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Nut and Gluten-Free Hawaii Top Picks
Hi! Iโm Emily, and I recently traveled to Hawaii! I found many safe spots to eat while managing peanut, tree nut, and gluten allergies and shared them on the Spokin appโall of my finds are also all featured in this guide. One of my favorites was Monkeypod Kitchen, where I had Mahi Mahi! A fun thing to do if you are in Maui is to go to Haleakala National Park. Follow me on Spokin @emsnutfreeeats to see my 1,543 reviews and on Insta @emsnutfreeeats!
4 Allergy-Friendly Maui Ice Cream Shops
From stunning sunsets to allergy-friendly ice cream shops, Maui is a must-visit spot this summer! See 4 allergy-friendly ice cream shops featuring a dairy, egg, and gluten-free ice cream, Dole Whip soft serve, nut-free options, and even a shop owner who emailed ingredient lists before a visit! Looking for more safe ice cream shops? See our Honolulu, San Diego, and Los Angeles Guides!
Peanut, Tree nut, Soy, Legume + Seed-Free Hawaii Travel Guide
Hi! Iโm Amy and I recently traveled to Hawaii! I was able to find many spots to safely eat with my daughterโs allergies to peanut, tree nut, soy, legume and seeds. I am excited to share my favorite finds and one of my absolute favorites was Beach House, where my daughter safely had focaccia, grilled fish with sautรฉed vegetables, rice and lemon cake for dessert! If youโre planning to travel to Kauai, make sure you visit the Na Pali Coast by helicopter or boat! Follow me on the Spokin app @nuttyallergymom to see all of my allergy-friendly reviews and on Instagram @nuttyallergymom!
Kauai + Maui Gluten-Free Travel Itinerary
Hi everyone! My name is Hannah and Iโm 26 years old. I have celiac disease and I live in Ann Arbor, MI. I just finished the second year of my graduate program so I was thrilled to get away for a vacation at the end of the semester to my favorite place in the world! We went to Kauai and Maui in Hawaii for our trip. I was actually born on Oahu so I try to go back to the islands as much as possible. Hawaii is usually pretty easy in terms of eating gluten-free, because you can always order fresh fish, rice, or have fresh fruit! On this trip, we did lots of hiking, snorkeling, and saw quite a few turtles. I had shave ice at least 5 times because it is my favorite (and usually gluten-free!) treat. Also, I discovered a place that had celiac-safe cinnamon rolls in Maui (Cinnamon Roll Place)! It was the most peaceful trip and there are so many gluten-free spots to try. Check out my reviews on the Spokin app @celiacfoodlover or on my Instagram @celiacfoodlover!
Hawaii Allergy-Friendly Travel Itinerary
Hi everyone! My name is Natalie and Iโm a food allergy mom to my daughter, Penelope, who is allergic to eggs and peanuts. Last summer, we took a family trip to Waikoloa Beach, Hawaii and stayed at The Waikoloa Beach Marriott Resort and Spa. We loved everything about that destination and resort so much that we decided to revisit Waikoloa Beach and stay at that exact same resort this summer!ย During our week-long stay, we enjoyed all the wonderful pools and the beach right outside the resort! Our go-to restaurants when visiting Hawaii are Tommy Bahama, Kona Brewing Company, Willieโs Hot Chicken, and Hawaii Calls. If you are looking to enjoy some dessert while enjoying the beautiful beach views of Hawaii, then be sure to dine at Lava Lava Beach Club. Follow me on the Spokin app @nmarie and on Instagram @_natalie__marie_ to see more of my reviews from our Hawaii trip!
Oahu and Maui Allergy-Friendly Travel Itinerary
Hi! Iโm Christina, and Iโm 28 years old. I live in Brooklyn, New York and teach second grade. I spent about 10 days in Hawaii for summer vacation and also celebrated my birthday during the trip! During the trip I visited the islands of Oahu and Maui. Throughout the trip, I found nice spots that were either 100% gluten free or offered accommodations such as gluten free bread options. I reviewed all my spots from the trip on the Spokin app. Follow me on Spokin app @gflivingbk and on Instagram @glutenfreelivingbk for my gluten free in Hawaii experience!
