Spokin | Travel Guides | Page 4

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

All Countries 🇺🇸 USA 🇦🇷 Argentina 🇦🇼 Aruba 🇦🇺 Australia 🇦🇹 Austria 🇧🇪 Belgium 🇧🇼 Botswana 🇰🇭 Cambodia 🇨🇦 Canada 🇨🇱 Chile 🇨🇳 China 🇨🇴 Colombia 🇨🇷 Costa Rica 🇭🇷 Croatia 🇨🇿 Czech Republic 🇩🇰 Denmark 🇪🇨 Ecuador 🇪🇬 Egypt 🇪🇪 Estonia 🇫🇮 Finland 🇫🇷 France 🇩🇪 Germany 🇬🇷 Greece 🇬🇹 Guatemala 🇭🇺 Hungary 🇮🇸 Iceland 🇮🇳 India 🇮🇩 Indonesia 🇮🇪 Ireland 🇮🇹 Italy 🇯🇵 Japan 🇰🇪 Kenya 🇰🇬 Kyrgyzstan 🇲🇻 Maldives 🇲🇹 Malta 🇲🇺 Mauritius 🇲🇽 Mexico 🇲🇨 Monaco 🇲🇦 Morocco 🇳🇱 Netherlands 🇳🇴 Norway 🇵🇭 Philippines 🇵🇱 Poland 🇵🇹 Portugal 🇸🇬 Singapore 🇿🇦 South Africa 🇰🇷 South Korea 🇪🇸 Spain 🇸🇪 Sweden 🇨🇭 Switzerland 🇹🇼 Taiwan 🇹🇿 Tanzania 🇹🇭 Thailand 🇹🇷 Turkey 🇬🇧 UK 🇦🇪 United Arab Emirates 🇺🇾 Uruguay 🇻🇳 Vietnam 🇿🇼 Zimbabwe

Peanut, Nut, Milk, and Egg-Free Norway Top Picks

Hi! I’m Catherine and I recently traveled to Norway where I solo traveled in Oslo and the Lofoten Islands for two weeks. I found many safe places to eat while managing peanut, tree nut, milk and egg allergies. One of my favorite places to eat was The Salmon in Oslo, where I tried fresh salmon sushi. If you travel up to Lofoten, a must-do activity is hiking Reinebringen, I truly felt like I was on top of the world. Follow me on the Spokin app @catherinewalker to see my 217 reviews and Instagram @cook_it_up_catherine! Drink | Eat | Shop | Stay

Peanut-Free Austria Top Picks

Hi! I’m Sara and I recently traveled to Vienna and Salzburg. I found many safe places to eat while managing a peanut allergy. Two of my favorite places to eat were Cafe Hawelka and Offerl Cafe in Vienna where I got a traditional Austrian breakfast and delicious Austrian pastries. If you travel there a must do activity is to go to the philharmonic and explore the Wachau region for their wines because the philharmonic is magical in the heart of Vienna and the Wachau region is a quaint and beautiful place. Follow me on the Spokin app @sarapeanutfree to see my 174 reviews and Instagram @sara_albert!    

Peanut and Tree Nut-Free Italy and Switzerland Top Picks

Hi! I'm Jamie and my family recently traveled to Italy and Switzerland for a family vacation. We visited Rome, Florence, Como and Lugano and found many safe places to eat while managing my daughter's peanut and tree nut allergies. One of our favorite places to eat was Amorino in Florence because it was my daughter Chloe's first real Italian gelato experience and we based it on the reivews from the Spokin app! If you travel there a must-do activity in Rome is the sunset golf cart tour on the Viator app and in Como, the guided sailboat private tour. Follow me on the Spokin app @jamiekeehn to see my 28 reviews and Instagram @nutfreemomblog! Italy | Switzerland

Gluten-Free Croatia, Italy, and Poland Top Picks

Hi! I’m Christina and I recently traveled to Italy, Croatia, and Poland to visit family and spend time with friends! I found many safe places to eat while managing celiac. One of my favorite places to eat was Zapiekane Gluten-Free Bistro in Krakow, Poland where I got gluten-free pierogi and Zapiekanka, a traditional Polish street food. I went back for a pierogi everyday, the owner was so kind. If you travel there a must-do activity is visiting the Wawel Royal Castle and explore the area Kazimierz for fun nightlife and artsy vibes. Follow me on the Spokin app @gflivingbk to see my 268 reviews and Instagram @glutenfreelivingbk! Croatia | Italy | Poland

Peanut-Free Greece Top Picks

Hi! I’m Sara and I recently traveled to Athens, Santorini, Kefalonia, and Paros in Greece with my brother. I found many safe places to eat while managing a peanut allergy. One of my favorite places to eat was Moschonas Restaurant in Paros where we got seafood pastas and a Greek salad. If you travel to Zakynthos a must do activity is a boat tour because the water is unlike anything I have ever seen! Follow me on the Spokin app @sarapeanutfree to see my 174 reviews and Instagram @sara_albert!

Dairy-Free Portugal Top Picks

Hi! I’m Jenna and I recently traveled to Lisbon, Porto, and Cascais in Portugal I found many safe places to eat while managing a milk allergy on a girls trip. One of my favorite places to eat was Vegan Nata Chiado in Lisbon where I got dairy-free pastel de nata. If you travel to Portugal, a must-do activity is a Douro River wine cruise in Porto. We did a private boat cruise with Alma Douro and it was everything! Follow me on the Spokin app @jennatso to see my 286 reviews and Instagram @thefoodallergytherapist!

Tree Nut and Poppy-Free Greece Top Picks

Hi! I’m Grace and I recently traveled to Athens, Antiparos, and Paros in Greece. I found many safe places to eat while managing tree nut and poppy seed allergies. One of my favorite places to eat was Mylos in Paros where I got a delicious gyro. If you travel there a must-do activity is visiting Kolybithres beach for the incredible rock formations and clear water. Follow me on the Spokin app @gracekennard to see my 281 reviews and Instagram @grace_kennard!

Tree Nut and Dairy-Free Hamptons + Cape Cod Top Picks

Hi! I’m Brooke, and I recently traveled to the Hamptons and Cape Cod—one for a friend’s bachelorette and the other for a summer vacation. As someone with severe tree nut and milk allergies, I found so many safe places to eat along the way. Some of my favorite spots included Calissa and Bostwick’s Chowder House in the Hamptons, plus Wild Goose Tavern, The Daily Paper on Main, and The Flying Bridge Restaurant in Cape Cod. If you’re visiting, don’t miss Wölffer Estate Vineyard in the Hamptons or a sailing trip aboard Schooner Liberté in Cape Cod! Follow me on the Spokin app @lilredwarrior to explore all 155 of my allergy-friendly reviews, and come say hi on Instagram @lilredwarrior for more food allergy-friendly travel recommendations. Hamptons | Cape Cod      

Tree Nut-Free Cape Cod Top Picks

Hi! I’m Lexi and I recently traveled to Cape Cod on vacation with my family! We stayed at a house in Eastham but went all over the Cape! I found many safe places to eat while managing tree nut allergies. One of my favorite places to eat was Arnold’s Lobster & Clam Bar where my favorite thing to get was a cold lobster roll. If you travel there, a must-do activity is walking the rail trail which goes all along the cape or going to the beachcomber—get there early to avoid a line! Follow me on the Spokin app @lexiry to see my 163 reviews and Instagram @lexislifelatelyy! Eats | Drinks | Treats

Nut-Free Vancouver and Alaska Top Picks

Hi! I’m Hannah and I recently traveled to Vancouver and Alaska on a cruise with my family. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was The Alaskan Fish House in Ketchikan where I got the grilled halibut rice bowl and smoked salmon chowder. If you travel there a must-do activity is dog mushing in Juneau. Follow me on the Spokin app @hanlr to see my 65 reviews and Instagram @hannah_libi_r!

Gluten-Free New Orleans Top Picks

Hi! I’m Megan and I recently traveled to New Orleans for a conference. I found many safe places to eat while managing a gluten-intolerance. One of my favorite places to eat was Deanie’s Seafood where I got gluten-free fried catfish that was prepared in a separate fryer. If you travel there a must-do activity is going to a jazz bar at night to catch some live music (all of the musicians are so talented)! Follow me on the Spokin app @gfmeg to see my 66 reviews and Instagram @sayimafoodie.rd!
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