Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

All Countries ๐Ÿ‡บ๐Ÿ‡ธ USA ๐Ÿ‡ฆ๐Ÿ‡ท Argentina ๐Ÿ‡ฆ๐Ÿ‡ผ Aruba ๐Ÿ‡ฆ๐Ÿ‡บ Australia ๐Ÿ‡ฆ๐Ÿ‡น Austria ๐Ÿ‡ง๐Ÿ‡ช Belgium ๐Ÿ‡ง๐Ÿ‡ผ Botswana ๐Ÿ‡ฐ๐Ÿ‡ญ Cambodia ๐Ÿ‡จ๐Ÿ‡ฆ Canada ๐Ÿ‡จ๐Ÿ‡ฑ Chile ๐Ÿ‡จ๐Ÿ‡ณ China ๐Ÿ‡จ๐Ÿ‡ด Colombia ๐Ÿ‡จ๐Ÿ‡ท Costa Rica ๐Ÿ‡ญ๐Ÿ‡ท Croatia ๐Ÿ‡จ๐Ÿ‡ฟ Czech Republic ๐Ÿ‡ฉ๐Ÿ‡ฐ Denmark ๐Ÿ‡ช๐Ÿ‡จ Ecuador ๐Ÿ‡ช๐Ÿ‡ฌ Egypt ๐Ÿ‡ช๐Ÿ‡ช Estonia ๐Ÿ‡ซ๐Ÿ‡ฎ Finland ๐Ÿ‡ซ๐Ÿ‡ท France ๐Ÿ‡ฉ๐Ÿ‡ช Germany ๐Ÿ‡ฌ๐Ÿ‡ท Greece ๐Ÿ‡ฌ๐Ÿ‡น Guatemala ๐Ÿ‡ญ๐Ÿ‡บ Hungary ๐Ÿ‡ฎ๐Ÿ‡ธ Iceland ๐Ÿ‡ฎ๐Ÿ‡ณ India ๐Ÿ‡ฎ๐Ÿ‡ฉ Indonesia ๐Ÿ‡ฎ๐Ÿ‡ช Ireland ๐Ÿ‡ฎ๐Ÿ‡น Italy ๐Ÿ‡ฏ๐Ÿ‡ต Japan ๐Ÿ‡ฐ๐Ÿ‡ช Kenya ๐Ÿ‡ฐ๐Ÿ‡ฌ Kyrgyzstan ๐Ÿ‡ฒ๐Ÿ‡ป Maldives ๐Ÿ‡ฒ๐Ÿ‡น Malta ๐Ÿ‡ฒ๐Ÿ‡บ Mauritius ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico ๐Ÿ‡ฒ๐Ÿ‡จ Monaco ๐Ÿ‡ฒ๐Ÿ‡ฆ Morocco ๐Ÿ‡ณ๐Ÿ‡ฑ Netherlands ๐Ÿ‡ณ๐Ÿ‡ด Norway ๐Ÿ‡ต๐Ÿ‡ญ Philippines ๐Ÿ‡ต๐Ÿ‡ฑ Poland ๐Ÿ‡ต๐Ÿ‡น Portugal ๐Ÿ‡ธ๐Ÿ‡ฌ Singapore ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa ๐Ÿ‡ฐ๐Ÿ‡ท South Korea ๐Ÿ‡ช๐Ÿ‡ธ Spain ๐Ÿ‡ธ๐Ÿ‡ช Sweden ๐Ÿ‡จ๐Ÿ‡ญ Switzerland ๐Ÿ‡น๐Ÿ‡ผ Taiwan ๐Ÿ‡น๐Ÿ‡ฟ Tanzania ๐Ÿ‡น๐Ÿ‡ญ Thailand ๐Ÿ‡น๐Ÿ‡ท Turkey ๐Ÿ‡ฌ๐Ÿ‡ง UK ๐Ÿ‡ฆ๐Ÿ‡ช United Arab Emirates ๐Ÿ‡บ๐Ÿ‡พ Uruguay ๐Ÿ‡ป๐Ÿ‡ณ Vietnam ๐Ÿ‡ฟ๐Ÿ‡ผ Zimbabwe
All Cities Berlin Cologne Frankfurt Freiburg Munich

Peanut-Free Berlin and Amsterdam Top Picks

Hi! Iโ€™m Alyssa, and I recently traveled to Germany and the Netherlands. I visited Berlin and Amsterdam and found many safe places to eat while managing a peanut allergy. One of my favorite places to eat was Van Stapele in Amsterdam, where I got their famous cookies! If you travel to Berlin, a must-do activity is one of the historical walking tours! Follow me on the Spokin app @alyssabauder to see my 647 reviews and on Instagram @allthingsallergies! Berlin | Amsterdam

Tree Nut and Egg-Free Germany Top Picks

Hi! Iโ€™m Lucy and I have been working abroad in Germany! I have been able to find many safe spots to safely eat at while managing tree nut and egg allergies. One of my favorite places to eat was Freiburger Kebap where I have safely enjoyed a falafel dรถner at least once a week! If you visit, you must have a sunset picnic/swim in Seepark (in Freiburg) or go for a hike in the Black Forest. The views are stunning. Follow me on Spokin @lifewithlucy3 to see my 20 reviews and Instagram @lifewithlucy3! Eats | Treats | Shops

Peanut, Tree Nut, Sesame, and Sunflower-Free Austria, Germany, and UK Top Picks

Hi! Iโ€™m Shahla and my family recently traveled to Austria, Germany and the U.K. We visited Munich, the Tyrol region, London and more and found several safe places for our 2 daughters that manage food allergies to peanut, tree nut, sesame, and sunflower. One of our favorite places to eat was Dean Street Townhouse in London where we got fish-n-chips. A highlight was seeing the Harry Styles concert at Wembley and if you travel there a must-do activity is a day trip via train to Cambridge and rent a guide to go punting! It's fun to get out of the city and a lovely way to spend the day. Follow me on the Spokin app @myberkeleykitchen to see my 67 reviews and on Instagram @myberkeleykitchen. Austria | Germany | United Kingdom

Nut, Gluten, Soy + Shellfish-Free Berlin Top Picks

Hi! Iโ€™m Marlene, I split my time between Berlin and Santa Barbara, CA and found many safe spots to eat while managing both celiac and peanut, tree nut, soy, shellfish, and tomato allergies and shared them on the Spokin app. I'm excited to share my favorite safe spots in Berlin and they are all featured in this guide. One of my favorites is Trattoria Senza, where I had Spaghetti alla Nerano! A fun thing to do if you are in Berlin is walking along the Spree river where you can see everything from historical to modern architecture and alternative neighborhoods. Follow me on Spokin @theglutengram to see my 28 reviews and on Insta @theglutengram!

Peanut, Macadamia Nut, Pecan, Pine Nut, Pistachio, and Walnut-Free Germany Travel Guide

Hi! Iโ€™m Bella, I studied abroad in Berlin, Germany while managing peanut, macadamia nut, pecan, pine nut, pistachio, and walnut allergies. I also traveled to Munich, Cologne, Hamburg, and Frankfurt, where I found many safe restaurants, treats, cafรฉs, and grocery stores. I shared all my finds on the Spokin app and they're all also featured in this guide. During Oktoberfest, one of my favorite local cafes was Die Kuchenmeisterei where I had a traditional Bavarian breakfast, listened to live music, and chatted with the incredibly kind and allergy aware owners. A fun thing to do if you are in Cologne during the holidays is visit the super quaint Heinzels Wintermรคrchen market in Altstadt! Follow me on Spokin @nutfreefun to see my 492 reviews and on Insta @nutfreeishfun Restaurants | Cafe |ย Treat | Grocery Stores

Allergy-Friendly Berlin Travel Guide

From the Berlin Wall to the vibrant nightlife, Germany's capital is a city full of history, famous art, and great places to eat! Our Allergy-Friendly Berlin Guide features reviews highlighting iconic eats like gluten-free and vegan schnitzels, nut-free currywurst, spรคtzle and pretzels, a 100% nut-free restaurant, gluten-free bakery, allergy menus, and more! If you are looking for other allergy-friendly German cities, see our guides for Munich, Frankfurt,ย and Cologne. EAT | TREAT  

Munich Allergy-Friendly Travel Guide

Munich is the home of Oktoberfest, but this historic city also features cobblestone streets, beautiful architecture, and plenty of allergy-friendly restaurants. If you are lucky enough to be celebrating Oktoberfest in Munich this year, see our guide with 17 places for gluten-free schnitzels, allergen menus and menus in English, and spots to find safe sausages and pretzels! If you are looking for other allergy-friendly German cities, see our guides for Frankfurt, Berlin, and Cologne.

Peanut, Tree Nut, and Shellfish-Free Germany, Portugal, and Italy Top Picks

Hi! Iโ€™m Lizzie, and I recently traveled to Europe for the first time with my fiancรฉ and went to Germany, Italy, and Portugal! I found several safe spots to eat and drink while managing my peanut, tree nut, and shellfish allergies and shared them on the Spokin app -- they are also all featured in this guide. One of my favorites was Osteria delle Tre Panche, where we dined on the terrace with an incredible view. We had the best pasta of our lives here - the fresh egg ravioli with truffle. A fun thing to do if you are in Florence is to take a wine tour to Tuscany, or in Rome, take a pasta-making cooking class! โ€œCook with us in Romeโ€ was amazing with allergies. Follow me on Spokin @lizziepic to see all of my allergy-friendly reviews and on Insta @the.good.vibes.teacher! Germany | Portugal | Italy
Get the Spokin word in your inbox!
Be the first to get the latest updates and exclusive content sent to your email.

close-link