


Park City Allergy-Friendly Travel Guide
Park City is an ideal skiing destination with its stunning mountain landscapes, charming boutiques, restaurants, and vibrant après-ski scene. See our Allergy-Friendly Park City Guide featuring a dairy-free restaurant, a breakfast place that made off-menu gluten-free french toast, a gluten-free coffee and bakeshop, and a ski school that provided nut-free lunches with instructors that carried Epi-Pens! Eat | Treat | Stay
Stowe Allergy-Friendly Travel Guide
Stowe offers classic New England charm with its historic village, quaint shops and cozy lodges. See our allergy-friendly Stowe Guide featuring nut-free pizza, including the pesto and several breweries offering safe grilled cheese, gluten-free food, and cider!
Steamboat Springs Allergy-Friendly Travel Guide
Steamboat Springs is a family-friendly ski destination known for it’s laid-back vibe and picturesque downtown. See our Allergy-Friendly Steamboat Guide for safe places to eat nut-free meals on and at the base of the mountain, gluten-free pizza, egg and nut-free burgers and fries, and even an allergy-friendly bowling alley!
Vail Allergy-Friendly Travel Guide
Vail is one of North America's largest ski resorts with charming village vibes and a lively après-ski scene. See our Allergy-Friendly Vail Guide for safe places to eat, treat and stay, including gluten-free fondue, nut, dairy, egg and sesame-free gelato and gluten-free sandwiches in Vail Village. Eat | Treat | Stay
Lake Tahoe Allergy-Friendly Travel Guide
Lake Tahoe is known for the breathtaking scenery of snow-covered mountains against the backdrop of the crystal clear glacial lake and is family-friendly, offering activities for a wide range of ski levels. See our Allergy-Friendly Lake Tahoe Guide for safe places to eat including 100% nut-free restaurants, dedicated gluten-free fryers and even nut and gluten-free gouda mac and cheese!
Aspen Allergy-Friendly Travel Guide
Aspen offers world-class ski slopes, upscale shopping and restaurants and a glamorous après-ski scene. See our Allergy-Friendly Aspen Guide for safe places to eat in this iconic town featuring in-house made sesame-free bread, nut-free milkshakes, egg-free pizza and even and a safe mid-moutain restaurant. Eat | Stay
11 Allergy-Friendly Hotels In London
Over the holidays, London transforms into a magical winter wonderland with its enchanting Christmas markets, dazzling light displays, ice skating rinks, and holiday themed afternoon tea. Start your trip planning with the 11 most allergy-friendly London hotels. Our Top Rated Allergy-Friendly London Hotel Guide features hotels that offer refrigerators and even full kitchens, prepare safe desserts, provide allergy books and more. We also love that London restaurants are required by law to provide ingredient information on the top 14 food allergens.
Australia and New Zealand Allergy-Friendly Travel Itinerary
If a 2-week trip to Australia and New Zealand has you dreaming, Spokin Ambassador Lindsay shares how you can make it a reality. See her tree nut and gluten-free itinerary of her allergy-friendly finds including a safe lunch offered by a snorkel tour company at the Great Barrier Reef, wineries offering nut and gluten-free charcuterie boards and a 100% gluten-free ice cream shop. Prepare to fall in love with the iconic sights like Bondi Beach, where she even got engaged! Join our Insta on Thursday, 10/26 for Lindsay’s takeover + follow her on Spokin @lfrost5 and on Instagram @linds_frost.
Sydney, Australia Allergy-Friendly Local Guide
Explore Sydney, Australia through the eyes of a local! Spokin Ambassador Grace, who manages peanut, tree nut, milk, egg, fish, shellfish, sesame, and kiwi allergies shares the best allergy-friendly spots in her home city! See her insider picks for 7 perfect days in Syndey including a vegan and gluten-free donut shop and picturesque spots to have drinks including a rooftop bar overlooking Bondi Beach and a restaurant with views of the Sydney Harbour Bridge and the Opera House. She also shares her must-see sights including Luna Park, the Bondi Iceberg Pool, Manly Beach, and more! Join our Insta on Saturday, 10/28 for Grace’s takeover + follow her on Spokin @gracemavrelis and on Instagram @eating_out_with_food_allergies.
Allergy-Friendly New Zealand Travel Itinerary
If New Zealand is on your travel wishlist, Spokin Ambassador Amanda’s itinerary of Auckland and Queenstown will help you get there. See how she safely ate during her 5-day trip while managing allergies to peanuts, most tree nuts, milk, egg, fish, and shellfish. Her New Zealand guide features kimchi pancakes from a 100% peanut-free restaurant, a vegan bakery, and a bread and breakfast that provided dairy-free milk and had all ingredient labels available upon request! If you’re searching for adventure and insta-worthy sights, she’s packed in 15 spots, including the Hobbiton movie set, the Waitomo Caves and more. Tune into our Insta on Friday, 10/27 to see Amanda’s takeover + follow her on Spokin @amandayoung03 and on Instagram @youngnwanderlust.