All Countries
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St. Petersburg Allergy-Friendly Travel Guide
ย Our food allergy-friendly St. Petersburg guide features the best to eat in one of Floridaโs most popular vacation spots! See all of our St. Petersburg reviews on the Spokin app!
Miami Allergy-Friendly Travel Guide
With beautiful white sand beaches, a vibrant art scene, and world-class restaurants and hotels, Miami is a dream getaway. Our Allergy-Friendly Miami Guide features the best places to eat, treat, and stay in Miami as shared by Spokin users, from safe Cuban food to vegan and gluten-free bakeries, plus iconic hotels with educated staff that go above and beyond.
Allergy-Friendly Disney World Guide
Weโre going to Disney World! Our Allergy-Friendly Disney World Guide is your key to the castle in the most magical place on earth. See the 93 most allergy-friendly places in Disney World and where to find famous eats and treats from Mickey-inspired cinnamon rolls, pretzels, and ice cream to gluten free beignets, churros, and chicken tenders. Explore all the restaurants, hotels, and parks or ride on over to Magic Kingdom, Animal Kingdom, Epcot, Hollywood Studios, or Disney Springs, home of Spokin Verified Bakery Erin McKennaโs!
Disney Springs | Epcot | Hollywood Studios | Animal Kingdom | Magic Kingdom | Other Restaurants | Hotels + Resorts
Galway Celiac Safe Local Guide
Hi! My name is Mary, I have coeliac and I am from Galway, Ireland! See my insider picks for the best celiac-safe spots in Galway, including a spot with separate fryers for coeliac-safe calamari and breaded fish and a spot that donโt have any gluten ingredients in their restaurant at all! Follow me on the Spokin app @gfgalwaygirl and on Instagram @glutenfreegalwaygirl.
Ireland Nut-Free Travel Itinerary
Hi! I'm Lauren, my kids have peanut and tree nut allergies, and I went to Ireland for our summer vacation! Ireland requires that restaurants label menus for the top 14 allergens in each dish, which made it easy to scan menus to determine where there were risks. A highlight of my trip was driving the Dingle Peninsula, seeing the Cliffs of Moher, and exploring some amazing castles. My kids' favorite meal was the burger at The Spaniard (tied with the butterscotch ice cream at Murphy's)! Follow me on Spokin @lattelauren and follow me on Instagram @theallergymoms.
Ireland Peanut, Tree Nut, Milk, and Shellfish-Free Travel Itinerary
Hi! Iโm Vivian, I manage dairy, tree nut, peanut, and shellfish allergies, and I went to Ireland for 3 days. A highlight of my trip was visiting the Guinness Storehouse and being able to take a tour. My favorite restaurant I ate at was Milano, where I was able to get a dairy-free cheese pizza!! Follow me on Spokin @viviancrabbe and Instagram @vivian.crabbee.
5 Allergy-Friendly Spots in Dublin, Ireland
Hi! Iโm Mia, I manage over 50 food allergies, and I recently went to Dublin, Ireland and it exceeded all my expectations traveling with food allergies! Every restaurant had an allergen list or booklet, and they list the top 14 allergens! Some of my favorite finds were a burger place with sesame-free buns and dairy-free bubble tea! Follow me on Spokin @theallergicgirl, Instagram @theallergicgirl and TikTok @theallergicgirl.ย
Ireland and Northern Ireland Nut-Free Travel Itinerary
Hi! I'm Lindsay, I manage peanut and tree nut allergies for my two kiddos, and we went to Ireland and Northern Ireland for my cousin's wedding! A highlight of our trip was falconry at Castle Leslie! Our favorite restaurant was The Dirty Onion and Yardbird, where we ate rotisserie chicken! Follow me on Spokin @lbedwell for all my travel tips!
Local Peanut and Tree Nut-Free Favorites in Ireland
Hi! I'm Elimear, I manage peanut and tree nut allergies and I am from Dublin, Ireland! I am the founder of the Allergy Act, which runs retreats for adults with food allergies that create supportive spaces dedicated to help people live full lives without their allergies limiting them. While I love to travel, I have found that Ireland is one of the most allergy-friendly countries, as they are required to label for the top 14 allergens. See my top picks in Dublin, Belfast, Galway, and Cork! Follow me on Spokin @eimearo to see all of my allergy friendly reviews, and on Instagram @allergy_act, TikTok @allergy_act.
Aruba Gluten, Tree Nut + Dairy-Free Travel Itinerary
Soak up the sun in Aruba with Kayla as she celebrates her gluten-free destination wedding! In addition to a beachfront restaurant, a poolside bar, and a breakfast buffet, sheโs shared the accommodating wedding venue that made their gluten-free dinner and cake. All of Kaylaโs finds are also tree nut-free! Follow Kayla on Spokin @kaylacappiello to see all of her reviews and on Instagram and TikTok @kaylacappiello.
