shellfish, kiwi, pineapple, and horses and have found many safe places to eat and drink, which I’ve shared on the Spokin app and are featured in this guide. I’m so excited to share my favourite safe spots! If I had to pick just one favourite, it would be Côte Brasserie not only for amazing French food, but also their allergen awareness, educated staff and incredible allergy menu, which details every ingredient of the dish. UK is famous for so many cuisines—curry, fish & chips, high tea, pie and mash—but because I am English and I have had them so many times, I rarely seek out those dishes. But what I think makes the UK & London famous is our pubs, and my favourite pubs & bars are Churchill Arms, The Wigmore, and Crate Brewery, all in London, Hall & Woodhouse Bath, and Sky Bar Birmingham! If you’re visiting or living in London, there’s so much to do and see! My top recommendations include: Côte Brasserie for great service, Hawksmoor restaurant for a fancy night out, Chipotle for food to go, The Churchill Arms for a cosy pub experience, Portobello Road to say you went (but its very busy and expensive) and Brick Lane for the vibes. See my 58 reviews and follow me on the Spokin app @bhndtheallergy and on Instagram & TikTok @behindtheallergy!
Bath | Birmingham | Blunsdon Saint Andrew | Bristol | Cambridge | Cardiff | Chiswick | Galway | London
Tree Nut-Free London Top Picks
Hi! I’m Daphne, and I recently studied abroad in London! I was able to find many spots to safely eat with my pecan and walnut allergies. I am excited to share my favorite finds, and one of my absolute favorites was The Breakfast Club, where I safely had the most incredible blueberry pancakes! If you visit, make sure you see St. James's Park! Follow me on Spokin @daphlevy to see all of my allergy-friendly reviews + on Instagram @daphsfoodfinds!
Gluten-Free London Top Picks
Hi! I’m Esha and I recently traveled to London! I found many safe spots to eat while managing celiac disease and shared them on the Spokin app—they are all also featured in this guide. One of my favorites was Mayfair Chippy, where I had the most delicious gluten-free fish and chips! A fun thing to do if you are in London is to go to afternoon tea at one of the many gluten-free teas in the city. Follow me on Spokin @gfreebasicb to see all of my gluten-free reviews and on Insta @glutenfreebasicb!
Gluten-Free London Top Picks
Hi! I’m Leslie, and we recently traveled to London! We found several celiac-safe spots for my son and shared them on the Spokin app—they are also all featured in this guide. One of our favorites was Soho Hobson's Fish & Chips, where we had fish and chips and sticky toffee pudding. A fun thing to do if you are in the area is walk along Regent Street and shop. If you have kids, stop at Hamleys, a seven-story toy store! Follow me on the Spokin app @glutenfreefinds to see all of my allergy-friendly reviews and on Insta @glutenfreefinds_pa.
