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Egypt Tree Nut Allergy-Friendly Travel Itinerary
Hi, Iโm Lindsay! I spent 12 days in Egypt and found some great spots that accommodated my tree nut allergy. My favorite restaurant was "The Valley of the Kings" (ูุฑูู ูุงุฏู ุงูู ููู), where we shared small plates! We also spent time sightseeing at the Pyramids of Giza and the Mosque of Muhammad Ali, and took a hot air balloon ride at sunrise in Luxor! You can see more of my reviews on the Spokin app @lfrost5 and on Instagram @linds_frost.
Rome Tree Nut and Gluten-Free Travel Itinerary
Hi! Iโm Lindsay, I manage a tree nut allergy and avoid gluten, and I went to Italy for 6 days! A highlight of the trip was the Champions League football (soccer) game - Lazio vs Bayern. My favorite restaurant was Cucina del Teatro, where I ate beef fillet with โfour peppersโ sauce and rosemary potatoes! Follow me on Spokin @lfrost5 to see all of my allergy-friendly reviews and on Instagram @linds_frost.
Allergy-Friendly Bagel Shop Guide
If bagels are your everything, youโll love the spread we have for you. Weโre toasting National Bagel Day early with our Top Rated Bagel Shop Guide. Find your allergy-friendly schmear from 104 bagel shops, including spots offering dairy-free cream cheese and shops dedicated free of nuts, gluten, and yes, even sesame! If youโve found a safe bagel place, please leave a review on the Spokin app!ย ๐ธ: Black Seed Bagels Shops By State Alabama | Arizonaย |ย California | Florida | Georgia | Illinoisย | Indiana | Iowa | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Jerseyย | New York | North Carolina | Oklahoma | Oregon | Pennsylvania |ย Tennessee |ย Texasย |ย Utah | Vermont | Virginia | Washington | Washington, D.C. | Wisconsin | Canada | Netherlands | New Zealand | Spain
Allergy-Friendly Key West Guide
Key West is the perfect place to relax with its laid-back atmosphere, beautiful beaches, and year-round tropical climate. See our Allergy-Friendly Key West Guide featuring restaurants that can accommodate shellfish allergies, the best key lime pie on the island thatโs also nut and sesame-free, and a hotel room with a full kitchen. EAT | TREAT | STAY
Allergy-Friendly Nassau Guide
Nassau is known for its stunning white-sand beaches, vibrant coral reefs, and lively atmosphere, offering the perfect combo of relaxation and fun. See our Allergy-Friendly Nassau Guide featuring restaurants and hotels offering first class hospitality including the chefs and staff who sent photos of ingredients labels ahead of a trip, sourced safe ingredients from local stores, and shared product labels from their phones. EAT | STAY
Allergy-Friendly Costa Rica Travel Guide
Live the Pura Vida lifestyle with a trip to Costa Rica from the crystal-clear blue waters to the adrenaline seeking activities like zip-lining through the rainforest, surfing, and hiking. See our Allergy-Friendly Costa Rica Guide featuring 11 places to stay from a bed and breakfast to higher end resorts and safe places to eat, including nut-free restaurants, dedicated gluten-free spots, and 100% vegan menus. EAT | STAY
Allergy-Friendly Puerto Rico Guide
No passports needed to head to Puerto Rico (if youโre a US citizen) to explore the rainforest and miles-long white-sand beaches. See our Allergy-Friendly Puerto Rico Guide for safe places to enjoy 100% nut-free restaurants, egg, dairy, and gluten-free blueberry cobbler and safe egg-free breakfast. EAT | STAY
Allergy-Friendly Aruba Travel Guide
Aruba's perfect blend of white-sand beaches, year-round sunshine, vibrant cultural diversity, and a welcoming atmosphere make it the ultimate travel destination for those seeking a tropical paradise. See our Allergy-Friendly Aruba Guide featuring a hotel with a separate kitchen, a food safety director, and sous chef trained to prepare allergy-safe food and multiple restaurants with menus with allergy icons. EAT | STAY
14 Allergy-Friendly Spas
Photo credits: @noblephotographers Whether you are primping for parties, soaking up some me time or lucky enough to unwrap a spa gift this season, real relaxation is knowing that all the creams, lotions and oils used will be allergy-friendly. Get your holiday glow on with our Allergy-Friendly Spa Guide featuring 14 places to get facials, massages, foot baths and more. Alabama | Arizona | California | Hawaii |ย Illinois |ย Pennsylvania | Canada |ย Greece | Icelandย | United Kingdom
Park City Allergy-Friendly Travel Guide
Park City is an ideal skiing destination with its stunning mountain landscapes, charming boutiques, restaurants, and vibrant aprรจs-ski scene. See our Allergy-Friendly Park City Guide featuring a dairy-free restaurant, a breakfast place that made off-menu gluten-free french toast, a gluten-free coffee and bakeshop, and a ski school that provided nut-free lunches with instructors that carried Epi-Pens! Eat | Treat | Stay
