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Vivian’s Top Peanut, Tree Nut, Milk, and Shellfish-Free Paris Picks
Hi! Iโm Vivian and I recently studied abroad in Paris, France! Thanks to the Spokin App and Equal Eats card I was able to find many spots to eat safely at with my allergies peanuts, tree nuts, milk, shellfish, and kiwi. I am excited to share my favorite finds and one of my absolute favorites was Au Bourguignon du Marais, where I safely had their famous beef stew! Follow me on Spokin @viviancrabbe to see all of my allergy-friendly reviews and on Instagram @vivian.crabbee Restaurants |ย Bakeries | Ice Cream Shops
Wheat-Free Paris Top Picks
Hi! Iโm Alex and I recently traveled to Paris! I found many safe spots to eat while managing my wheat allergy, and shared them on the Spokin appโthey are also all featured in this guide. One of my favorites was Little Nonna, where I had the best pesto burrata gnocchi of my life. One of the great things about Paris is being able to easily explore the city and sights, and I particularly loved touring the Opera! Follow me on the Spokin app @passthetreats to see all of my allergy-friendly reviews and on Insta @passthetreats!
Nut and Gluten-Free Paris Travel Itinerary
Hi! I'm Sammy. I manage a tree nut allergy and gluten intolerance, and I went to Paris, France, with my mom and sister for a girl's trip! A highlight of my trip was eating a gluten-free and nut-free baguette!! My favorite restaurant was Little Nonna, where I ate the best gluten-free pizza (the whole restaurant is gluten-free!). I flew Delta both ways and was able to board early to wipe down my seat! I donโt eat any plane food to be extra safe. I always have loads of snacks with me! Follow me on Spokin @swolfe and follow me on Instagram @nutfreenomz.
Peanut and Tree Nut-Free Paris, Germany, and Austria Travel Itinerary
Hi! Iโm Emily, and I manage tree nut and peanut allergies. I went to Munich, Salzburg, and Paris for vacation this summer! A highlight of my trip was seeing the Eiffel tower and getting to try allergy-friendly pastries and pretzels. My favorite restaurant was Ohayล in Paris, where I tried so many delicious Japanese dishes! Follow me on the Spokin app @nallergy and Instagram @nallergy. Munich | Paris
Amsterdam, Copenhagen, and Sweden Allergy-Friendly Travel Itinerary
Hello! My name is Izzy and I spent a week traveling to Amsterdam and Copenhagen and 2 weeks studying at Lund University in Sweden! I found so many great spots that accommodated my tree nut, sesame, and salmon allergies. Some of my favorite spots from the trip were Impero Romano, Foodhallen, and Gastro None. We visited lots of restaurants but also spent time sightseeing at the Anne Frank House, took a wine and cheese tour of the Canal Copenhagen, and explored the botanical gardens in Lund! You can see more of my reviews on the Spokin app @izzytri12 and follow me on Instagram @izzytrinin.
