Travel Guides Archives

Nicole’s Favorite Celiac and Allergy-Friendly Froyo Spots

Hi! I’m Nicole, and I’m excited to share my favorite froyo spots in Miami and New York, where I’ve safely eaten while managing celiac and food allergies to tree nuts, fish, shellfish, and sesame. My favorite spot in Miami, where I live, is Myka, where I get tart and mango swirl with berry crumble. I used to live in New York, and my favorite there is Glace! I recommend getting cookies and cream frozen hot chocolate with brown butter vanilla ice cream. See all 101 reviews I’ve shared, and follow me on the Spokin app at @girlwnogluten and on Instagram at @girlwithnogluten_. Miami | New York

Brooke’s Favorite Allergy-Friendly New York City Sushi Spots

Hi! I’m Brooke, and I’m excited to share my favorite New York sushi spots where I’ve safely eaten while managing my peanut, tree nut, dairy, egg, wheat, shellfish, and mango allergies. For my top picks, if you’re looking for a 100% gluten and nut-free kitchen, I recommend Nami Nori where I get the vegan mushroom dip and a flight of hand rolls. If you’re in the mood for the best oat milk espresso martini of your life, try Moody Tongue Sushi and definitely order the tuna tartare. And if you want heart-shaped sushi, head to Verge and get the Soul Mate Authentic Roll. See all 135 reviews I’ve shared, and follow me on the Spokin app @bha474 and on Instagram at @nutfreenewyorker.

Audrey’s Top Allergy-Friendly Asian Food Picks

Hi! I’m Audrey and in honor of Lunar New Year I’m excited to share my favorite restaurants where I safely ate with multiple food allergies including peanuts, tree nuts, egg, wheat, shrimp, chickpea, peas, barley, and poppy seeds. My finds feature places located in New Jersey, New York, California, and even South Korea! One of my favorites was Haidilao where I had my first ever hotpot experience! Growing up, it was difficult to find allergy safe Asian restaurants, but I am so grateful to have found so many safe places to eat recently! Follow me on Spokin @audreycha to see all my 169 reviews and on Insta @allaboutallergies! California | New Jersey | New York | South Korea

Ina’s Top Allergy-Friendly Asian Food Picks

Hi! I’m Ina and in honor of Lunar New Year I’m excited to share my favorite restaurants where my daughter safely ate with her allergies to peanuts, milk and egg. My finds feature places located in our home state of Colorado as well as from travels to New York. One of my favorites was Samwoojung in New York City where we devoured the Seoul Bulgogi cooked with beautiful and simple ingredients tableside. I really want people to know that the stereotype that Asian food is inherently “unsafe” for food allergies overlooks just how vast, regional, and ingredient-diverse Asian cuisines truly are. Follow me on Spokin @asianallergymom to see my 29 reviews and on Insta @theasianallergymom!

Califorina | Colorado | Hawaii | New York

Tree-Nut Free NYC Top Picks

Hi! I’m Emily, and I recently traveled to New York City! I found many safe spots to eat while managing tree nut allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Joe’s Pizza, where I had classic New York-style pizza! A fun thing to do if you are in NYC is to go to The MET. Follow me on Spokin @nallergy to see all of my nut-free reviews and on Insta @emilysheridan7!

Matt’s Gluten-Free London Top Picks

Hi! I’m Matt from @glutenfreestreetgang and have been living gluten free in London for the past 6 years. I’ve shared some of my absolute favorite local London finds on the Spokin app, which are featured in this guide. If I could only pick one essential London spot, it would be Manna Dew to get a croissant, cheese twist, and one of everything they bake. London is famous for fish & chips and afternoon tea: Wicked Fish and the Charlie & The Chocolate Factory afternoon tea are my top spots to find them! While eating is a big highlight in London, there’s more to do here than just eat. My favorite activities outside of eating are: 1. Going to a market where local London and visitor London intersect. Borough Market is a classic, but Broadway Market is great to get off the beaten tourist path. 2. See the incredible parks London has to offer. Richmond Park, Victoria Park, or a stroll along the Regent’s Canal towpath are my go-to parks 3. Grab a cocktail at a vibey cocktail bar. Coupette and Equal Parts are my current top picks. 4. It’s cliche, but the museums in London never get old. The V&A and the British Museum have incredible permanent exhibits and an ever-changing list of special temporary ones. 5. As a transportation nerd, I can’t get enough of the London Transport Museum’s events. Their train depot is worth a trip and they even offer tours of abandoned tube stations! NEW: I am launching a newsletter and if you sign up here you will get a BONUS guide to my Favorite Gluten Free Bakeries across 11 countries! See all my reviews and follow me on the Spokin app @gfstreetgang and on Instagram @glutenfreestreetgang! Restaurants | Bakeries |Drinks | High Tea| Markets | Grocery Stores

Alex’s Favorite Wheat-Friendly Global Spots

Hi! I’m Alex and I’m excited to show off my favorite spots around the globe including Colombia, South Africa, and Portugal. I have found many safe amazing places to while managing a wheat allergy. One of my favorite places to eat is Little Nonna in Paris where I got Pesto Buratta Pizza and for sweet treat, check out Fiocco di Neve in Rome for the best gelato in the world. See my 224 reviews and follow me on the Spokin app @passthetreats and Instagram @passthetreats! Florida | New York | North Carolina | Pennsylvania | Tennessee | France | Italy | The Netherlands | Guatemala | Colombia | South Africa | Portugal

Jules’ Nut, Milk, and Wheat-Free New York City Favorites

Hi! I’m Jules, and I’m so excited to share my favorite New York City spots that have been safe for my allergies to gluten, dairy, and tree nuts! For classic NYC food, I love Modern Bread and Bagel to get the best bagel sandwich. One of my must-go-to restaurants is Keste, and I recommend ordering gluten-free Pizza! For sightseeing and activities, my favorites include walking the high line, walking down 5th avenue, and gallery hopping in Chelsea. Follow me on Spokin @jmurphy to see all of my allergy-friendly reviews with allergies and on Insta @julianamurphy!

Sara’s Peanut-Free New York City Favorites

Hi! I’m Sara and I’m so excited to share my favorite New York City spots that are safe for my peanut allergy! For classic NYC food, I love PopUp Bagels to get an NYC bagel — it is fluffy on the inside crisp on the outside and you can rip off the bagel and dip it in there yummy cream cheese or butter options. One of my must-go-to restaurants is Mamo and I recommend ordering Burrata and their pasta Amatricana. For sightseeing and activities, my favorites include: Bryant Park Winter Village. Follow me on Spokin @Saraalbert121234 to see all of my allergy-friendly reviews!

Travel Guides

Tree Nut and Dairy-Free Hamptons + Cape Cod Top Picks

Allergy and Vegan-Friendly New York Top Picks

Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots