Spokin | Travel Guides | Page 3

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

Nut + Shellfish Allergy-Friendly Portugal Itinerary

Spend a week exploring Portugal’s colorful towns and stunning beaches with Riya! See where she enjoyed authentic Portuguese food, sandwiches, and even safe desserts for peanut, tree nut, and shellfish allergies in between kayaking in Lagos, touring the Pena Palace, and enjoying the Cascais beaches. Follow Riya on Spokin @riyamiglani to see all of her reviews and on Instagram @riyamiglani10. Tune in to our Insta today, 7/21, to see her take over our Insta stories and share more about her trip!

Barcelona Allergy-Friendly Travel Guide

Barcelona is a destination with something for everyone—beautiful beaches, world-class food and wine, and Gaudí’s architectural masterpieces. Our Allergy-Friendly Barcelona Guide features the 35 best places to safely enjoy tapas, paella, churros, and more. Gluten-free bakeries and a hotel serving nut-free pastries for breakfast are just a few of the hidden gems discovered by the Spokin community. If you’ve found safe places in Barcelona, please share reviews on the Spokin app!

EAT | TREAT | STAY

Italy Gelato Guide

It’s National Ice Cream Day and summer European travel has us dreaming of gelato! If you’re lucky enough to find yourself in Italy, a daily gelato (or 2!) is a must, and our Allergy-Friendly Italy Gelato Guide features 31 places to find a safe scoop. Whether you’re in Rome, Florence, Venice, Positano, Capri, Siena, or Cortona, you’ll find gelato shops with dedicated scoopers, clean machines, and staff who go above and beyond.

Capri | Cortona | Florence | Positano | Rome | Siena | Venice

Nashville Allergy-Friendly Travel Guide

Nashville, the hometown of country music, is known as one of the best music scenes, with year-round live performances in venues like the Grand Ole Opry. Nashville is also one of the hottest restaurant scenes that happens to be allergy-friendly. See our guide jamming with places to find nut-free hot chicken sandwiches, vegan donuts, and even a nut-free and vegan ice cream shop! If you have found a safe spot in Music City, please leave a review on the Spokin App!

EAT | TREAT 

Amalfi Coast Allergy-Friendly Travel Guide

Enjoy the breathtaking cliffside views, picturesque beaches, and pastel-hued towns of Southern Italy’s Amalfi Coast, along with the best allergy-friendly eats and treats, with our Allergy-Friendly guide. See where to find safe pasta, gluten-free cooking classes, specially prepared nut-free dessert, and even a nut allergy-friendly spot with a Michelin star at destinations including picturesque Positano, lemon grove-lined Sorrento and luxurious Capri.

Image credit: Travel + Leisure

EAT | STAY

Rome Celiac Travel Guide

From majestic architecture and world-renowned art to the gluten-free pasta and pizza of our dreams, Rome has it all. In between taking in the Trevi Fountain, Sistine Chapel, and Colosseum, enjoy the best celiac-safe eats the Eternal City has to offer with our guide. See where to find a certified celiac-safe pizza restaurant with a separate kitchen and gluten-free focaccia sandwiches to dedicated gluten-free bakeries, and gelato shops with gluten-free cones and dedicated scoops.

EAT | TREAT | STAY

Martha’s Vineyard Allergy-Friendly Travel Guide

Known for its sun-soaked beaches, picturesque coastal towns, and nostalgic New England charm, Martha’s Vineyard is the perfect summer escape. Our guide has the details on the island’s best allergy-friendly eats to complete your itinerary, including harborside dining, restaurants with peanut-free kitchens, and ice cream shops with detailed allergy binders. If you’ve found a safe spot in the Vineyard, please share a review on the Spokin app!

EAT | TREAT

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