Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

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All Cities Antibes Cannes Marseille Nice Paris

Peanut-Free London, Cotswolds, and Paris Top Picks

Hi! Iโ€™m Alyssa, and I recently traveled to the United Kingdom and France. I visited London, the Cotswolds, and Paris and found many safe places to eat while managing a peanut allergy. One of my favorite places to eat was Laudrรฉe in Paris, where I got to try macarons! If you travel to London, a must-do activity is a Cotswolds day trip! Follow me on the Spokin app @alyssabauder to see my 647 reviews, and on Instagram @allthingsallergies! London | The Cotswolds | Paris

Nut, Vegetable, + Fruit-Free Paris, Amsterdam, & London Top Picks

Hi! Iโ€™m Lauren and I recently studied abroad in Paris, France! I was able to find many safe spots to safely eat at while managing peanut, tree nut, vegetable, and fruit allergies. One of my favorite places to eat was Marcello, located at the base of Montmartre, where I safely had a delicious Margherita pizza before enjoying the beautiful view! I also visited Patate for French fries, which I sat down and ate along the Seine! If you visit, a must-do activity is visiting the Palace of Versailles to spend time wandering the gardens and biking around! Follow me on Spokin @laurenscotch1 to see my 61 reviews and on Instagram at @laurenscotch_! France | Netherlands | United Kingdom

Gluten-Free France Top Picks

Hi! Iโ€™m Hannah and I recently traveled to Paris and other parts of France for vacation. Despite hearing mixed reviews about the gluten-free options in France, I was able to find many safe (and delicious) places to eat while managing celiac disease. One of my favorite places to eat was Judy Rousseau where I recommend the scrambled eggs. Also, the mango sticky rice from Kapunka Thaรฏ. For other sweet treats and more, you must check out Copains. They have many locations across Paris and Iโ€™d recommend their pain aux raisins or any of their croissant pastries. If you travel to Paris, a must-do activity is walking along the Coulรฉe verte Renรฉ-Dumont. It is the Paris version of the high line in NYC, although the Couleรฉ Verte was actually built first! The walk is just long enough to build up enough of an appetite to stop by Copains for your second time of the day! Follow me on the Spokin app @celiacfoodlover to see my 117 reviews and Instagram @celiacfoodlover!

13 Allergy-Friendly and Celiac-Safe South of France Ice Cream Shops + Bakeries

Merci for allergy-friendly gelato, croissants, macarons, pain au chocolat, and more in the South of France! From Antibes to Nice, youโ€™ll find staff who are patient and let you take your time, use a clean scoop, and offer lots of variety, including dairy, egg, and nut-free gelato, sorbets, and ice cream. Live like a local with nut-free croissants, baguettes, and more, from knowledgeable staff who understand contamination croisรฉe, aka cross-contact.

Sarahโ€™s Favorite Celiac-Friendly Pizza Spots Around the World

Hi! Iโ€™m Sarah, and Iโ€™m excited to share my favorite gluten free pizza spots where Iโ€™ve safely eaten while managing celiac. For my top picks, if youโ€™re in the mood for deep dish in Chicago, Iโ€™d recommend Chicagoโ€™s Pizza to get any deep dish flavor. If youโ€™re looking for fun flavors, another favorite is Flatbread Company to get Jimmyโ€™s Free-Range Chicken. And if you want a dedicated gluten free restaurant, you may have to travel to Spain and visit Messie Sin Gluten or Budapest and visit Nongluten. See all 39 reviews Iโ€™ve shared, and follow me on the Spokin app at @celiacsarahexp and on Instagram at @celiacsarahexplores!
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