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Maldives Gluten-Free Travel Itinerary
Hi! I'm Esha, and I spent seven days in the Maldives with my husband on a second honeymoon. We stayed at the St. Regis Maldives Vommuli Resort and it was absolutely magical. I have celiac and the resort was able to make almost every type of food celiac-safe. The food at the St. Regis was absolutely incredible. Their Indian food was phenomenal and, as an Indian woman, Iโve had my share of delicious Indian food! We spent our trip indulging in tropical fruits, cocktails, and delicious meals. Traveling to a remote destination can feel intimidating for someone like me, but rest assured that the St. Regis can and will accommodate your dietary restrictions. I highly recommend watching the sunset from Whale Bar with a cocktail or two in hand and trying the signature Bloody Mary of the St. Regis Maldives. It's served in a giant shell! For more details on the restaurants I loved, check out my reviews on Spokin @gfreebasicb and my Instagram @glutenfreebasicb.
Italy Gluten-Free Travel Itinerary
Hi, Iโm Ashley! My wife and I just went on our 2 week honeymoon in Italy and I found some great spots in Venice, Florence, Rome, and Positano that accommodated celiac disease. Some highlights were Ramรจ Sushi, a dedicated gluten-free sushi restaurant; gluten-free pizza at La Soffita Renovatio, chocolate covered cream puffs at Bottega Artigiana Del Gusto, Oreo gelato at Fiocco Di Neve, and focaccia sandwiches at Sgrano! We also spent time at Tuscan Taste Florence for Chef Cary's celiac-safe, gluten-free cooking class, and took several tours. You can see more of my reviews on the Spokin app @andglutenfree and on Instagram @andglutenfree.
Las Vegas Allergy-Friendly Travel Guide
What happens in Vegas stays in Vegasโฆ except for when Spokin users share their allergy-friendly finds! If youโre headed to Vegas for the Super Bowl to (maybe) cheer on food allergy dad Patrick Mahomes or are hoping to catch a glimpse of Taylor Swift, youโve hit the jackpot with our guide. Donโt roll the dice when it comes to eating out with food allergies, see all the best places to eat, treat, and stay with our Allergy-Friendly Vegas Guide. Eat | Treat | Stay
Dubai Nut and Sesame-Free Travel Itinerary
Explore the sights of Dubai and safe eats found by Simran, who manages peanut, tree nut and sesame allergies! She found a safe ice cream spot, stayed at a hotel with an accommodating chef, and visited the NYU Campus. Follow her on Spokin @simranh01 to see all of her allergy-friendly reviews and on Instagram @simran_h_01.
Indonesia Gluten and Nut-Free Travel Itinerary
Sammy safely explored Indonesia with peanut and tree nut allergies and celiac by primarily eating her meals at hotels. She went on a cycling excursion to Prambanan Village and shopped in Ubud, and visited the Pink Beach. Follow her on Spokin @swolfe to see all of her reviews and on Instagram @nutfreenomz.
Egypt Tree Nut Allergy-Friendly Travel Itinerary
Hi, Iโm Lindsay! I spent 12 days in Egypt and found some great spots that accommodated my tree nut allergy. My favorite restaurant was "The Valley of the Kings" (ูุฑูู ูุงุฏู ุงูู ููู), where we shared small plates! We also spent time sightseeing at the Pyramids of Giza and the Mosque of Muhammad Ali, and took a hot air balloon ride at sunrise in Luxor! You can see more of my reviews on the Spokin app @lfrost5 and on Instagram @linds_frost.
Rome Tree Nut and Gluten-Free Travel Itinerary
Hi! Iโm Lindsay, I manage a tree nut allergy and avoid gluten, and I went to Italy for 6 days! A highlight of the trip was the Champions League football (soccer) game - Lazio vs Bayern. My favorite restaurant was Cucina del Teatro, where I ate beef fillet with โfour peppersโ sauce and rosemary potatoes! Follow me on Spokin @lfrost5 to see all of my allergy-friendly reviews and on Instagram @linds_frost.
Allergy-Friendly Bagel Shop Guide
If bagels are your everything, youโll love the spread we have for you. Weโre toasting National Bagel Day early with our Top Rated Bagel Shop Guide. Find your allergy-friendly schmear from 104 bagel shops, including spots offering dairy-free cream cheese and shops dedicated free of nuts, gluten, and yes, even sesame! If youโve found a safe bagel place, please leave a review on the Spokin app!ย ๐ธ: Black Seed Bagels Shops By State Alabama | Arizonaย |ย California | Florida | Georgia | Illinoisย | Indiana | Iowa | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Jerseyย | New York | North Carolina | Oklahoma | Oregon | Pennsylvania |ย Tennessee |ย Texasย |ย Utah | Vermont | Virginia | Washington | Washington, D.C. | Wisconsin | Canada | Netherlands | New Zealand | Spain
Allergy-Friendly Key West Guide
Key West is the perfect place to relax with its laid-back atmosphere, beautiful beaches, and year-round tropical climate. See our Allergy-Friendly Key West Guide featuring restaurants that can accommodate shellfish allergies, the best key lime pie on the island thatโs also nut and sesame-free, and a hotel room with a full kitchen. EAT | TREAT | STAY
Allergy-Friendly Nassau Guide
Nassau is known for its stunning white-sand beaches, vibrant coral reefs, and lively atmosphere, offering the perfect combo of relaxation and fun. See our Allergy-Friendly Nassau Guide featuring restaurants and hotels offering first class hospitality including the chefs and staff who sent photos of ingredients labels ahead of a trip, sourced safe ingredients from local stores, and shared product labels from their phones. EAT | STAY
