Travel Guides Archives - Spokin

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Sarah’s Favorite Celiac-Friendly Pizza Spots Around the World

Hi! I’m Sarah, and I’m excited to share my favorite gluten free pizza spots where I’ve safely eaten while managing celiac. For my top picks, if you’re in the mood for deep dish in Chicago, I’d recommend Chicago’s Pizza to get any deep dish flavor. If you’re looking for fun flavors, another favorite is Flatbread Company to get Jimmy’s Free-Range Chicken. And if you want a dedicated gluten free restaurant, you may have to travel to Spain and visit Messie Sin Gluten or Budapest and visit Nongluten. See all 39 reviews I’ve shared, and follow me on the Spokin app at @celiacsarahexp and on Instagram at @celiacsarahexplores!

Illinois | New Hampshire | Rhode Island | France | Hungary | Ireland | Italy | Spain | Thailand | Vietnam

Top Rated Allergy-Friendly Thailand Picks

From the limestone cliffs of Railay Beach to the bustling markets of Bangkok, traveling to Thailand with food allergies and celiac is possible. Our Top-Rated Thailand Restaurant Guide features safe places to eat in Bangkok, Phuket, Chiang-Mai, and more. See restaurants with ingredients listed online, homemade gluten-free pad thai, dairy-free burgers, chefs willing to adapt the menu, and more! Bangkok | Chiang-Mai | Chiang-Rai | Koh Tao | Krabi | Phuket | Samui

Nut and Dairy-Free Asia, South Africa, and Australia Top Picks

Hi, I’m Emily! My little crew and I spent six months hopping around Asia — Thailand, Vietnam, and Cambodia — and made our way to Australia and South Africa, too. Along the way, I became a pro at finding safe spots to eat and grocery stores that worked around my daughter’s peanut, tree nut, and milk allergies. I shared all of our best finds on the Spokin app, and you can find them featured in this guide!One of our favorite discoveries was in Koh Samui at the Fisherman’s Village Night Market — my daughter was in heaven with so many options. Her go-tos? Corn on the cob and steak kabobs! Another must-do while you’re there: the Elephant Sanctuary! It was such an unforgettable experience, and they were amazing about handling allergens while serving lunch, which made it stress-free for us.Follow me on Spokin @emilyloutz to see all 33 of my reviews and on Instagram @emilyloutz for more travel inspo!

Peanut, Tree nut, Pumpkin, Fruit and Vegetable-Free Thailand Travel Itinerary

Hi! I'm Georgia, I have peanut and tree nut allergies, and I went to Thailand for my Easter break. Some highlights of my trip were exploring beautiful places on the Thai Islands, watching the amazing sunsets and swimming in the crystal clear water on Koh Tao. It was also a very special trip as my family had travelled from the UK to visit Asia for the first time and they loved it! My favourite restaurant was CocoTams, where I ate a delicious Carbonara dish and watched a crazy fire show afterwards! Follow me on Spokin @georgiamay and follow me on Instagram @the.exploring.expat.