Peanut and Tree Nut-Free Greece Top Picks

Hi! I’m Gabby, and I’ve been to Greece many times (I’m part Greek!) and recently went back this summer. I found several safe spots to eat while managing peanut and tree nut allergies and shared them on
the Spokin app -- they are also all featured in this guide. One of my favorites was Medusa, where I safely had the most amazing fish. A fun thing to do if you are in Greece is a boat day!  A lot of companies offer meals during these boat charters and can easily accommodate! If they can’t, I always bring extra gyro pitas I pack before our boat trip. Follow me on Spokin @gabbylevinson to see all of my allergy-friendly reviews and on Insta @gabbylevinson! Gouves | Ios | Malia | Milos | Mykonos | Paros | Santorini | Sifnos

5 Gluten-Free Restaurants in Tulum

Hi, I’m Lauryn, I am allergic to gluten, dairy, soy, hazelnut, peanut, flaxseed, corn, and pineapple. My husband and I spent a few days in Tulúm for the second time. We stayed at
Jashita hotel and did plenty of snorkeling. We enjoyed the fresh, allergy-friendly options at their restaurant Pandano (they even made me French fries fried in olive oil!). We ate at Burrito Amor and KENGAI, both were amazing and super accommodating for all my allergies. My highlight of the trip was The Better Donut, they are incredible with food allergies (I emailed them in advance) and they made an assortment of safe, healthy donuts for me to enjoy! Follow me on Spokin @plantivore and follow me on Instagram @laurynemilia.

Milk, Tree Nut, Mustard and Sunflower-Free South Africa Guide

Hi! I’m Morgan and I recently traveled to South Africa! I found several safe spots to eat in Cape Town, Franschoek, Stellenbosch, and Kruger Park while managing milk, tree nut, mustard and sunflower allergies and shared them on
the Spokin app -- they are also all featured in this guide. One of my favorites was Babel, where I safely had seasonal farm-to-table veggie dishes including sweet potato with coconut yogurt and lentils. A fun thing to do if you are in the area is Cape penguins. Follow me on Spokin @morganromo to see all of my allergy-friendly reviews.

Peanut, Tree nut, Wheat and Peach-Free South Africa Travel Itinerary

Hi! I’m Anka and I recently traveled to South Africa! I found several safe spots to eat while managing peanut, tree nut, wheat, and peach allergies and shared them on
the Spokin app—they are also all featured in this guide. One of my favorites was Spekbos at the Botlierskop Game Reserve, where I safely had a mango panna cotta with coconut sorbet. A fun thing to do if you are in the area is visit the Red Berry Farm and go strawberry picking! Follow me on Spokin @anka_not_anchor to see all of my allergy-friendly reviews!

Nut and Sesame-Free Nantucket Top Picks

Hi! I’m Carlin and I travel to Nantucket every summer to visit my family! I found several safe spots to eat with my peanut, tree nut, and sesame allergies and shared them on
the Spokin app—they are also all featured in this guide! One of my favorites from my most recent trip was Town, where I safely had a fresh tomato flatbread. A fun thing to do if you are on Nantucket is shop around town! My favorite stores are Cattivo, Vis a Vis, and The Skinny Dip. Follow me Spokin @carlinhanley to see all of my allergy-friendly reviews and on Instagram @sweetlifeofcarlin!
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