Spokin | Travel Guides | Page 20

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

All Countries 🇺🇸 USA 🇦🇷 Argentina 🇦🇼 Aruba 🇦🇺 Australia 🇦🇹 Austria 🇧🇪 Belgium 🇰🇭 Cambodia 🇨🇦 Canada 🇨🇱 Chile 🇨🇳 China 🇨🇷 Costa Rica 🇭🇷 Croatia 🇨🇿 Czech Republic 🇩🇰 Denmark 🌍 Ecuador 🇪🇬 Egypt 🇪🇪 Estonia 🇫🇮 Finland 🇫🇷 France 🇩🇪 Germany 🇬🇷 Greece 🌍 Hong Kong 🇭🇺 Hungary 🇮🇸 Iceland 🇮🇳 India 🇮🇩 Indonesia 🇮🇪 Ireland 🇮🇹 Italy 🇯🇵 Japan 🇰🇬 Kyrgyzstan 🇲🇻 Maldives 🇲🇹 Malta 🇲🇽 Mexico 🇲🇦 Morocco 🇳🇱 Netherlands 🇳🇴 Norway 🌍 Philippines 🇵🇹 Portugal 🇸🇬 Singapore 🇿🇦 South Africa 🇰🇷 South Korea 🇪🇸 Spain 🇸🇪 Sweden 🇨🇭 Switzerland 🌍 Taiwan 🇹🇭 Thailand 🇹🇷 Turkey 🇬🇧 UK 🇦🇪 United Arab Emirates 🇺🇾 Uruguay 🇻🇳 Vietnam

2024 Top Rated Allergy-Friendly Airlines

We thank Jack Fowler for sharing his recent experience flying with food allergies, while we acknowledge how difficult it is to watch, we’re very grateful that he shared his negative experience flying Emirates and we’re appreciative to BBC News, Good Morning Britain, and other media outlets for covering his story which helps raise much needed awareness. Today we publish the 2024 guide of the 10 most Allergy-Friendly Airlines. The rankings are based on reviews shared on the Spokin app. See our  2026 Top Rated Allergy-Friendly Airlines .

Peanut and Tree Nut-Free Spain Top Picks

Hi! I’m Rowan, and I studied abroad in Spain and stayed with a host family! I found several safe spots to eat and drink while managing my peanut and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Bar El Lechuguita, where I safely had Garbanzo, Morcilla, y Chorizo. A fun thing to do if you are in the area is to visit Vía Ferrata in Ronda and climb the side of the cliff of Puente Nuevo! Follow me on the Spokin app @rf7 to see all of my allergy-friendly reviews!

Peanut, Tree Nut, Fish, + Seafood-Free Mallorca and Ibiza, Spain Top Picks

Hi! I’m Natalie, and I recently traveled to the Balearic Islands, including Ibiza and Mallorca! I found several safe spots to eat and drink while managing my peanut, tree nut, fish, shellfish, sesame, and potato allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Zuma Ibiza, where I had a sushi roll (for the first time in my life) created just for me with my allergies in mind. A fun thing to do if you are in the area is explore Ibiza’s walled old quarter, Dalt Vila, which is a UNESCO World Heritage Site. Follow me on Spokin @allyoucanteat to see all of my allergy-friendly reviews and on Insta @alllyoucanteat!

Nut-Free Cabo Itinerary

Hi! I'm Susie, allergy mama to my 20-year-old daughter, who manages allergies to peanuts and some tree nuts (cashews, pistachios, and brazil nuts), and I'm the Founder of Spokin. Our family spent a week in Cabo over winter break and for New Year's. We stayed at the Viceroy Hotel, which we loved, and ate breakfast and lunch there and then dined off the resort most nights. Our favorite restaurant was Sage Baja which is perfect to eat at Thursday evening after checking out the Art Walk in downtown San Jose del Cabo and the most incredible service we had was at Semillon where the server said to me "tonight, I am her mother."—which has to be one of our most memorable experiences eating out with food allergies! Follow me on the Spokin App @susie and on instagram @susiehultquist.

Cabo Celiac-Safe Travel Itinerary

Hi! My name is Caitlin, and I have celiac. My husband and I spent our honeymoon in Cabo at the Esperanza, Auberge Resort. We ate on the property at their four restaurants and my favorite was Cocina Del Mar- the atmosphere was so romantic and beautiful! We even had our own concierge throughout our stay who was available to help us make plans and reservations! Follow me on Spokin for all of my allergy-friendly reviews @gflongisland and follow me on Instagram @glutenfree__longisland.

Peanut, Pecan, Walnut, and Pistachio-Free Berlin Top Picks

Hi! I’m Bella, and I recently studied abroad in Berlin, Germany! I found several safe spots to eat while managing peanut, pecan, pistachio and walnut allergies and shared them on the Spokin app — they are also all featured in this guide. One of my favorites was Du Bonheur, where I safely had macarons, almond croissants, and raspberry croissants! A fun thing to do if you are in the area is biking from the Brandenburg Gate through Tiergarten and stopping by the little cafes and gardens tucked away. Follow me on Spokin @nutfreefun to see all of my allergy-friendly reviews and on Insta @nutfreeishfun!

Eat | Drink | Treat

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