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Peanut, Tree nut, Pumpkin, Fruit and Vegetable-Free Thailand Travel Itinerary
Hi! I'm Georgia, I have peanut and tree nut allergies, and I went to Thailand for my Easter break. Some highlights of my trip were exploring beautiful places on the Thai Islands, watching the amazing sunsets and swimming in the crystal clear water on Koh Tao. It was also a very special trip as my family had travelled from the UK to visit Asia for the first time and they loved it! My favourite restaurant was CocoTams, where I ate a delicious Carbonara dish and watched a crazy fire show afterwards! Follow me on Spokin @georgiamay and follow me on Instagram @the.exploring.expat.
Gluten and Egg-Free India Top Picks
Hi! I’m Laura and I recently traveled to India! I found several safe spots to eat while managing an egg allergy and celiac and shared them on the Spokin app—they are also all featured in this guide. Follow me on Spokin @gluttenous to see all of my allergy-friendly reviews and on Instagram @gluttenous.
Peanut, Tree nut, Wheat and Peach-Free South Africa Travel Itinerary
Hi! I’m Anka and I recently traveled to South Africa! I found several safe spots to eat while managing peanut, tree nut, wheat, and peach allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Spekbos at the Botlierskop Game Reserve, where I safely had a mango panna cotta with coconut sorbet. A fun thing to do if you are in the area is visit the Red Berry Farm and go strawberry picking! Follow me on Spokin @anka_not_anchor to see all of my allergy-friendly reviews!
Nut and Sesame-Free Nantucket Top Picks
Hi! I’m Carlin and I travel to Nantucket every summer to visit my family! I found several safe spots to eat with my peanut, tree nut, and sesame allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites from my most recent trip was Town, where I safely had a fresh tomato flatbread. A fun thing to do if you are on Nantucket is shop around town! My favorite stores are Cattivo, Vis a Vis, and The Skinny Dip. Follow me Spokin @carlinhanley to see all of my allergy-friendly reviews and on Instagram @sweetlifeofcarlin!
Nut, Mustard, Fruit and Vegetable Allergy-Friendly Chicago Travel Itinerary
Hi! I'm Marisa, I manage peanut, tree nut, mustard, carrots, celery and pitted fruit allergies. I visited Chicago in May for a business trip! My favorite restaurant was Bavette's, they were so accommodating! Follow me on the Spokin app @NycAllergyGal and on Instagram @NycCaloriesNAllergies
Nut, Avocado, Banana, Mushroom, + Mango-Free San Diego Top Picks
Hi! I’m Lindsey and I frequently travel to San Diego, California to visit my boyfriend who’s stationed here. I found several safe spots to eat with my peanut and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was Cove House, where I safely had the steak and eggs as well as safe drinks. A fun thing to do if you are in the area is enjoying a brunch cruise with Flagship Cruises or visiting Sea World (they have amazing allergy friendly procedures). Follow me on Spokin @lindseymroper to see all of my allergy-friendly reviews and on Instagram @livfree_withlindsey!
Celiac-Safe Maine + New Hampshire Travel Itinerary
Hi! My name is Christina, and I manage celiac disease. I went with my boyfriend Michal on a spontaneous trip to Southern Maine and New Hampshire for a fun getaway weekend. The highlight of our weekend was our day trip in Portland. A great gluten-free food scene! Follow me on the Spokin app @gflivingbk and on Instagram @glutenfreelivingbk.
Nut-Free and Gluten-Free San Diego Top Picks
Hi! I’m Emily and I recently traveled to San Diego! I was able to find many spots to safely eat with my allergies to peanut and tree nut allergies and my gluten intolerance and shared them on the Spokin app—they are all featured in this guide! One of my favorites was Chani’s Donuts, where I safely had allergen-free mini donuts! If you’re planning to travel to San Diego, make sure you stop by Pacific Beach and grab tacos at Oscar’s Tacos on the way! Follow me on Spokin @emsnutfreeeats to see all of my allergy-friendly reviews and on Instagram @emsnutfreeeats!
Tree Nut + Gluten-Free Pawleys Island Top Picks
Hi! I’m Kayla and we have a second home in Pawleys Island, South Carolina. I found several safe spots to eat while managing celiac and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was The Independent, where I safely had the crab soup and scallops. A fun thing to do if you are in the area is tour hopsewee plantation and do the historic trolly tour in Georgetown! Follow me on Spokin @kaylacappiello to see all of my allergy-friendly reviews and on Instagram @kaylacappiello!
Peanut-Free Los Angeles Top Picks
Hi! I’m Empress and I recently traveled to Los Angeles, California. I found several safe spots to eat with my peanut allergy and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was Twice Baked Gluten-Free Baking Company, where I safely had a raspberry cupcake. A fun thing to do if you are in the area is going to Angels Gate Park to see the Korean Friendship Bell. Follow me on Spokin @emerkins to see all of my allergy-friendly reviews and on Instagram @emer.kins!
