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Peanut, Tree Nut, and Sesame-Free United Kingdom Top Picks
Hi! Iโm Liam, and I recently studied abroad in London, England! I was able to find many spots to safely eat with peanut, tree nut, and sesame allergies. One of my favorite places to eat was The Old Bank of England, where I safely had a traditional Sunday roast! If you visit, some must-do activities are enjoying London's beautiful parks, seeing a West End show, and exploring neighborhoods like Notting Hill! Follow me on Spokin @liamturner to see my 61 reviews and on Instagram @liamjosephturner! Eats | Treats
Gluten-Free Italy Top Picks
Hi! Iโm Megan and I recently studied abroad in Florence and visited Rome, Italy! I was able to find many safe spots to safely eat with celiac. I am excited to share my favorite finds and one of my absolute favorites was Mama Eat where I safely had bolognese! If you visit, a must-do activity is visiting the Academia museum because it has so many amazing pieces of artwork, including Michelangeloโs David statue. Follow me on Spokin @meganclipks to see my 38 reviews and Instagram @meganlipka!
Celiac-Safe Study Abroad Guide: Barcelona, Spain
Presleigh studied abroad in Barcelona, Spain while managing celiac disease. She is entering her senior year at the University of Arizona, majoring in Nutrition & Human Performance. Follow her on the Spokin app at @presleighcramer and on Instagram at @presleighcramer!
Allergy-Friendly Study Abroad Guide: Stockholm, Sweden
Emily studied abroad in Stockholm, Sweden while managing tree nut allergies. She is entering her junior year at the UNC Chappel Hill, majoring in Economics and minoring in Data Science. Follow her on the Spokin app at @nallergy and on Instagram at @nallergy!
Allergy-Friendly Study Abroad Guide: Korea and Japan
Sami studied abroad in Seoul, Korea and Kyoto, Osaka, and Tokyo, Japan, while managing peanut, tree nut, dairy, egg, shellfish, and wheat allergies. She is entering her senior year at the University of Georgia, majoring in Nutritional Sciences. Follow her on the Spokin app at @samisafeeats and on Instagram at @samisafeeats!
Celiac-Safe Study Abroad Guide: Florence, Italy
Megan studied abroad in Florence, Italy, while managing celiac disease. She is entering her senior year at Fairfield University, majoring in Social Work. Follow her on the Spokin app at @meganclipka and on Instagram at @meganlipka!
Allergy-Friendly Study Abroad Guide: London, England
Liam studied abroad in London, England, while managing peanut, tree nut, and sesame allergies. He is currently a rising senior at Louisiana State University, majoring in Finance. Follow him on the Spokin app at @liamturner and on Instagram at @liamjosephturner!
Peanut, Tree Nut, Sesame, and Sunflower-Free Austria, Germany, and UK Top Picks
Hi! Iโm Shahla and my family recently traveled to Austria, Germany and the U.K. We visited Munich, the Tyrol region, London and more and found several safe places for our 2 daughters that manage food allergies to peanut, tree nut, sesame, and sunflower. One of our favorite places to eat was Dean Street Townhouse in London where we got fish-n-chips. A highlight was seeing the Harry Styles concert at Wembley and if you travel there a must-do activity is a day trip via train to Cambridge and rent a guide to go punting! It's fun to get out of the city and a lovely way to spend the day. Follow me on the Spokin app @myberkeleykitchen to see my 67 reviews and on Instagram @myberkeleykitchen. Austria | Germany | United Kingdom
Peanut and Tree Nut-Free Greece Top Picks
Hi! Iโm Eleni, and I recently traveled to Greece to visit my family. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was ฮ ฮฮผฮฟฯฮณฮนฮฝฯฯ in Naxos, where I shared baked feta with honey and sesame seeds, prasino salad, and pasta with chicken and local arseniko cheese. If you travel there, you have to take advantage of the whole island; itโs the biggest in the Cyclades! Check out the beaches and shops on the west side, try out marble carving with Mythic Diastasi, and go eastward to village hop! Follow me on the Spokin app @emarousi to see my 39 reviews and Instagram @elenimarousis!
Peanut-Free Madrid Top Picks
Hi! Iโm Natalie and I currently live in Madrid, Spain! I have found many safe places to eat while managing a peanut allergy. One of my favorite places to eat is Sardo where I love to get patatas bravas. For a sweet treat, check out Myka, where Iโd recommend frozen Greek yogurt. If you travel here a must-do activity is to have tapas at Plaza Olavide at night! It is super fun to have a drink and sit outside with friends! Follow me on the Spokin app @natchick to see my 131 reviews and Instagram @natalie.chick! Eats | Treats
