Erica’s Favorite Celiac-Friendly Arizona Spots

Hi! I’m Erica and I’m excited to show off my favorite spots in my hometown of Phoenix, Arizona! I have found many safe places to eat in the area while managing celiac and avoiding dairy and beef.  One of my favorite places to eat is Intentional Foods where I got the top 9 allergy-free Cubano sandwich and for sweet treat, check out Drink Me Tea Room and I’d recommend the gluten and dairy-free macarons. See my 38 reviews and follow me on the Spokin app @celiacandthebeast and on Instagram @celiacandthebeast!

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Taste of China

Taste of China

Location: Gilbert, Arizona

“A hidden gem. Gluten-free fried Asian food. This place looks straight out of the 80’s but this mom and pop hole in the wall strip mall location produces the best gluten-free Chinese food I’ve had in AZ. It’s inexpensive and safe! I’ve never found a place like this and I hope they stay open for as long as they can!”

Jewel’s Bakery & Cafe

Location: Phoenix, Arizona

“Dedicated GF bakery and cafe. Can make wedding cakes. While some dairy free and vegan I would not recommend for true allergies due to cross contact.”

Prado Restaurant

Prado Restaurant

Location: Scottsdale, Arizona

“Very pricey but worth it! Allergens are noted but the staff are very proactive about allergies and modifications.”

Flower Child

Flower Child

Location: Phoenix, Arizona

“The best bowls and salads for a quick service restaurant. Easy to-go orders. Nice, clean proteins available like salmon tofu or steak. Just so easy.”

Intentional Foods

Intentional Foods

Location: Mesa, Arizona

“I can’t live without their kale Caesar salad with Bread SRSLY bread crumbs!”

Zinburger Wine & Burger Bar

Location: Phoenix, Arizona

“Dedicated French fry fryer, gluten free buns, easily substitute beef for turkey burger.”

Buck & Rider

Buck & Rider

Location: Phoenix, Arizona

“Really like that they’re able to modify things to fit my needs. The best oysters in Arizona!”

Uchi Scottsdale

Uchi Scottsdale

Location: Scottsdale, Arizona

“Simply the best sushi you will eat in Arizona. This TX based chain finally made it to Scottsdale. This place is very expensive but worth every penny. They announce all of your allergens back to you every time they set down a plate.”

Sweet Impastries Gluten-Free Bakery

Sweet Impastries Gluten-Free Bakery

Location: Gilbert, Arizona

“Dedicated gluten free with dairy free items always in rotation.”

Picazzo's Healthy Italian Kitchen Tempe

Picazzo’s Healthy Italian Kitchen Tempe

Location: Tempe, Arizona

“This entire chain is so good with gluten free. The only gluten on the menu is their original pizza (made in a different oven). They can make most things gluten free and dairy free or gluten free and vegan.”

True Food Kitchen

True Food Kitchen

Location: Phoenix, Arizona

“Love eating here because they have a clear menu and can tell the back of the house about any additional modifications with ease!”

Hana Japanese Eatery

Location: Phoenix, Arizona

“Incredible sushi by a James beard nominated sushi chef. Great sake program. Looks like a hole in the wall in a strip mall. Trust me on this!”

Drink Me! Tea Room

Drink Me! Tea Room

Location: Tempe, Arizona

“This place is entirely gluten free and vegan. That being said, it does use other allergens outside of gluten egg and dairy. Their menu is pre-set tea and treats but their shop next door has to-go treats and tea too! Their macarons and sugar cookies are not to be missed. Don’t missed a themed high tea party here!”

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