Allergy-Friendly German Pretzel Guide

If we’re going to Germany, we want to find a salty, golden, pretzel as big as our head! Our Allergy-Friendly Pretzel Guide features the best spots to grab a safe pretzel in Berlin, Munich, or Frankfurt! Please note this guide features pretzels safe for nut allergies. If you have found a safe pretzel in Germany, please share a review on the Spokin app — we would love to grow this guide!
Berlin | Frankfurt | Munich

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Berlin

HeimWerk Hackescher Markt

Location: Berlin, Germany

“I went to Berlin for 4 days and ate here 3 times. The staff used an allergy menu as well as prepared my food separately. I had the spätzle and pretzel with a peanut and tree nut allergy and I couldn’t recommend this place enough”

@samischneider, who manages peanut and tree nut allergies 

Ditsch

Location: Berlin, Germany

“Rating the chain: everything labeled! Fresh pretzels and sandwiches. Great for a student budget and easy to find at nearly every major mall and train station!”

@nutfreefun, who manages peanut and tree nut allergies

Frankfurt

Hermann’s

Location: Frankfurt, Germany

“This is more of a pretzel/sandwich stand in the Frankfurt Airport. My kids wanted pretzels the second we landed and the lady was very helpful. Only allergen was eggs.”

@lbedwell, who manages peanut and tree nut allergies

Munich

Hofbräuhaus München

Hofbräuhaus München

Location: Munich, Germany

“Asked for, and received, a highly detailed allergen menu. Was able to track down head waiter and ask clarifying questions. Our anaphylactic peanut daughters drank beer, ate pretzels, and had 5 different dishes on 2 visits. Highly recommend. No reservations— arrive and find an empty seat and they come to serve you.”

@djcostanzo, who manages a peanut allergy

Augustiner-Keller

Location: Munich, Germany

“This was the best German food I had the whole trip! German food seems to not have a lot of nuts, which is great for my allergies. I got a sausage plate and pretzel (that was literally the size of my head) here, and it was so good!”

@nallergy, who manages a tree nut allergy 

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