Spokin | Travel Guides | Page 7

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

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Cruising with Food Allergies
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Eat Your Way Through Italy!

Buongiorno! As if Italy didn't have enough to love already, Spokin users are sharing glowing reviews of the country's allergy-friendly options. Since 2014, European laws have required allergen information to be provided at all restaurants and cafes. As a result, it is not unusual to find allergen grids in restaurants and separate gelato scoopers at gelatarias. Explore by city with our maps, see reviews shared by Spokin users, treat your sweet tooth with our gelato guide, and follow our Spokin world travelers to help plan your own allergy-friendly vacation to beautiful Italy.  
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Scotland + London Nut Allergy-Friendly Travel Itinerary

Hi everyone! My name is Emily, I’m allergic to peanuts and tree nuts, and I just finished traveling to Edinburgh, Scotland and London, England! I ate at a lot of great restaurants and found some amazing sightseeing spots. All of the restaurants in my itinerary were able to accommodate my allergies! My favorite restaurant from my trip is Bertie’s Fish and Chips. See more of my reviews on the Spokin app @nallergy and follow me on Instagram, TikTok, and YouTube @nallergy to see more of my food allergy journey!  
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London Food Allergy-Friendly City Guide

There are so many reasons to fall in love with London. From the double decker buses to the British Museum, the Beatles and the Queen — we're obsessed with all things British.  For food allergy families, the iconic city is an ideal international destination, and not just because they speak English. Since 2014, restaurants and packaged foods are required by law to provide ingredient information on 14 of the top food allergens (top 8 + sesame, mustard, molluscs, celery, lupin, sulphur dioxides/sulphites). Between these high allergen standards and high tea, we may never leave!

EAT | TREAT | STAY | PLAY

 
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City Guide For New Orleans Food Allergy-Friendly

There is no other city on Earth quite like New Orleans, with its rich cultural heritage, music scene, and of course, food. With restaurants paying more attention to dietary restrictions, New Orleans is also a great city for people with food allergies. Think that powdery beignet or spicy gumbo is off-limits? Think again, and check out our guide for the best places to treat yourself, allergy-friendly style. See the top-rated places shared by Spokin users.  
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Martha’s Vineyard Food Allergy-Friendly Travel Guide

Massachusetts holds a special place in our hearts. Not only was it the first state in the nation to pass a food allergy restaurant awareness law, but it's also home to our favorite family-friendly retreat — Martha's Vineyard.

From sunrise to sunset, the island is a picture-perfect getaway with its quaint gingerbread cottages, open harbor and epic clay cliffs. All food allergies are welcome, so before you sink your toes in the sand, check out the places that go above and beyond to make everyone feel at home in the Vineyard.

Looking for more travel guides? Download the Spokin app for more food allergy-friendly recommendations.

EAT | TREAT | STAY | PLAY  
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