Travel Guides Archives

Hi! I’m Lindsey and I frequently travel to San Diego, California to visit my boyfriend who’s stationed here. I found several safe spots to eat with my peanut and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was Cove House, where I safely had the steak and eggs as well as safe drinks. A fun thing to do if you are in the area is enjoying a brunch cruise with Flagship Cruises or visiting Sea World (they have amazing allergy friendly procedures). Follow me on Spokin @lindseymroper to see all of my allergy-friendly reviews and on Instagram @livfree_withlindsey!

Hi! I’m Emily and I recently traveled to San Diego! I was able to find many spots to safely eat with my allergies to peanut and tree nut allergies and my gluten intolerance and shared them on the Spokin app—they are all featured in this guide! One of my favorites was Chani’s Donuts, where I safely had allergen-free mini donuts! If you’re planning to travel to San Diego, make sure you stop by Pacific Beach and grab tacos at Oscar’s Tacos on the way! Follow me on Spokin @emsnutfreeeats to see all of my allergy-friendly reviews and on Instagram @emsnutfreeeats!

Hi! I’m Kayla and we have a second home in Pawleys Island, South Carolina. I found several safe spots to eat while managing celiac and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was The Independent, where I safely had the crab soup and scallops. A fun thing to do if you are in the area is tour hopsewee plantation and do the historic trolly tour in Georgetown! Follow me on Spokin @kaylacappiello to see all of my allergy-friendly reviews and on Instagram @kaylacappiello!

Hi! I’m Empress and I recently traveled to Los Angeles, California. I found several safe spots to eat with my peanut allergy and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was Twice Baked Gluten-Free Baking Company, where I safely had a raspberry cupcake. A fun thing to do if you are in the area is going to Angels Gate Park to see the Korean Friendship Bell. Follow me on Spokin @emerkins to see all of my allergy-friendly reviews and on Instagram @emer.kins!

Hi! I’m Amy and I recently traveled to Hawaii! I was able to find many spots to safely eat with my daughter’s allergies to peanut, tree nut, soy, legume and seeds. I am excited to share my favorite finds and one of my absolute favorites was Beach House, where my daughter safely had focaccia, grilled fish with sautéed vegetables, rice and lemon cake for dessert! If you’re planning to travel to Kauai, make sure you visit the Na Pali Coast by helicopter or boat! Follow me on the Spokin app @nuttyallergymom to see all of my allergy-friendly reviews and on Instagram @nuttyallergymom!

Hi! I’m Janine and I recently traveled to San Francisco, California with my family. I found some safe spots to eat with my son’s peanut, tree nut, wheat, milk, egg, soy, shellfish, sesame, banana, mustard and barley allergies as well as eosinophilic esophagitis concerns. All the restaurants are also all featured in this guide! One of our favorites was Historic John’s Grill, where the attention to our needs was clearly a priority, the chef made a complete safe meal, including a hamburger, baked potato and carrots. A fun thing to do if you are in the area is to drive or take a shuttle across the Golden Gate Bridge to the Muir Woods preserve and walk amongst the huge redwood trees; the walk is easy and accessible for all. Follow me on the Spokin app @jflannery to see all of my allergy-friendly reviews and on Instagram @theallergyaspect!

Hi! I’m Alyssa and I recently traveled to Saugatuck and New Buffalo, Michigan! I was able to find many spots to safely eat with my peanut allergy. I am excited to share my favorite finds and one of my absolute favorites was Charlie’s Round the Corner, where I safely ordered ice cream for dessert! If you’re planning to travel to Southwest Michigan, make sure you catch the sunset over the beautiful beaches of Lake Michigan! Follow me on the Spokin App @alyssabauder to see all of my allergy-friendly reviews and on Instagram @allthingsallergies!

Hello everyone! My name is Natascia Castro, I have a tree nut allergy and I traveled to Iceland for my 30th birthday! It was my second time visiting Iceland. I safely flew Icelandair, and the restaurants and hotels are wonderful at accommodating food allergies. I also Follow me on Spokin @natascias and Instagram @natascia_castro to see more of my foodie and travel experiences!