Spokin | Travel Guides | Page 14

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

All Countries ๐Ÿ‡บ๐Ÿ‡ธ USA ๐Ÿ‡ฆ๐Ÿ‡ฌ Antigua and Barbuda ๐Ÿ‡ฆ๐Ÿ‡ท Argentina ๐Ÿ‡ฆ๐Ÿ‡ผ Aruba ๐Ÿ‡ฆ๐Ÿ‡บ Australia ๐Ÿ‡ฆ๐Ÿ‡น Austria ๐Ÿ‡ง๐Ÿ‡ช Belgium ๐Ÿ‡ง๐Ÿ‡ผ Botswana ๐Ÿ‡ฐ๐Ÿ‡ญ Cambodia ๐Ÿ‡จ๐Ÿ‡ฆ Canada ๐Ÿ‡จ๐Ÿ‡ฑ Chile ๐Ÿ‡จ๐Ÿ‡ณ China ๐Ÿ‡จ๐Ÿ‡ด Colombia ๐Ÿ‡จ๐Ÿ‡ท Costa Rica ๐Ÿ‡ญ๐Ÿ‡ท Croatia ๐Ÿ‡จ๐Ÿ‡ฟ Czech Republic ๐Ÿ‡ฉ๐Ÿ‡ฐ Denmark ๐Ÿ‡ฉ๐Ÿ‡ด Dominican Republic ๐Ÿ‡ช๐Ÿ‡จ Ecuador ๐Ÿ‡ช๐Ÿ‡ฌ Egypt ๐Ÿ‡ช๐Ÿ‡ช Estonia ๐Ÿ‡ซ๐Ÿ‡ฎ Finland ๐Ÿ‡ซ๐Ÿ‡ท France ๐Ÿ‡ฉ๐Ÿ‡ช Germany ๐Ÿ‡ฌ๐Ÿ‡ท Greece ๐Ÿ‡ฌ๐Ÿ‡น Guatemala ๐Ÿ‡ญ๐Ÿ‡บ Hungary ๐Ÿ‡ฎ๐Ÿ‡ธ Iceland ๐Ÿ‡ฎ๐Ÿ‡ณ India ๐Ÿ‡ฎ๐Ÿ‡ฉ Indonesia ๐Ÿ‡ฎ๐Ÿ‡ช Ireland ๐Ÿ‡ฎ๐Ÿ‡น Italy ๐Ÿ‡ฏ๐Ÿ‡ฒ Jamaica ๐Ÿ‡ฏ๐Ÿ‡ต Japan ๐Ÿ‡ฐ๐Ÿ‡ช Kenya ๐Ÿ‡ฐ๐Ÿ‡ฌ Kyrgyzstan ๐Ÿ‡ฒ๐Ÿ‡ป Maldives ๐Ÿ‡ฒ๐Ÿ‡น Malta ๐Ÿ‡ฒ๐Ÿ‡บ Mauritius ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico ๐Ÿ‡ฒ๐Ÿ‡จ Monaco ๐Ÿ‡ฒ๐Ÿ‡ช Montenegro ๐Ÿ‡ฒ๐Ÿ‡ฆ Morocco ๐Ÿ‡ณ๐Ÿ‡ฑ Netherlands ๐Ÿ‡ณ๐Ÿ‡ฟ New Zealand ๐Ÿ‡ณ๐Ÿ‡ด Norway ๐Ÿ‡ต๐Ÿ‡ญ Philippines ๐Ÿ‡ต๐Ÿ‡ฑ Poland ๐Ÿ‡ต๐Ÿ‡น Portugal ๐Ÿ‡ฑ๐Ÿ‡จ Saint Lucia ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Scotland ๐Ÿ‡ธ๐Ÿ‡ฌ Singapore ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa ๐Ÿ‡ฐ๐Ÿ‡ท South Korea ๐Ÿ‡ช๐Ÿ‡ธ Spain ๐Ÿ‡ธ๐Ÿ‡ช Sweden ๐Ÿ‡จ๐Ÿ‡ญ Switzerland ๐Ÿ‡น๐Ÿ‡ผ Taiwan ๐Ÿ‡น๐Ÿ‡ฟ Tanzania ๐Ÿ‡น๐Ÿ‡ญ Thailand ๐Ÿ‡ง๐Ÿ‡ธ The Bahamas ๐Ÿ‡น๐Ÿ‡ท Turkey ๐Ÿ‡ฌ๐Ÿ‡ง UK ๐Ÿ‡ฆ๐Ÿ‡ช United Arab Emirates ๐Ÿ‡บ๐Ÿ‡พ Uruguay ๐Ÿ‡ป๐Ÿ‡ณ Vietnam ๐Ÿ‡ฟ๐Ÿ‡ผ Zimbabwe

The Summer I Turned Pretty Allergy-Friendly Guide

Are you team Conrad or Jeremiah? Or have no idea what that means, haha, but love a good show to binge? The Summer I Turned Pretty is the must-watch show and has us dreaming of a trip to Cousins Beach. The stunning beach house featured in the show is a real home in Wilmington, North Carolinaโ€”so we had to create an allergy-friendly guide! Pretend youโ€™re Belly with so much to choose from, including an egg and dairy-free restaurant, a 100% gluten-free bakery, a nut and sesame-free kitchen, and even Oceanic Restaurant which is featured in the show! Whether youโ€™re obsessed with the show or love a good trip to a relaxed coastal beach townโ€”we wonโ€™t make you pick!

Nut, Gluten, Soy + Shellfish-Free Berlin Top Picks

Hi! Iโ€™m Marlene, I split my time between Berlin and Santa Barbara, CA and found many safe spots to eat while managing both celiac and peanut, tree nut, soy, shellfish, and tomato allergies and shared them on the Spokin app. I'm excited to share my favorite safe spots in Berlin and they are all featured in this guide. One of my favorites is Trattoria Senza, where I had Spaghetti alla Nerano! A fun thing to do if you are in Berlin is walking along the Spree river where you can see everything from historical to modern architecture and alternative neighborhoods. Follow me on Spokin @theglutengram to see my 28 reviews and on Insta @theglutengram!

Peanut, Macadamia Nut, Pecan, Pine Nut, Pistachio, and Walnut-Free Germany Travel Guide

Hi! Iโ€™m Bella, I studied abroad in Berlin, Germany while managing peanut, macadamia nut, pecan, pine nut, pistachio, and walnut allergies. I also traveled to Munich, Cologne, Hamburg, and Frankfurt, where I found many safe restaurants, treats, cafรฉs, and grocery stores. I shared all my finds on the Spokin app and they're all also featured in this guide. During Oktoberfest, one of my favorite local cafes was Die Kuchenmeisterei where I had a traditional Bavarian breakfast, listened to live music, and chatted with the incredibly kind and allergy aware owners. A fun thing to do if you are in Cologne during the holidays is visit the super quaint Heinzels Wintermรคrchen market in Altstadt! Follow me on Spokin @nutfreefun to see my 492 reviews and on Insta @nutfreeishfun Restaurants | Cafe |ย Treat | Grocery Stores

Allergy-Friendly Berlin Travel Guide

From the Berlin Wall to the vibrant nightlife, Germany's capital is a city full of history, famous art, and great places to eat! Our Allergy-Friendly Berlin Guide features reviews highlighting iconic eats like gluten-free and vegan schnitzels, nut-free currywurst, spรคtzle and pretzels, a 100% nut-free restaurant, gluten-free bakery, allergy menus, and more! If you are looking for other allergy-friendly German cities, see our guides for Munich, Frankfurt,ย and Cologne. EAT | TREAT  

Munich Allergy-Friendly Travel Guide

Munich is the home of Oktoberfest, but this historic city also features cobblestone streets, beautiful architecture, and plenty of allergy-friendly restaurants. If you are lucky enough to be celebrating Oktoberfest in Munich this year, see our guide with 17 places for gluten-free schnitzels, allergen menus and menus in English, and spots to find safe sausages and pretzels! If you are looking for other allergy-friendly German cities, see our guides for Frankfurt, Berlin, and Cologne.

Nut and Dairy-Free Asia, South Africa, and Australia Top Picks

Hi, Iโ€™m Emily! My little crew and I spent six months hopping around Asia โ€” Thailand, Vietnam, and Cambodia โ€” and made our way to Australia and South Africa, too. Along the way, I became a pro at finding safe spots to eat and grocery stores that worked around my daughterโ€™s peanut, tree nut, and milk allergies. I shared all of our best finds on the Spokin app, and you can find them featured in this guide! One of our favorite discoveries was in Koh Samui at the Fishermanโ€™s Village Night Market โ€” my daughter was in heaven with so many options. Her go-tos? Corn on the cob and steak kabobs! Another must-do while youโ€™re there: the Elephant Sanctuary! It was such an unforgettable experience, and they were amazing about handling allergens while serving lunch, which made it stress-free for us. Follow me on Spokin @emilyloutz to see all 33 of my reviews and on Instagram @emilyloutz for more travel inspo!

Peanut and Pine Nut-Free Norway, France, and Hungary Top Picks

Hi! Iโ€™m Ankita and I recently traveled to Norway, France, and Hungary! I found many safe spots to eat while managing peanut and pine nut allergies and shared them on the Spokin appโ€”all of my finds are also all featured in this guide. One of my favorites was Vesuvio Cafรฉ where I had the prosciutto de Parma pizza! A fun thing to do if you are in Paris is take a bag making class at a local atelier. I leaned a ton about local French designs and styles. Follow me on Spokin @ankita to see my 186 reviews and on Insta @axekita!

Gluten-Free London, Paris, and Italy Top Picks

Hi! Iโ€™m Cherie. My daughter and I recently traveled to Tuscany, London, and Paris! After lots of research, we found many delicious, safe spots to eat that are safe for celiacs and shared them on the Spokin appโ€”all of my finds are also featured in this guide. One of our favorites was Ugly Dumpling in Soho, London. Their prawn & chive dumplings are to die for!ย  If youโ€™re visiting Paris, I recommend spending a slow afternoon picnicking and people watching in the Place des Vosges. Follow me on Spokin @cgoughwrites to see my 71 reviews and on Insta @cgoughwrites.

Peanut, Tree Nut, Dairy, and Egg-Free London Top Picks

Hi! Iโ€™m Catherine, and I recently traveled to London! I found many safe spots to eat while managing peanut, tree nut, dairy, and egg allergies and shared them on the Spokin appโ€”all of my finds are also all featured in this guide. One of my favorites was Brownโ€™s in Covent Garden, where I had halibut with roasted veggies, smashed potatoes, and salsa verde! A fun thing to do if you are in London is to shop around Marylebone or Notting Hill for a slower-paced day of exploring. Follow me on Spokin @catherinewalker to see my 126 reviews and on Insta @cook_it_up_catherine!
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