Bite into Maine
“On a recent trip to Portland, Maine, I tried out Bite into Maine. They are known for their lobster rolls. Bite into Maine offers gluten-free options. The gluten-free rolls are prepared in a dedicated area, and the staff changes gloves. The staff was knowledgeable about celiac and was very kind and reassuring. This was my favorite meal in Portland, so delicious. Right next-door to this location is Orange Bike Brewing. This spot is 100% gluten-free, and they recommended bringing our gluten-free lobster rolls over to enjoy with our beer.”
@gflivingbk, who manages celiac
Eventide Oyster Co.
“I was dying for a lobster roll on a recent trip to Portland. Eventide Oyster Co. gets great reviews, but I was unsure about their ability to accommodate my son given their small kitchen. I was, thankfully, surprised on the upside when they happily agreed to accommodate my son. Our server had numerous suggestions of things he could eat. She was knowledgeable about ingredients in their dishes, and he ended up trying tuna tartare and salmon tartare, both of which he loved. And I got my lobster roll! It was a win-win.”
@elliottsmom, who manages peanut, tree nut, milk, and egg allergies
Orange Bike Brewing Company
“Orange Bike Brewing is a 100% gluten-free brewery in Portland, ME. The spot is super chill with a cute inside as well as a relaxing outdoor area with a fire pit. They offer a few gluten-free snacks like chips, etc., but they also allow you to bring over gluten-free lobster rolls from their neighbor’s, Bite into Maine. I had the chance to meet the owners as well; they were so nice. Highly recommend this spot!”
@gflivingbk, who manages celiac
Shannon’s Unshelled
“Amazing lobster rolls in Maine! They have gluten-free rolls & the entire shack is nut-free! Their whoopie pies do have a warning, for made in a facility, as a heads-up. I got their lobster grilled cheese in a gluten-free bun which was amazing!”
@nutsfornogluten, who manages celiac and peanut, tree nut, and grain allergies
Bar Harbor Lobster Pound
“The cashier was a bit dismissive, but there were no nuts on the menu, and I just confirmed the oil they used was canola—delicious lobster roll.”
@alladvocatemph, who manages peanut and tree nut allergies
The Landing Store
“This is a family-run business, and they treat you like family. We stopped in to grab some sandwiches to bring to the beach, and upon ordering, once I told them my allergies, they talked me through the process and how they would prepare my sandwich in a separate area and ensure it didn’t come into contact with nuts. They also brought out the bread bag with ingredients for me to confirm there was not pea protein in the bread, which I appreciated. We also got some iced coffees which are self-serve, so you can prepare it how you like. Very good experience and perfect for a quick grab! They also have lobster rolls and lobster grilled cheese that looked so amazing and were popular amongst other patrons.”
@allergyamy, who manages peanut, legume, and fish allergies
Side Street Cafe
“When I visited, there were no nuts on the menu! They are amazing with gluten allergies and have options for gluten-free sandwiches, lobster rolls, appetizers, and even mac & cheese! They also had a gluten-free dessert, but we were so full! Everything came with allergy sticks, which was great! I loved the gluten-free lobster mac & cheese! I also had a gluten-free lobster roll (good, but not my favorite) and loved their dips + chips. They also have a dedicated fryer for fries. Highly recommend for nut & gluten allergies in Maine!”
@emsnutfreeeats, who manages celiac and peanut and tree nut allergies
Luke’s Lobster Portland Pier
“The lobster rolls were amazing! The staff was helpful and accommodating to my nut allergy. The staff went to speak with the chef about our allergy concerns. The outdoor patio is right on the water so you can watch the boats leave while eating. Do watch out for the seagulls; we did have a seagull steal a lobster roll, which the staff kindly replaced for us. Overall great experience.
All allergies are different, so double-check the menu before going because menu items and ingredients can change. Always tell the server about your allergy before ordering.”
@coll, who manages peanut, tree nut, and legume allergies
