Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

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All Cities Belfast Cork Dublin Galway Killarney

Tree Nut-Free Dublin, Ireland Top Picks

Hi! I’m Lexi and I recently studied abroad in Dublin where I lived in the Portobello neighborhood from January to April 2025! I found many safe spots to eat while managing a tree nut allergy! I’ve shared them all on the Spokin app and they are featured in this guide. One of my favorite places to frequent was The Hairy Lemon where I always would get the fish & chips. It is a great spot to go for a GAA or Six Nations game if you're in Dublin during their seasons! A must-do when you are in Dublin is going to the Guinness Storehouse. I recommend the Stoutie experience which lets you print your face on a fresh pint of Guinness! Follow me on Spokin @lexiry to see my 119 reviews and on Insta @lexislifelatelyy & @lexirryan !

Ireland Allergy-Friendly Local Guide

Hi! I’m Lindiwe from @behindtheallergy. I recently moved to Ireland, and I’m allergic to peanuts, nuts, sesame, lentils, chickpeas, peas, shellfish, kiwi, pineapple, and horses and have found many safe places in Clonakilty, Cork, Dublin, and Valentia Island. I’m so excited to share my favorite safe spots! My favorite places to eat are Sophie’s in Cork or Hawksmoor in Dublin where I get steak and baby potatoes or sweet potato (I’m a creature of habit) and Elephant & Castle in Galway where I have a burger and fries. If you’re visiting or live in Ireland, there’s so much to do and see! My top recommendations are Inchydoney to have a drink and go for a walk on the beach and the chocolate making workshop at Tory Top Chocolate in Cork. See my 83 reviews and follow me on the Spokin app @bhndtheallergy and on Instagram & TikTok @behindtheallergy!

Allergy-Friendly Hotels in Ireland

From staying in a castle to lakeside hotels — Ireland is picture perfect for traveling with food allergies! Our Top-Rated Allergy-Friendly Ireland Hotel Guide features hotels offering kitchens or mini-fridges, nearby grocery stores, staff to walk you through the breakfast buffet to show what is safe or make a separate meal if needed, menus listing the top 14 allergens, and more. See the best hotels in Cork, Dublin, Galway, Killarney, Rosslare, Waterford, and Waterville. Cork | Dublin | Galway | Killarney | Rosslare | Waterford | Waterville

Peanut, Tree Nut, Milk, and Egg-Free Dublin Top Picks

Hi! I’m Catherine and I recently traveled to Dublin, Ireland! I found many safe spots to eat while managing allergies to peanuts, tree nuts, milk, and eggs! I’ve shared them all on the Spokin app and they are featured in this guide. One of my favorites was The Ivy, where I had a vegan sweet potato curry! A fun thing to do if you are in Dublin is visit the Guinness Storehouse— I loved this unique tour experience. Follow me on Spokin @catherinewalker to see my 156 reviews and on Insta @cook_it_up_catherine!

Gluten-Free Austria and Ireland Top Picks

Hi! I’m Aine and I recently traveled to Austria and Ireland! I found many safe spots to eat while managing being severely gluten intolerant, and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was GlutenFreeX, where I had my first gluten free croissant! A fun thing to do if you are in Vienna is visit the museums and the unique cafes. Follow me on Spokin @deargluten to see all of my gluten-free reviews and on Insta @dear.gluten! Austria | Ireland

Dairy-Free Ireland and Scotland Top Picks

Hi! I’m Jacqueline, and I recently traveled to Ireland and Scotland! I found several safe spots to eat while managing my dairy allergy and shared them on the Spokin app -- they are also all featured in this guide. One of my favorites was Nova Pizza, where I had Spaghettone Novapizza. A fun thing to do if you are in the area is walk through Edinburgh, and if you have time, take a tour of the vaults under the city! There is so much to see and the architecture is stunning. Follow me on Spokin @dairyfreeeats to see all of my allergy-friendly reviews and on Insta @dairyfreeeats. Ireland | Scotland

Local Peanut and Tree Nut-Free Favorites in Ireland

Hi! I'm Elimear, I manage peanut and tree nut allergies and I am from Dublin, Ireland! I am the founder of the Allergy Act, which runs retreats for adults with food allergies that create supportive spaces dedicated to help people live full lives without their allergies limiting them. While I love to travel, I have found that Ireland is one of the most allergy-friendly countries, as they are required to label for the top 14 allergens. See my top picks in Dublin, Belfast, Galway, and Cork! Follow me on Spokin @eimearo to see all of my allergy friendly reviews, and on Instagram @allergy_act, TikTok @allergy_act.
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