Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

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Tree Nut and Dairy-Free Hamptons + Cape Cod Top Picks

Hi! I’m Brooke, and I recently traveled to the Hamptons and Cape Cod—one for a friend’s bachelorette and the other for a summer vacation. As someone with severe tree nut and milk allergies, I found so many safe places to eat along the way. Some of my favorite spots included Calissa and Bostwick’s Chowder House in the Hamptons, plus Wild Goose Tavern, The Daily Paper on Main, and The Flying Bridge Restaurant in Cape Cod. If you’re visiting, don’t miss Wölffer Estate Vineyard in the Hamptons or a sailing trip aboard Schooner Liberté in Cape Cod! Follow me on the Spokin app @lilredwarrior to explore all 155 of my allergy-friendly reviews, and come say hi on Instagram @lilredwarrior for more food allergy-friendly travel recommendations. Hamptons | Cape Cod      

Tree Nut-Free Cape Cod Top Picks

Hi! I’m Lexi and I recently traveled to Cape Cod on vacation with my family! We stayed at a house in Eastham but went all over the Cape! I found many safe places to eat while managing tree nut allergies. One of my favorite places to eat was Arnold’s Lobster & Clam Bar where my favorite thing to get was a cold lobster roll. If you travel there, a must-do activity is walking the rail trail which goes all along the cape or going to the beachcomber—get there early to avoid a line! Follow me on the Spokin app @lexiry to see my 163 reviews and Instagram @lexislifelatelyy! Eats | Drinks | Treats

Matt’s Gluten-Free London Top Picks

Hi! I’m Matt from @glutenfreestreetgang and have been living gluten free in London for the past 6 years. I’ve shared some of my absolute favorite local London finds on the Spokin app, which are featured in this guide. If I could only pick one essential London spot, it would be Manna Dew to get a croissant, cheese twist, and one of everything they bake. London is famous for fish & chips and afternoon tea: Wicked Fish and the Charlie & The Chocolate Factory afternoon tea are my top spots to find them! While eating is a big highlight in London, there’s more to do here than just eat. My favorite activities outside of eating are: 1. Going to a market where local London and visitor London intersect. Borough Market is a classic, but Broadway Market is great to get off the beaten tourist path. 2. See the incredible parks London has to offer. Richmond Park, Victoria Park, or a stroll along the Regent’s Canal towpath are my go-to parks 3. Grab a cocktail at a vibey cocktail bar. Coupette and Equal Parts are my current top picks. 4. It’s cliche, but the museums in London never get old. The V&A and the British Museum have incredible permanent exhibits and an ever-changing list of special temporary ones. 5. As a transportation nerd, I can’t get enough of the London Transport Museum’s events. Their train depot is worth a trip and they even offer tours of abandoned tube stations! NEW: I am launching a newsletter and if you sign up here you will get a BONUS guide to my Favorite Gluten Free Bakeries across 11 countries! See all my reviews and follow me on the Spokin app @gfstreetgang and on Instagram @glutenfreestreetgang! Restaurants | Bakeries |Drinks | High Tea| Markets | Grocery Stores 

Nut and Sesame-Free Nantucket Top Picks

Hi! I’m Carlin and I travel to Nantucket every summer to visit my family! I found several safe spots to eat with my peanut, tree nut, and sesame allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites from my most recent trip was Town, where I safely had a fresh tomato flatbread. A fun thing to do if you are on Nantucket is shop around town! My favorite stores are Cattivo, Vis a Vis, and The Skinny Dip. Follow me Spokin @carlinhanley to see all of my allergy-friendly reviews and on Instagram @sweetlifeofcarlin!

Allergy-Friendly Bagel Shop Guide

If bagels are your everything, you’ll love the spread we have for you. We’re toasting National Bagel Day early with our Top Rated Bagel Shop Guide. Find your allergy-friendly schmear from 104 bagel shops, including spots offering dairy-free cream cheese and shops dedicated free of nuts, gluten, and yes, even sesame! If you’ve found a safe bagel place, please leave a review on the Spokin app!  📸: Black Seed Bagels Shops By State Alabama | Arizona | California | Florida | Georgia | Illinois | Indiana | Iowa | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Jersey | New York | North Carolina | Oklahoma | Oregon | Pennsylvania | Tennessee | Texas | Utah | Vermont | Virginia | Washington | Washington, D.C. | Wisconsin | Canada | Netherlands | New Zealand | Spain

Martha’s Vineyard Allergy-Friendly Travel Guide

Known for its sun-soaked beaches, picturesque coastal towns, and nostalgic New England charm, Martha’s Vineyard is the perfect summer escape. Our guide has the details on the island’s best allergy-friendly eats to complete your itinerary, including harborside dining, restaurants with peanut-free kitchens, and ice cream shops with detailed allergy binders. If you’ve found a safe spot in the Vineyard, please share a review on the Spokin app!

EAT | TREAT

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