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Allergy-Friendly Study Abroad Guide: Korea and Japan
Sami studied abroad in Seoul, Korea and Kyoto, Osaka, and Tokyo, Japan, while managing peanut, tree nut, dairy, egg, shellfish, and wheat allergies. She is entering her senior year at the University of Georgia, majoring in Nutritional Sciences. Follow her on the Spokin app at @samisafeeats and on Instagram at @samisafeeats!
Celiac-Safe Study Abroad Guide: Florence, Italy
Megan studied abroad in Florence, Italy, while managing celiac disease. She is entering her senior year at Fairfield University, majoring in Social Work. Follow her on the Spokin app at @meganclipka and on Instagram at @meganlipka!
Allergy-Friendly Study Abroad Guide: London, England
Liam studied abroad in London, England, while managing peanut, tree nut, and sesame allergies. He is currently a rising senior at Louisiana State University, majoring in Finance. Follow him on the Spokin app at @liamturner and on Instagram at @liamjosephturner!
Peanut, Tree Nut, Sesame, and Sunflower-Free Austria, Germany, and UK Top Picks
Hi! Iโm Shahla and my family recently traveled to Austria, Germany and the U.K. We visited Munich, the Tyrol region, London and more and found several safe places for our 2 daughters that manage food allergies to peanut, tree nut, sesame, and sunflower. One of our favorite places to eat was Dean Street Townhouse in London where we got fish-n-chips. A highlight was seeing the Harry Styles concert at Wembley and if you travel there a must-do activity is a day trip via train to Cambridge and rent a guide to go punting! It's fun to get out of the city and a lovely way to spend the day. Follow me on the Spokin app @myberkeleykitchen to see my 67 reviews and on Instagram @myberkeleykitchen. Austria | Germany | United Kingdom
Peanut and Tree Nut-Free Greece Top Picks
Hi! Iโm Eleni, and I recently traveled to Greece to visit my family. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was ฮ ฮฮผฮฟฯฮณฮนฮฝฯฯ in Naxos, where I shared baked feta with honey and sesame seeds, prasino salad, and pasta with chicken and local arseniko cheese. If you travel there, you have to take advantage of the whole island; itโs the biggest in the Cyclades! Check out the beaches and shops on the west side, try out marble carving with Mythic Diastasi, and go eastward to village hop! Follow me on the Spokin app @emarousi to see my 39 reviews and Instagram @elenimarousis!
Peanut-Free Madrid Top Picks
Hi! Iโm Natalie and I currently live in Madrid, Spain! I have found many safe places to eat while managing a peanut allergy. One of my favorite places to eat is Sardo where I love to get patatas bravas. For a sweet treat, check out Myka, where Iโd recommend frozen Greek yogurt. If you travel here a must-do activity is to have tapas at Plaza Olavide at night! It is super fun to have a drink and sit outside with friends! Follow me on the Spokin app @natchick to see my 131 reviews and Instagram @natalie.chick! Eats | Treats
Peanut and Tree Nut-Free Mallorca Top Picks
Hi! Iโm MK and I recently traveled to Mallorca, Spain to visit family! I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was Calypso where I got the Gallo de San Pedro fish with patatas bravas. If you travel there a must-do activity is to visit the Catedral-Basรญlica de Santa Marรญa (aka La Seu) for a glimpse into the islandโs rich history and lasting beauty. Follow me on the Spokin app @barelyreactive to see my 8 reviews and on Instagram @barelyreactive!
Peanut, Tree Nut, and Seed-Free Turkey Top Picks
Hi! Iโm Adriana and I recently traveled Turkey for vacation. I found many safe places to eat while managing peanut, tree nut and seed allergies. One of my favorite places to eat was Supla in Antalya where I got Turkish dumplings. If you travel there a must-do is take a hot air balloon ride at sunrise in Cappadocia, it was one of the most surreal experiences of my life! Follow me on the Spokin app @adrianapalucci to see my 107 reviews and Instagram @adrianapalucci!
Peanut and Tree Nut-Free Ireland Top Picks
Hi! Iโm Matt and I recently traveled to Ireland with my wife. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was PJ OโHares in Carlingford where I got oysters and a beef & Guinness pie. If you travel to Ireland a must-do activity is the Guinness factory to see how the iconic beer is made. Follow me on the Spokin app @mjflip19 to see my 115 reviews and Instagram @allergyeatschicago!
Gluten-Free Denmark Top Picks
Hi! Iโm Esha and I recently traveled to Copenhagen for a birthday trip! I found many safe places to eat while managing celiac. One of my favorite places to eat was Marv and Ben in CPH where I got the 4 course pre-fixed dinner! They even baked me gluten-free bread. If you travel there a must-do activity is to rent a bike and see CPH on 2 wheels. The entire city is so bike friendly with dedicated lanes! Follow me on the Spokin app @gfreebasicb to see my 203 reviews and Instagram @glutenfreebasicb!