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Nut-Free Copenhagen Top Picks

Hi! Iโ€™m Natalie, and I recently traveled to Copenhagen! I found many safe spots to eat while managing allergies to peanuts, pistachios, cashews, and brazil nuts, and shared them on the Spokin appโ€”all of my finds are also all featured in this guide. One of my favorites was definitely the dinner and experience I had at the
Folkehust Absalon! The food was amazing, my friend and I met some very nice locals, and played a game of cards together in the beautiful church! I ate housemade bread, herb potatoes, vegetable soup, and a delightful pale ale! A fun thing to do if you are in Reffen is to enjoy tastes of the world on the water at Reffen Street Food. Tivoli is another great attraction worth seeing. It has an abundance of cute gifts, souvenirs, rides, a diverse dining center, and the cutest decor! Follow me on Spokin @natalie to see my 735 reviews and on Insta @nataliehult!
Katy's Dairy-Free Recs in Seoul

Dairy-Free Seoul Top Picks

Hi! Iโ€™m Katy, and I recently traveled to Seoul, South Korea! I found safe spots to eat while managing my dairy allergy and shared them on the Spokin appโ€”all of my Seoul finds are also featured in this guide. My favorite place in Seoul is
Leedorim with amazing vegan pastries and an immersive experience. I really enjoyed the National Museum of Modern and Contemporary Art, cafe hopping, and the Myeongdong Night Market, clearly I like to eat! Follow me on Spokin @floatingr0ck to see my allergy-friendly reviews and on Instagram @floatingr0ckfoodie and TikTok @floatingr0ckfoodie!

Nut-Free Maine Top Picks

Hi! Iโ€™m Claudia, and I recently traveled up the coast ofย  Maine! I found many safe spots to eat while managing peanut and tree nut allergies and shared them on the Spokin appโ€”all of my finds are also all featured in this guide. One highlight was
Lost Fire, where I enjoyed the crispiest brussels sprouts and a refreshing cantaloupe sorbet for dessert, then relaxed by the fire afterwards! Maine is full of amazing things to do! From exploring beautiful beaches to scenic hikes to enjoying free concerts and yoga classes. Follow me on Spokin @alladvocatemph to see my 113 reviews and on Insta @allergyadvocatemph!

Nut-Free Mexico City Top Picks

Hi! Iโ€™m Lauren, and I recently traveled to Mexico City! I found safe spots to eat while managing peanut and tree nut allergies and shared them on the Spokin appโ€”all of my Mexico City finds are also featured in this guide. One of my favorites was
Botรกnico, where I had a ribeye burger! A few fun things to do in Mexico City are to visit Frida Kahloโ€™s house (Casa Azul), El Museo Nacional de Antropologรญa (the Anthropology Museum), and walk around the neighborhood, Polanco. Follow me on Spokin @lvandivier5 to see my 33 reviews! For more Mexico City recommendations, check out Spokin's Top Rated Food Allergy-Friendly and Celiac-Safe Mexico City Restaurant Guides.

Gluten-Free Spain Top Picks

Hi! Iโ€™m Christina, and I recently traveled to Spain! I found many safe spots to eat while managing celiac disease and shared them on the Spokin appโ€”all of my finds are also all featured in this guide. One of my favorites was
LaLinda Bravas y Tapas, where I had traditional tapas! The restaurant is 100% gluten-free and in a fun neighborhood to explore. A fun thing to do if you are in Spain is to vist Seville, a beautiful and picturesque town. They have a gluten-free bakery there called Chok. Follow me on Spokin @gflivingbk to see my 235 reviews and on Insta @glutenfreelivingbk!

Nut and Sesame-Free Spain Top Picks

Hi! Iโ€™m Shahla, and I recently traveled to Spain! I found many safe spots to eat while managing my daughter's sesame, peanut, and tree nut allergies and shared them on the Spokin appโ€”all of my finds are also all featured in this guide. One of my favorites was
Cecconi's, where I had amazing focaccia! Some fun things to do if you are in Spain are to go to a flamenco show, take a walking tour of historic Madrid, and visit the Sagrada Familia in Barcelona. Follow me on Spokin @myberkeleykitchen to see my 55 reviews and on Insta @myberkeleykitchen!

Tree Nut and Gluten-Free Spain and Malta Top Picks

Hi! Iโ€™m Lindsay! I recently traveled to Spain and Malta and found plenty of safe spots to eat while managing both a severe tree nut allergy and a gluten intolerance from lupus. Iโ€™ve shared them all on the Spokin appโ€”and theyโ€™re also featured in this guide! One highlight was
Restaurante Doรฑa Rufina in Sevilla, where the gluten-free paella was so good we went back twice. While youโ€™re in Sevilla, donโ€™t miss the amazing architecture at Plaza de Espaรฑa or the views from Setas de Sevilla. You can also consider a fun day trip to Gibraltar, only two hours away! In Malta, be sure to explore beyond Vallettaโ€”the island has so many different sights and experiences to discover. Follow me on Spokin @lfrost5 to see my 289 reviews (and counting!) and on Instagram @linds_frost for more.
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