All Countries ๐Ÿ‡บ๐Ÿ‡ธ USA ๐Ÿ‡ฆ๐Ÿ‡ท Argentina ๐Ÿ‡ฆ๐Ÿ‡ผ Aruba ๐Ÿ‡ฆ๐Ÿ‡บ Australia ๐Ÿ‡ฆ๐Ÿ‡น Austria ๐Ÿ‡ง๐Ÿ‡ช Belgium ๐Ÿ‡ง๐Ÿ‡ผ Botswana ๐Ÿ‡ฐ๐Ÿ‡ญ Cambodia ๐Ÿ‡จ๐Ÿ‡ฆ Canada ๐Ÿ‡จ๐Ÿ‡ฑ Chile ๐Ÿ‡จ๐Ÿ‡ณ China ๐Ÿ‡จ๐Ÿ‡ด Colombia ๐Ÿ‡จ๐Ÿ‡ท Costa Rica ๐Ÿ‡ญ๐Ÿ‡ท Croatia ๐Ÿ‡จ๐Ÿ‡ฟ Czech Republic ๐Ÿ‡ฉ๐Ÿ‡ฐ Denmark ๐Ÿ‡ช๐Ÿ‡จ Ecuador ๐Ÿ‡ช๐Ÿ‡ฌ Egypt ๐Ÿ‡ช๐Ÿ‡ช Estonia ๐Ÿ‡ซ๐Ÿ‡ฎ Finland ๐Ÿ‡ซ๐Ÿ‡ท France ๐Ÿ‡ฉ๐Ÿ‡ช Germany ๐Ÿ‡ฌ๐Ÿ‡ท Greece ๐Ÿ‡ฌ๐Ÿ‡น Guatemala ๐Ÿ‡ญ๐Ÿ‡บ Hungary ๐Ÿ‡ฎ๐Ÿ‡ธ Iceland ๐Ÿ‡ฎ๐Ÿ‡ณ India ๐Ÿ‡ฎ๐Ÿ‡ฉ Indonesia ๐Ÿ‡ฎ๐Ÿ‡ช Ireland ๐Ÿ‡ฎ๐Ÿ‡น Italy ๐Ÿ‡ฏ๐Ÿ‡ต Japan ๐Ÿ‡ฐ๐Ÿ‡ช Kenya ๐Ÿ‡ฐ๐Ÿ‡ฌ Kyrgyzstan ๐Ÿ‡ฒ๐Ÿ‡ป Maldives ๐Ÿ‡ฒ๐Ÿ‡น Malta ๐Ÿ‡ฒ๐Ÿ‡บ Mauritius ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico ๐Ÿ‡ฒ๐Ÿ‡จ Monaco ๐Ÿ‡ฒ๐Ÿ‡ฆ Morocco ๐Ÿ‡ณ๐Ÿ‡ฑ Netherlands ๐Ÿ‡ณ๐Ÿ‡ด Norway ๐Ÿ‡ต๐Ÿ‡ญ Philippines ๐Ÿ‡ต๐Ÿ‡ฑ Poland ๐Ÿ‡ต๐Ÿ‡น Portugal ๐Ÿ‡ธ๐Ÿ‡ฌ Singapore ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa ๐Ÿ‡ฐ๐Ÿ‡ท South Korea ๐Ÿ‡ช๐Ÿ‡ธ Spain ๐Ÿ‡ธ๐Ÿ‡ช Sweden ๐Ÿ‡จ๐Ÿ‡ญ Switzerland ๐Ÿ‡น๐Ÿ‡ผ Taiwan ๐Ÿ‡น๐Ÿ‡ฟ Tanzania ๐Ÿ‡น๐Ÿ‡ญ Thailand ๐Ÿ‡น๐Ÿ‡ท Turkey ๐Ÿ‡ฌ๐Ÿ‡ง UK ๐Ÿ‡ฆ๐Ÿ‡ช United Arab Emirates ๐Ÿ‡บ๐Ÿ‡พ Uruguay ๐Ÿ‡ป๐Ÿ‡ณ Vietnam ๐Ÿ‡ฟ๐Ÿ‡ผ Zimbabwe

Peanut and Tree Nut-Free Ireland Top Picks

Hi! Iโ€™m Matt and I recently traveled to Ireland with my wife. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was
PJ Oโ€™Hares in Carlingford where I got oysters and a beef & Guinness pie. If you travel to Ireland a must-do activity is the Guinness factory to see how the iconic beer is made. Follow me on the Spokin app @mjflip19 to see my 115 reviews and Instagram @allergyeatschicago!

Sarahโ€™s Favorite Celiac-Friendly Pizza Spots Around the World

Hi! Iโ€™m Sarah, and Iโ€™m excited to share my favorite gluten free pizza spots where Iโ€™ve safely eaten while managing celiac. For my top picks, if youโ€™re in the mood for deep dish in Chicago, Iโ€™d recommend Chicagoโ€™s Pizza to get any deep dish flavor. If youโ€™re looking for fun flavors, another favorite is Flatbread Company to get Jimmyโ€™s Free-Range Chicken. And if you want a dedicated gluten free restaurant, you may have to travel to Spain and visit Messie Sin Gluten or Budapest and visit Nongluten. See all 39 reviews Iโ€™ve shared, and follow me on the Spokin app at @celiacsarahexp and on Instagram at @celiacsarahexplores!

Tree Nut-Free Dublin, Ireland Top Picks

Hi! Iโ€™m Lexi and I recently studied abroad in Dublin where I lived in the Portobello neighborhood from January to April 2025! I found many safe spots to eat while managing a tree nut allergy! Iโ€™ve shared them all on the Spokin app and they are featured in this guide. One of my favorite places to frequent was
The Hairy Lemon where I always would get the fish & chips. It is a great spot to go for a GAA or Six Nations game if you're in Dublin during their seasons! A must-do when you are in Dublin is going to the Guinness Storehouse. I recommend the Stoutie experience which lets you print your face on a fresh pint of Guinness! Follow me on Spokin @lexiry to see my 119 reviews and on Insta @lexislifelatelyy & @lexirryan !

Ireland Allergy-Friendly Local Guide

Hi! Iโ€™m Lindiwe from
@behindtheallergy. I recently moved to Ireland, and Iโ€™m allergic to peanuts, nuts, sesame, lentils, chickpeas, peas, shellfish, kiwi, pineapple, and horses and have found many safe places in Clonakilty, Cork, Dublin, and Valentia Island. Iโ€™m so excited to share my favorite safe spots! My favorite places to eat are Sophieโ€™s in Cork or Hawksmoor in Dublin where I get steak and baby potatoes or sweet potato (Iโ€™m a creature of habit) and Elephant & Castle in Galway where I have a burger and fries. If youโ€™re visiting or live in Ireland, thereโ€™s so much to do and see! My top recommendations are Inchydoney to have a drink and go for a walk on the beach and the chocolate making workshop at Tory Top Chocolate in Cork. See my 83 reviews and follow me on the Spokin app @bhndtheallergy and on Instagram & TikTok @behindtheallergy!
Get the Spokin word in your inbox!
Be the first to get the latest updates and exclusive content sent to your email.

close-link