Travel Guides Archives - Page 2 of 2 - Spokin

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Gluten-Free Austria and Ireland Top Picks

Hi! I’m Aine and I recently traveled to Austria and Ireland! I found many safe spots to eat while managing being severely gluten intolerant, and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was GlutenFreeX, where I had my first gluten free croissant! A fun thing to do if you are in Vienna is visit the museums and the unique cafes. Follow me on Spokin @deargluten to see all of my gluten-free reviews and on Insta @dear.gluten! Austria | Ireland

Dairy-Free Ireland and Scotland Top Picks

Hi! I’m Jacqueline, and I recently traveled to Ireland and Scotland! I found several safe spots to eat while managing my dairy allergy and shared them on the Spokin app -- they are also all featured in this guide. One of my favorites was Nova Pizza, where I had Spaghettone Novapizza. A fun thing to do if you are in the area is walk through Edinburgh, and if you have time, take a tour of the vaults under the city! There is so much to see and the architecture is stunning. Follow me on Spokin @dairyfreeeats to see all of my allergy-friendly reviews and on Insta @dairyfreeeats. Ireland | Scotland

Galway Celiac Safe Local Guide

Hi! My name is Mary, I have coeliac and I am from Galway, Ireland! See my insider picks for the best celiac-safe spots in Galway, including a spot with separate fryers for coeliac-safe calamari and breaded fish and a spot that don’t have any gluten ingredients in their restaurant at all! Follow me on the Spokin app @gfgalwaygirl and on Instagram @glutenfreegalwaygirl.

Ireland Nut-Free Travel Itinerary

Hi! I'm Lauren, my kids have peanut and tree nut allergies, and I went to Ireland for our summer vacation! Ireland requires that restaurants label menus for the top 14 allergens in each dish, which made it easy to scan menus to determine where there were risks. A highlight of my trip was driving the Dingle Peninsula, seeing the Cliffs of Moher, and exploring some amazing castles. My kids' favorite meal was the burger at The Spaniard (tied with the butterscotch ice cream at Murphy's)! Follow me on Spokin @lattelauren and follow me on Instagram @theallergymoms.

Ireland Peanut, Tree Nut, Milk, and Shellfish-Free Travel Itinerary

Hi! I’m Vivian, I manage dairy, tree nut, peanut, and shellfish allergies, and I went to Ireland for 3 days. A highlight of my trip was visiting the Guinness Storehouse and being able to take a tour. My favorite restaurant I ate at was Milano, where I was able to get a dairy-free cheese pizza!! Follow me on Spokin @viviancrabbe and Instagram @vivian.crabbee.

5 Allergy-Friendly Spots in Dublin, Ireland

Hi! I’m Mia, I manage over 50 food allergies, and I recently went to Dublin, Ireland and it exceeded all my expectations traveling with food allergies! Every restaurant had an allergen list or booklet, and they list the top 14 allergens! Some of my favorite finds were a burger place with sesame-free buns and dairy-free bubble tea! Follow me on Spokin @theallergicgirl, Instagram @theallergicgirl and TikTok @theallergicgirl.

Ireland and Northern Ireland Nut-Free Travel Itinerary

Hi! I'm Lindsay, I manage peanut and tree nut allergies for my two kiddos, and we went to Ireland and Northern Ireland for my cousin's wedding! A highlight of our trip was falconry at Castle Leslie! Our favorite restaurant was The Dirty Onion and Yardbird, where we ate rotisserie chicken! Follow me on Spokin @lbedwell for all my travel tips!

Local Peanut and Tree Nut-Free Favorites in Ireland

Hi! I'm Elimear, I manage peanut and tree nut allergies and I am from Dublin, Ireland! I am the founder of the Allergy Act, which runs retreats for adults with food allergies that create supportive spaces dedicated to help people live full lives without their allergies limiting them. While I love to travel, I have found that Ireland is one of the most allergy-friendly countries, as they are required to label for the top 14 allergens. See my top picks in Dublin, Belfast, Galway, and Cork! Follow me on Spokin @eimearo to see all of my allergy friendly reviews, and on Instagram @allergy_act, TikTok @allergy_act.

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Allergy-Friendly Ireland Travel Guide

St. Patrick’s day has us dreaming of Ireland with its stunning cliffs, green landscapes and lively pubs. Ireland makes for a great allergy-friendly travel destination as an English-speaking country that requires restaurants to note top 14 allergens on their menus. You’ll feel like you found the pot of gold with our Allergy-Friendly Ireland Travel Guide, featuring reviews of restaurants and hotels from Dublin to Galway highlighting safe fish + chips, vegan potato skins, and fun pubs to grab a pint. You’ll be feeling the luck of the Irish with reviews from Spokin users managing celiac and allergies to peanut, tree nut, milk, egg, sesame, and more.

EAT | STAY

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