


Florida Food Allergy-Friendly City Guide
Florida — where the sun, beach and fun take center stage. Luckily, if you are traveling to the Sunshine State with food allergies, Spokin users have shared hundreds of reviews, all searchable in seconds with our map feature. Explore our top rated cities in Florida. Miami | Tampa | Naples | Fort Lauderdale | Clearwater | Miami Beach | Orlando
Cancun Allergy-Friendly Travel Itinerary
Hi! I’m Melissa from @foodallergyinspiration. We have four kids, two with food allergies. My one daughter is allergic to pistachios and cashews and my youngest daughter is allergic to dairy, beef, egg, peanuts, tree nuts, coconut, sunflower, pea, peaches, and avocados. We love to eat out and travel. We recently went to Cancun and wanted to share some of our fun stops with you! You can find my reviews on the Spokin app under @allergyinspo.
Boston Allergy-Friendly Travel Itinerary
Hi, I’m Jen, and I’m a gluten-free food and travel coach from the Boston area. I’ve had Celiac disease for 12 years. The North Shore of Boston has a great selection of places for gluten-free food that I’ve reviewed on the Spokin app under @thenomadicfitz. Follow me on Instagram @thenomadicfitz for gluten-free recipes and travel tips or on my website www.thenomadicfitzpatricks.com for more!
Minneapolis Allergy-Friendly Travel Itinerary
Hey y'all, I'm Victoria! I'm a food allergy mom to Adelaide who is allergic to peanuts, tree nuts (except almonds, coconuts, and hazelnuts) and wheat. She has gone through wheat OIT and is in a maintenance dose so that is why in this board you will see a smorgasbord of gluten containing and gluten-free places in our travels. We live in Des Moines, IA and have a close family friend who lives up in the Twin Cities that we visit regularly. This was our longest trip up there yet, and we got to eat at some old familiar favorites and explore new places! Our new favorites to visit are Sweet Science Ice Cream and Sift Gluten Free Bakery, but we had to stop by at our favorite donut shop, Yoyo's too. Can you tell we have a sweet tooth? Check out all my reviews at @vkotz on the Spokin app and @theallergymoms on Instagram!
Pittsburgh Allergy-Friendly Travel Itinerary
Hi! I’m Laura and live in Los Angeles, CA. I spent a few days in Pittsburgh visiting my friends without allergies and still had a fun time finding spots where I could eat treats that were safe for celiac and egg-free. My favorite food of all time is ice cream, so Pittsburgh’s ice cream and milkshake options such as Scoops in Bloomfield and The Milkshake Factory definitely made me fit right into this city’s food scene. There were also so many surprising restaurants with gluten-free dedicated fryers, like The Yard. My favorite dish of all was the gluten-free pad kee mao at Noodlehead. All the spots are reviewed on the Spokin app so follow me there and on Instagram @gluttenous to see more of my meal ideas using certified gluten-free products and menu finds!
Nut Free New York City Allergy-Friendly Travel Itinerary
Hi! I’m Amanda, and I’m 22 years old and live in Orlando, Florida. I spent a week in New York (mainly 181st street-lower Manhattan, upper Manhattan and Brooklyn) to visit my family this summer and found so many amazing spots that were either allergy-friendly or able to accommodate my severe peanut and tree nut allergies. Some of my favorite stops include A La Mode Ice Cream Shop, a Spokin Verified ice cream shop, and Elegante’s Pastry Shop, a peanut-free traditional Italian pastry shop. If you are looking for allergy-friendly Chinese food, you have to check out Yang Garden. They are able to accommodate the top 8 allergens, so you can safely enjoy yummy Chinese food with food allergies! I reviewed all my spots from the trips on the Spokin app! Follow me on the Spokin app and Instagram @amandapayo1219 to see more of my restaurant reviews and travel finds!

San Francisco Food Allergy-Friendly City Guide
There's something for everyone in San Francisco. In this free-thinking, food-obsessed city known for mindful eating and fresh ingredients, there has never been a better time to visit with food allergies. Before you jump on a cable car to the Mission or take a ferry across the Bay, be sure to check out our guide to all things allergy-friendly.

Top Rated Allergy-Friendly U.S. Resorts
Spokin users are raving about their favorite allergy-friendly U.S. resorts. Whether you're dining at the restaurant, snacking poolside, or ordering room service, finding a resort you can trust with your food allergies is essential. Our list includes the 20 top-rated allergy-friendly resorts across the country.
Top Rated Allergy-Friendly Airlines
From early boarding to allergy-friendly snacks, Spokin users have shared the best airlines accommodating travel with food allergies. See our inaugural list of the 10 top-rated airlines.
Boston Food Allergy-Friendly City Guide
One of the United State’s oldest cities, Beantown offers the charming heritage of cobbled streets, historical landmarks, manicured parks, and famous universities. As Massachusetts was the first state to pass food allergy laws for restaurants, Boston is one of Spokin’s most allergy-friendly cities. Check out Spokin App users' favorites!

Madrid Allergy-Friendly Travel Guide
Elegant boulevards, world-class art, bullfighting, flamenco, and sprawling food markets—Madrid has it all. Discover the best of Spain’s capital with our Allergy-Friendly Madrid Guide, featuring safe eats from stalls at the San Miguel Market, dedicated allergen-free bakeries, safe churros and hot chocolate, a review of the world’s oldest restaurant, and more. If you’ve found safe places in Madrid, please share reviews on the Spokin app! EAT | TREAT