Peanut, Tree Nut, Dairy, and Egg-Free Scotland Top Picks

Hi! Iโ€™m Catherine, and I recently studied abroad in St Andrews, Scotland! I was able to find many spots to safely eat with my dairy, egg, peanut, and tree nut allergies. I am excited to share my favorite finds, and one of my absolute favorites was
Tailend, where I safely had the most incredible fish and chips (and visited there very often)! If you visit, make sure you check out the Uni campus at St Andrews where Prince William and Princess Kate first met, the 1000s era castle and cathedral, Fife Coastal path leading to the neighboring towns, Isle of Skye, and venture to Edinburgh to see all the medieval sites in arguably the most beautiful city- especially Edinburgh Castle and St Giles Cathedral! Follow me on Spokin @catherinewalker to see all of my allergy-friendly reviews + on Instagram @cook_it_up_catherine!

Peanut, Tree Nut, and Egg-Free Rome Top Picks

Hi! Iโ€™m Delaney and I recently studied abroad in Rome! I was able to find many spots to safely eat with my peanut, tree nut and egg allergies. One of my absolute favorite finds was
Osteria da Fortunata where I safely had egg-free pasta! If you visit, make sure you take a cooking class and go on a wine tour! Follow me on Spokin @delaneybrody to see all of my allergy-friendly reviews! Iโ€™m also the founder of EpiPhone, which makes insulated epinephrine holders that attach to your phone case. You can follow us there @epi.phones!

Matt’s Favorite Gluten-Free Bakeries

Hi! Iโ€™m Matt, better known as my alter ego @
glutenfreestreetgang on Instagram. If there is one thing to know about me, you know Iโ€™m always thinking about gluten free pastries. Coupled with my love to travel, Iโ€™ve taken one for the team and tried countless gluten free bakeries and their treats all around the world. Anyone gluten free knows that finding a gluten free bakery can, at times, feel like finding a needle in a haystack. No two are created alike, either. Iโ€™ve taste tested the good, the bad, and the crumbly so you can plan your next vacation around the best of the best. Better yet? Iโ€™ve created a guide featuring my favorite bakeries around the world, from muffins in Brooklyn to cream puffs in Tokyo and everywhere in between. See all my reviews and follow me on the Spokin app @gfstreetgang and on Instagram @glutenfreestreetgang!
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