Travel Guides Archives - Page 29 of 33 - Spokin

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Universal Studios Orlando Allergy-Friendly Travel Itinerary

Hi, y’all! My name is Jenna Urben, and I’m a 29 year old food blogger from Dallas, TX. I developed an egg allergy in high school and lactose intolerance in college. My husband and I love to travel and recently became annual passholders at Universal Orlando Resort in Florida! In addition to experiencing the rides, attractions, and shows, I really enjoy trying new allergy friendly and plant based food throughout the parks. During our most recent 3-day trip, I was beyond impressed with the options and can’t wait to share them with you. Some of my favorite spots included TODAY Cafe, inspired by the long-running morning show, and Mythos, a full-service, award-winning restaurant. Browse all of my reviews on the Spokin app @theurbenlife and Instagram @theurbenlife. You can also find my allergy-friendly recipes and travel guides on The Urben Life Blog!

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Allergy-Friendly Ireland Travel Guide

St. Patrick’s day has us dreaming of Ireland with its stunning cliffs, green landscapes and lively pubs. Ireland makes for a great allergy-friendly travel destination as an English-speaking country that requires restaurants to note top 14 allergens on their menus. You’ll feel like you found the pot of gold with our Allergy-Friendly Ireland Travel Guide, featuring reviews of restaurants and hotels from Dublin to Galway highlighting safe fish + chips, vegan potato skins, and fun pubs to grab a pint. You’ll be feeling the luck of the Irish with reviews from Spokin users managing celiac and allergies to peanut, tree nut, milk, egg, sesame, and more.

EAT | STAY

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Allergy-Friendly Disneyland Guide

Disneyland truly is The Happiest Place on Earth, especially for anyone managing food allergies! See our Allergy-Friendly Disneyland Guide featuring Spokin App reviews of places to eat and treat in Disneyland, California Adventure and Downtown Disney, as well as top rated resorts and hotels. Find reviews for all the iconic eats including Mickey waffles and beignets, Dole Whip, and allergy-friendly character breakfasts! See a selection of 48 reviews in our guide and see all the Disneyland reviews on the Spokin app!

Downtown Disney | Disneyland | California Adventure | Resorts + Hotels

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South Korea Allergy-Friendly Travel Itinerary

Hello! My name is Audrey, and I’m a wheat/gluten, peanut, tree nut, egg, pea, chickpea, and shrimp allergic teen living in New Jersey. I had a great time visiting South Korea with my family, and I’m so excited to share my experience with everyone. It was amazing seeing how allergy-aware the staff were, and I was able to eat safely despite being so far away from home! If you would like to see more of my reviews, you can follow my Spokin account (@audreycha). I also have an allergy awareness project called All About Allergies, with an instagram (@allaboutallergies) and my own website and blog page (allaboutallergies.org).

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Oahu and Maui Allergy-Friendly Travel Itinerary

Hi! I’m Christina, and I’m 28 years old. I live in Brooklyn, New York and teach second grade. I spent about 10 days in Hawaii for summer vacation and also celebrated my birthday during the trip! During the trip I visited the islands of Oahu and Maui. Throughout the trip, I found nice spots that were either 100% gluten free or offered accommodations such as gluten free bread options. I reviewed all my spots from the trip on the Spokin app. Follow me on Spokin app @gflivingbk and on Instagram @glutenfreelivingbk for my gluten free in Hawaii experience!

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Austin Allergy-Friendly Travel Itinerary

Hi! I’m Abby, and I’m 19 years old. I live in Houston, Texas, and I go to Austin quite frequently for fun weekend trips. Since being diagnosed with gluten, soy, peanut, tree nut, sesame, and egg white allergies, our go-to restaurants quickly changed! Austin is a pretty outdoorsy city, so you can’t visit without hiking at the Barton Creek Greenbelt, paddle-boarding on Lake Austin, and watching a sunset at Mt. Bonnell. But of course, one of the reasons I love Austin is because of how many allergy-friendly restaurants there are. Check out all of the places I ate at on the Spokin app @abbykohl or on my Instagram @safeandfreefoodie!

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Turks and Caicos Allergy-Friendly Travel Itinerary

Hello! My name is Riya Miglani, and I’m 16 years old. I live in New Jersey, and I have anaphylactic food allergies to all nuts and seafood! Due to the lockdown, traveling anywhere has been limited. But once school ended, I was able to travel to Turks and Caicos with my best friend without my parents for the first time. Since I’ve been home for over a year, I felt that it was important to experience something independent and exciting. The shimmery ocean, jet-skiing, parasailing, sailboating, swimming, and eating at delicious and safe restaurants like Bay Bistro were all very memorable. I also reviewed multiple restaurants/airlines/hotels/ice cream shops on the Spokin App. Be sure to follow me @riyamiglani and on Instagram @riyamiglani10.

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Honolulu Allergy-Friendly Travel Itinerary

Hi everyone, I’m Amanda! I’m 18 years old and live in California. I’m allergic to dairy, eggs, peanuts, tree nuts, and shellfish. My family travels to Honolulu every year to see my grandparents, and the food is always one of my favorite parts of our trip. I reviewed all of these spots on the Spokin app, and you can find me @amandayoung03. You can also follow me on Instagram @youngnwanderlust or check out my blog, youngwanderlust.com, where I post allergy travel content as well as general guides, tips, and recommendations!

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Cape Cod Milk and Nut Allergy-Friendly Travel Itinerary

Hi! I’m Catherine and I’m 18 years old. I’m from Ohio and I spend every summer in Chatham, Massachusetts on Cape Cod. I have severe food allergies to dairy, eggs, peanuts, tree nuts, latex, and quinoa. I am a rising freshman in college and will be attending Tufts University! Food allergies have inspired my love for cooking, and I even wrote my own allergy cookbook: Cook It Up. One of my favorite restaurants is Bluefins Sushi and Sake Bar in Chatham! I love visiting all of the gorgeous beaches on the Cape and shopping in the quaint towns. I’ve reviewed all of my favorite places on Cape Cod on the Spokin app, so make sure to follow me @catherinewalker. Also check out my Instagram @cook_it_up_catherine and food allergy blog!

San Antonio Food Allergy-Friendly City Guide

Food allergies, meet San Antonio. This year, the annual FARE National Food Allergy Conference is heading to Texas to gather the country's top food allergy innovators and experts on the banks of the San Antonio River Walk. Lucky for us, the River Walk is the best way to see and taste San Antonio. With dozens of restaurants lining the river, there are plenty food allergy-friendly places to choose from. We've found the hottest food allergy-friendly spots that are quick to accommodate food allergic guests and make dining out as easy as it should be.

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Las Vegas Allergy-Friendly Travel Itinerary

Hi there! Alyssa from All Things Allergies here. I am a 23-year-old doctoral student in psychology living in Chicago. I recently packed up for a girls weekend in Las Vegas, Nevada to celebrate a twenty first birthday (and our fresh new COVID-19 vaccinations, of course). Whenever traveling out West, the nut and fish free kitchen at In N’ Out Burger is always my first stop, but the city pleasantly surprised me with all of its allergy-friendly options. And sure, the desert heat put my auto injectors to the test, but it was no match for my Essential Pal cooling travel case. Check out the play-by-play details and honest reviews of my trip on Spokin at @alyssabauder and on Instagram at @allthingsallergies. Viva Las Vegas!

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San Diego Allergy-Friendly Travel Itinerary

I’m Lisa Horne, the mom behind the blog, Food Allergy P.I. As the mom of a teen with anaphylactic food allergies, I’ve learned to be a detective of all things food, fun and everything in-between. While food allergies can be tough, with a little research and planning we still enjoy life! Our most recent adventure took us to San Diego, California for a week in a VRBO. While we ordered groceries and made most of our meals at the vacation rental, we also visited a couple restaurants, bakeries and even a local amusement park where we enjoyed allergy-friendly food finds! I reviewed all our finds on the Spokin app, where you can come find and follow me for other reviews on products, travel, and more. I’m also on Instagram and all social media channels @foodallergypi!

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