


Allergy-Friendly Boston University Campus Guide
Each semester at Boston University, the nutrition center met with each student with dietary restrictions to figure out meal plans and safe options.Location: Boston, Massachusetts

Travel Quiz
Find your perfect allergy-friendly vacation and a Spokin Guide to help plan your trip! Whether the most effort you want to exert is holding a book by the pool or you want to jam pack your trip with sightseeingโor you want to go anywhere that requires a passportโour quiz will match you with the perfect guide.
Scottsdale Allergy-Friendly Travel Guide
Is it just us or is everybody in need of a warm, sunny vacation? Whether you still need a Spring Break plan or youโre already planning your next trip, Scottsdale should be at the top of your list as one of the most allergy-friendly destinations. Our guide is your roadmap to the best allergy-friendly restaurants, bakeries, ice cream shops, and hotels in Scottsdale (and nearby), including a big top 9 allergen-free shoutout to Spokin Verified Intentional Foods!
Toronto Local Guide: Amanda Orlando
Spend 5 perfect days in Toronto through the eyes of a local: Amanda Orlando, founder of the food allergy wellness event Free To Be Me, food allergy blogger, and cookbook author! Not only is Canadaโs largest city a safe haven for food allergies, itโs also a perfect place to visit with a vibrant art scene including legal graffiti, over 1,500 parks, and an eclectic vibe, providing both an urban and a small town feel. Itโs also surprisingly close to the Statesโonly a 1 hour flight from JFK.
Amandaโs done all the planning for you, sharing the best safe eats for peanut, tree nut, milk, soy, and legume allergies and her best picks to visit. See her guide and tune in as she takes over the Spokin Instagram on Thursday, March 2, to hear why she loves Toronto! Find Amanda on Spokin @amandaorlando to see her 53 reviews in Toronto.

Allergy-Friendly Hotels In Mexico
29 allergy-friendly hotels in Mexico where you can truly relax on your vacation! From all-inclusive resorts to hotels with safe restaurants, beachside delivery, and room service, our Top Rated Mexico Hotel Guide is your ticket to paradise whether youโre going on Spring Break, planning holiday travel, or just dreaming of a getaway. Enjoy 5 star hospitality at hotels that capture allergens at booking and check-in so staff are aware and ready at every meal, stock their rooms with allergy-friendly snacks, and even prepare custom desserts. Image credit: Solaz ResortBahรญas de Huatulco | Cabo San Lucas | Cancรบn | La Ribera | Nuevo Vallarta | Playa del Carmen | Puerto Morelos | Puerto Vallarta | Punta de Mita | Riviera Maya | San Josรฉ del Cabo | Solidaridad

Greece Peanut and Tree Nut Allergy-Friendly Travel Itinerary
Hi! I'm Susie and I am the food allergy mama of a now college-aged daughter who is allergic to peanuts and several tree nuts including cashews, pistachios and brazil nuts. I am also the Founder of Spokin! We are a foodie family that loves to travel and wanting to make it easier was a big part of why I started Spokin! We recently went on a dream trip to Greece for two weeks and visited Santorini, two areas in Crete including Elounde and Chania, and Athens. I was truly amazed at how allergy aware most places where and we used an Equal Eats card for the first time that was literally a life saver! I shared reviews for every place we visited and you can follow me on the Spokin app @susie
Greece Wheat-Free Travel Itinerary
Hi! My name is Alex Adams and Iโm an adventurous foodie living in Miami Beach, Florida. I discovered I have a wheat allergy in 2019 and have been gluten-free ever since. While a bit more challenging sometimes, I love to travel, experience different cuisines, and find restaurant gems near and far. Last summer, I went on an 8-day trip to Greece and got engaged! We had so many wonderful meals of fresh fish, delicious cheeses, plenty of Greek salad and great cocktails. Santorini was the perfect island for a romantic getaway where we could wine and dine at spots like Venetsanos Winery with a multi-course, gluten-free wine pairing lunch, and we finished the trip celebrating at beautiful beach clubs in Mykonos. Follow me on the Spokin app to see all of my restaurant and travel reviews and on Instagram for more fun gluten-free eats at @passthetreats.
Allergy-Friendly Santorini Guide
Image credit: @magicalmomentsbytay


