
All Countries
๐บ๐ธ USA
๐ฆ๐ท Argentina
๐ฆ๐ผ Aruba
๐ฆ๐บ Australia
๐ฆ๐น Austria
๐ง๐ช Belgium
๐ฐ๐ญ Cambodia
๐จ๐ฆ Canada
๐จ๐ฑ Chile
๐จ๐ณ China
๐จ๐ท Costa Rica
๐ญ๐ท Croatia
๐จ๐ฟ Czech Republic
๐ฉ๐ฐ Denmark
๐ Ecuador
๐ช๐ฌ Egypt
๐ช๐ช Estonia
๐ซ๐ฎ Finland
๐ซ๐ท France
๐ฉ๐ช Germany
๐ฌ๐ท Greece
๐ Hong Kong
๐ญ๐บ Hungary
๐ฎ๐ธ Iceland
๐ฎ๐ณ India
๐ฎ๐ฉ Indonesia
๐ฎ๐ช Ireland
๐ฎ๐น Italy
๐ฏ๐ต Japan
๐ฐ๐ฌ Kyrgyzstan
๐ฒ๐ป Maldives
๐ฒ๐น Malta
๐ฒ๐ฝ Mexico
๐ฒ๐ฆ Morocco
๐ณ๐ฑ Netherlands
๐ณ๐ด Norway
๐ Philippines
๐ต๐น Portugal
๐ธ๐ฌ Singapore
๐ฟ๐ฆ South Africa
๐ฐ๐ท South Korea
๐ช๐ธ Spain
๐ธ๐ช Sweden
๐จ๐ญ Switzerland
๐ Taiwan
๐น๐ญ Thailand
๐น๐ท Turkey
๐ฌ๐ง UK
๐ฆ๐ช United Arab Emirates
๐บ๐พ Uruguay
๐ป๐ณ Vietnam


Stowe Allergy-Friendly Travel Guide
ย Stowe offers classic New England charm with its historic village, quaint shops and cozy lodges. See our allergy-friendly Stowe Guide featuring nut-free pizza, including the pesto and several breweries offering safe grilled cheese, gluten-free food, and cider!
Steamboat Springs Allergy-Friendly Travel Guide
Steamboat Springs is a family-friendly ski destination known for itโs laid-back vibe and picturesque downtown. See our Allergy-Friendly Steamboat Guide for safe places to eat nut-free meals on and at the base of the mountain, gluten-free pizza, egg and nut-free burgers and fries, and even an allergy-friendly bowling alley!
Vail Allergy-Friendly Travel Guide
Vail is one of North America's largest ski resorts with charming village vibes and a lively aprรจs-ski scene. See our Allergy-Friendly Vail Guide for safe places to eat, treat and stay, including gluten-free fondue, nut, dairy, egg and sesame-free gelato and gluten-free sandwiches in Vail Village. Eat | Treat |ย Stay
Lake Tahoe Allergy-Friendly Travel Guide
Lake Tahoe is known for the breathtaking scenery of snow-covered mountains against the backdrop of the crystal clear glacial lake and is family-friendly, offering activities for a wide range of ski levels. See our Allergy-Friendly Lake Tahoe Guide for safe places to eat including 100% nut-free restaurants, dedicated gluten-free fryers and even nut and gluten-free gouda mac and cheese!
Aspen Allergy-Friendly Travel Guide
Aspen offers world-class ski slopes, upscale shopping and restaurants and a glamorous aprรจs-ski scene. See our Allergy-Friendly Aspen Guide for safe places to eat in this iconic town featuring in-house made sesame-free bread, nut-free milkshakes, egg-free pizza and even and a safe mid-moutain restaurant. Eat | Stay
17 Allergy-Friendly Hotels In London
From concierges personally shopping for safe items to proper high tea experiences, London hotels provide the royal treatment for guests with food allergies or celiac! Our Top Rated Allergy-Friendly London Hotel Guide features hotels with refrigerators and even full kitchens, nut and sesame-free desserts, gluten-free pastries at breakfast, a fully nut-free hotel restaurant and bar, allergy books, and more!
Australia and New Zealand Allergy-Friendly Travel Itinerary
If a 2-week trip to Australia and New Zealand has you dreaming, Spokin Ambassador Lindsay shares how you can make it a reality. See her tree nut and gluten-free itinerary of her allergy-friendly finds including a safe lunch offered by a snorkel tour company at the Great Barrier Reef, wineries offering nut and gluten-free charcuterie boards and a 100% gluten-free ice cream shop. Prepare to fall in love with the iconic sights like Bondi Beach, where she even got engaged! Join our Insta on Thursday, 10/26 for Lindsayโs takeover + follow her on Spokin @lfrost5 and on Instagram @linds_frost.ย
Sydney, Australia Allergy-Friendly Local Guide
Explore Sydney, Australia through the eyes of a local! Spokin Ambassador Grace, who manages peanut, tree nut, milk, egg, fish, shellfish, sesame, and kiwi allergies shares the best allergy-friendly spots in her home city! See her insider picks for 7 perfect days in Syndey including a vegan and gluten-free donut shop and picturesque spots to have drinks including a rooftop bar overlooking Bondi Beach and a restaurant with views of the Sydney Harbour Bridge and the Opera House. She also shares her must-see sights including Luna Park, the Bondi Iceberg Pool, Manly Beach, and more! Join our Insta on Saturday, 10/28 for Graceโs takeover + follow her on Spokin @gracemavrelis and on Instagram @eating_out_with_food_allergies.ย
Allergy-Friendly New Zealand Travel Itinerary
If New Zealand is on your travel wishlist, Spokin Ambassador Amandaโs itinerary of Auckland and Queenstown will help you get there. See how she safely ate during her 5-day trip while managing allergies to peanuts, most tree nuts, milk, egg, fish, and shellfish. Her New Zealand guide features kimchi pancakes from a 100% peanut-free restaurant, a vegan bakery, and a bread and breakfast that provided dairy-free milk and had all ingredient labels available upon request! If youโre searching for adventure and insta-worthy sights, sheโs packed in 15 spots, including the Hobbiton movie set, the Waitomo Caves and more. Tune into our Insta on Friday, 10/27 to see Amandaโs takeover + follow her on Spokin @amandayoung03 and on Instagram @youngnwanderlust.ย
Italy Tree Nut, Gluten, Fish + Sesame-Free Travel Itinerary
Live โla dolce vitaโ on Italyโs stunning Amalfi Coast with Nicoleโs itinerary of safe places to eat with celiac and tree nut, fish, and sesame allergies. See where she enjoyed fresh gluten-free pasta and pizza, her favorite gelato shop, and the stunning hotels she stayed at. And between hiking Path of the Gods, relaxing in thermal baths, and shopping at outdoor markets, thereโs an activity for every traveler. Follow Nicole on Spokin @girlwnogluten to see all of her reviews and on Instagram and TikTok @girlwnogluten_.