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Peanut, Pecan, Walnut, and Pistachio-Free Berlin Top Picks
Hi! I’m Bella, and I recently studied abroad in Berlin, Germany! I found several safe spots to eat while managing peanut, pecan, pistachio and walnut allergies and shared them on the Spokin app — they are also all featured in this guide. One of my favorites was Du Bonheur, where I safely had macarons, almond croissants, and raspberry croissants! A fun thing to do if you are in the area is biking from the Brandenburg Gate through Tiergarten and stopping by the little cafes and gardens tucked away. Follow me on Spokin @nutfreefun to see all of my allergy-friendly reviews and on Insta @nutfreeishfun!
Allergy-Friendly Louisville, Kentucky Guide
Whether you’re planning a trip to Louisville to check the Kentucky Derby off of your travel bucket list or to experience its lively bluegrass venues, Spokin has you covered with a guide to the best places to eat and treat in Derby City! See reviews for a completely nut-free ice cream shop, a safe pizza spot that's been voted the best pizza in Louisville for four years, and more! EAT | TREAT
Celiac-Safe Louisville, Kentucky Guide
While Louisville is most well-known as the home of the Kentucky Derby, it is also known for its vibrant arts, bluegrass music scene, delicious barbecue, and more! If you’re planning a trip to Derby City, see our top celiac-safe recommendations for places to eat and treat while you’re there! EAT | TREAT
Gluten, Dairy, Soy, Peanut, Hazelnut, + Corn-Free Amsterdam + Paris Top Picks
Hi! I’m Lauryn and I recently traveled to Amsterdam, the Netherlands and Paris, France! I found many safe spots to eat while managing celiac and peanut, hazelnut, soy, dairy, corn, flax, and pineapple allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Chez Ann in Paris, where I had gluten free xiao long bao (soup dumplings). A fun thing to do if you are in the area is to walk to Montmartre to see local artists, visit the Sacre-Coeur, and go shopping at boutiques. Follow me on Spokin @plantivore to see all of my allergy-friendly reviews and on Insta @laurynemilia! France | Netherlands
Louisville, Kentucky Allergy-Friendly Local Guide
Hi! My name is Zoë, I manage a peanut allergy, and I am from Louisville, Kentucky. See my insider picks for the best places to eat in Louisville, like Pizza Lupo for pizza that's been voted the best in Louisville for 4 years in a row! While you're there, also make sure to check out The Big Four Bridge! Follow me on Spokin @zoeslaughter to see all of my allergy-friendly reviews and on Instagram @invisiblyallergic!
Allergy-friendly Study Abroad Guide: Florence, Italy
Natalia is studying abroad in Florence, Italy while managing peanut and tree nut allergies. She is currently a junior at The University of Michigan, where she’s majoring in Organizational Studies. You can find her on Spokin @nataliagarcia.
Allergy-Friendly Study Abroad Guide: Paris, London, and Oslo
Rocio studied abroad in London, Paris, and Oslo while managing a shellfish allergy. She is currently a sophomore at University of California, Irvine where she’s majoring in Political Science. You can find her on Spokin @rocio and on Instagram @rociocelesterivera.
Allergy-Friendly Study Abroad Guide: Bologna, Italy
Parker studied abroad in Bologna, Italy while managing peanut, tree nut, soy, and corn allergies. She is currently a junior at Washington and Lee University, where she’s majoring in History. You can find her on Spokin @parkersparkss and on Instagram @parkersallergyadventures.
Allergy-Friendly Study Abroad Guide: Berlin, Germany
Bella is studying abroad in Berlin, Germany while managing peanut and tree nut allergies. She is currently between her undergraduate and graduate years, but studied at Humboldt Universität zu Berlin. You can find her on Spokin @nutfreefun and on Instagram @nutfreeishfun.
Allergy-Friendly Study Abroad Guide: Barcelona, Spain
Natalie Chick is studying in Barcelona, Spain while managing a peanut allergy. She is currently a junior at the College of Charleston majoring in International Studies. Follow her on Spokin @natchick and on Instagram @natalie.chick.
