Travel Guides Archives

Hi! I’m Morgan and I recently traveled to South Africa! I found several safe spots to eat in Cape Town, Franschoek, Stellenbosch, and Kruger Park while managing milk, tree nut, mustard and sunflower allergies and shared them on the Spokin app -- they are also all featured in this guide. One of my favorites was Babel, where I safely had seasonal farm-to-table veggie dishes including sweet potato with coconut yogurt and lentils. A fun thing to do if you are in the area is Cape penguins. Follow me on Spokin @morganromo to see all of my allergy-friendly reviews.

Hi! I’m Anka and I recently traveled to South Africa! I found several safe spots to eat while managing peanut, tree nut, wheat, and peach allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Spekbos at the Botlierskop Game Reserve, where I safely had a mango panna cotta with coconut sorbet. A fun thing to do if you are in the area is visit the Red Berry Farm and go strawberry picking! Follow me on Spokin @anka_not_anchor to see all of my allergy-friendly reviews!

Hi! I’m Carlin and I travel to Nantucket every summer to visit my family! I found several safe spots to eat with my peanut, tree nut, and sesame allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites from my most recent trip was Town, where I safely had a fresh tomato flatbread. A fun thing to do if you are on Nantucket is shop around town! My favorite stores are Cattivo, Vis a Vis, and The Skinny Dip. Follow me Spokin @carlinhanley to see all of my allergy-friendly reviews and on Instagram @sweetlifeofcarlin!

Hi! I’m Lindsey and I frequently travel to San Diego, California to visit my boyfriend who’s stationed here. I found several safe spots to eat with my peanut and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was Cove House, where I safely had the steak and eggs as well as safe drinks. A fun thing to do if you are in the area is enjoying a brunch cruise with Flagship Cruises or visiting Sea World (they have amazing allergy friendly procedures). Follow me on Spokin @lindseymroper to see all of my allergy-friendly reviews and on Instagram @livfree_withlindsey!

Hi! I’m Emily and I recently traveled to San Diego! I was able to find many spots to safely eat with my allergies to peanut and tree nut allergies and my gluten intolerance and shared them on the Spokin app—they are all featured in this guide! One of my favorites was Chani’s Donuts, where I safely had allergen-free mini donuts! If you’re planning to travel to San Diego, make sure you stop by Pacific Beach and grab tacos at Oscar’s Tacos on the way! Follow me on Spokin @emsnutfreeeats to see all of my allergy-friendly reviews and on Instagram @emsnutfreeeats!

Hi! I’m Kayla and we have a second home in Pawleys Island, South Carolina. I found several safe spots to eat while managing celiac and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was The Independent, where I safely had the crab soup and scallops. A fun thing to do if you are in the area is tour hopsewee plantation and do the historic trolly tour in Georgetown! Follow me on Spokin @kaylacappiello to see all of my allergy-friendly reviews and on Instagram @kaylacappiello!

Hi! I’m Empress and I recently traveled to Los Angeles, California. I found several safe spots to eat with my peanut allergy and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was Twice Baked Gluten-Free Baking Company, where I safely had a raspberry cupcake. A fun thing to do if you are in the area is going to Angels Gate Park to see the Korean Friendship Bell. Follow me on Spokin @emerkins to see all of my allergy-friendly reviews and on Instagram @emer.kins!

Hi! I’m Amy and I recently traveled to Hawaii! I was able to find many spots to safely eat with my daughter’s allergies to peanut, tree nut, soy, legume and seeds. I am excited to share my favorite finds and one of my absolute favorites was Beach House, where my daughter safely had focaccia, grilled fish with sautéed vegetables, rice and lemon cake for dessert! If you’re planning to travel to Kauai, make sure you visit the Na Pali Coast by helicopter or boat! Follow me on the Spokin app @nuttyallergymom to see all of my allergy-friendly reviews and on Instagram @nuttyallergymom!

Travel Guides