Travel Guides Archives - Page 2 of 3 - Spokin

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Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots

Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!

Florida | New York | Texas | Denmark | England | France | Netherlands | Spain

Shellfish-Free Nice and Monaco Top Picks

Hi! I’m Kelly and I recently traveled to France where I visited Paris and Nice with some day trips to Antibes, Eze, and Monaco. I was able to find many safe spots to eat while managing a shellfish allergy! I’ve shared them all on the Spokin app and they’re featured in this guide. It’s so hard to pick favorites because everything was truly amazing! But if I had to pick one I think it would be Marius Monaco where I had an incredible tomato appetizer that was bursting with flavor and a comforting beef tenderloin dish with polenta and vegetables. And if you ever find yourself in the south of France you definitely have to check out Eze! It was such a cool place to wander around and had great views. Follow me on Spokin @ksalina to see my 97 reviews!

Peanut and Pine Nut-Free Norway, France, and Hungary Top Picks

Hi! I’m Ankita and I recently traveled to Norway, France, and Hungary! I found many safe spots to eat while managing peanut and pine nut allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Vesuvio Café where I had the prosciutto de Parma pizza! A fun thing to do if you are in Paris is take a bag making class at a local atelier. I leaned a ton about local French designs and styles. Follow me on Spokin @ankita to see my 186 reviews and on Insta @axekita!

Gluten-Free London, Paris, and Italy Top Picks

Hi! I’m Cherie. My daughter and I recently traveled to Tuscany, London, and Paris! After lots of research, we found many delicious, safe spots to eat that are safe for celiacs and shared them on the Spokin app—all of my finds are also featured in this guide. One of our favorites was Ugly Dumpling in Soho, London. Their prawn & chive dumplings are to die for! If you’re visiting Paris, I recommend spending a slow afternoon picnicking and people watching in the Place des Vosges. Follow me on Spokin @cgoughwrites to see my 71 reviews and on Insta @cgoughwrites.

Peanut-Free Paris, France Top Picks

Hi! I’m Lizzie, and I recently traveled to Paris! I found many safe spots to eat while managing a severe peanut allergy and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Loulou, where I had delicious lamb chops! A fun thing to do if you are in Paris is a croissant-making class! Follow me on Spokin @lizziepic to see my 108 reviews and on Insta @the.good.vibes.teacher!

Tree Nut and Sesame-Free Paris, France Top Picks

Hi! I’m Izzy, and I recently traveled to Paris! I found many safe spots to eat while managing tree nuts, sesame, and salmon allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Siena, where I had Cacio e Pepe out of a cheese wheel! A fun thing to do if you are in Paris is to go to the little shops on Rue Cler and get cheese and meat to have a picnic at the Eiffel Tower! Follow me on Spokin @izzytri12 to see my 321 reviews!

Alex’s Favorite Wheat-Friendly Global Spots

Hi! I’m Alex and I’m excited to show off my favorite spots around the globe including Colombia, South Africa, and Portugal. I have found many safe amazing places to while managing a wheat allergy. One of my favorite places to eat is Little Nonna in Paris where I got Pesto Buratta Pizza and for sweet treat, check out Fiocco di Neve in Rome for the best gelato in the world. See my 224 reviews and follow me on the Spokin app @passthetreats and Instagram @passthetreats! Florida | New York | North Carolina | Pennsylvania | Tennessee | France | Italy | The Netherlands | Guatemala | Colombia | South Africa | Portugal

Gluten-Free Paris, Nice, and Monaco Top Picks

Hi! I’m Leslie, and we recently traveled to Paris, Nice, and Monaco! We found several celiac-safe spots for my son and shared them on the Spokin app—they are also all featured in this guide. One of our favorites was Copains where we went several times, and my son's favorites were the chocolate croissant and an eclair. A fun thing to do if you are in the area is go to the top of the Eiffel Tower! Follow me on the Spokin app @glutenfreefinds to see all of my allergy-friendly reviews and on Insta @glutenfreefinds_pa. Paris | Nice + Monaco

Dairy, Peanut, Tree Nut, and Shellfish-Free South of France Travel Itinerary

Hi! I’m Vivian, I manage dairy, peanut, tree nut, and shellfish allergies and I went Antibes, Cannes, Monaco, and Nice for spring break during my semester abroad. A highlight of my trip was visiting Cannes. My favorite restaurant was Le Plongeoir where I ate a tomato & basil pasta. Follow me on the Spokin app @viviancrabbe and on Instagram @vivian.crabbe. Antibes | Cannes | Monaco | Nice

Nut-Free Copenhagen, Switzerland, and Paris Travel Itinerary

Hi! I'm Grace, I manage peanut and tree nut allergies, and I went to Copenhagen, Paris, and Zurich to visit my sister studying abroad. A highlight of my trip was going up into the Alps in Switzerland! My favorite restaurant was La Fronde where I ate a croque madame and crème brûlée. Follow me on the Spokin app @gracekennard to see all of my allergy-friendly reviews!

Dairy, Nut, and Sesame-Free London, Paris, Chamonix, and Geneva Travel Itinerary

Hi! I'm Carlin, and I recently traveled to Europe for the first time to visit my sister who was studying abroad in London! I found several safe spots to eat in London, Paris, and Geneva while managing peanut, tree nut, milk, sesame, and shrimp allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was the Chilltern Firehouse in London, where I safely had fresh tomato flatbread, citrus chicken, and watermelon sorbet for dessert. My favorite part of the trip was our day trip from Geneva, Switzerland to Chamonix, France, where I took a tram into the Alps and could see the French, Swiss, and Italian Alps. Follow me on Spokin @carlinhanley to see all of my allergy-friendly reviews and on Insta @sweetlifeofcarlin!

Vivian’s Top Peanut, Tree Nut, Milk, and Shellfish-Free Paris Picks

Hi! I’m Vivian and I recently studied abroad in Paris, France! Thanks to the Spokin App and Equal Eats card I was able to find many spots to eat safely at with my allergies peanuts, tree nuts, milk, shellfish, and kiwi. I am excited to share my favorite finds and one of my absolute favorites was Au Bourguignon du Marais, where I safely had their famous beef stew! Follow me on Spokin @viviancrabbe to see all of my allergy-friendly reviews and on Instagram @vivian.crabbee Restaurants | Bakeries | Ice Cream Shops

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