Spokin | Travel Guides

Travel Guides

Spokin Travel Guides offer a curated list of places to eat, play and stay in our favorite cities. These businesses aren’t all allergen-free, but they are experienced with food allergies and have an educated staff, which is why they made our list.

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Gluten-Free Anna Maria Island Guide

Hi! I'm Grace, and I recently went with my mom to Florida! We were visiting my grandma in Bradenton and decided to stay on Anna Maria Island! We both have Celiac, and we were able to find great spots to eat in both places. My favorite place we found was HaleLife Bakery, located in St. Petersburg. They are a dedicated gluten-free and dairy-free bakery. They are also free of most allergens! The staff was so kind and informative. They also have multiple locations! We explored restaurants, shops, ice cream stores, and much more! Another highlight was eating on the water, watching the sunset while at another one of our favorite places, The Waterfront Restaurant. Follow me on Spokin @gcb114 to see my 28 reviews and recommendations!

Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots

Florida | New York | Texas | Denmark | England | France | Netherlands | Spain

Nicole’s Favorite Celiac and Allergy-Friendly Froyo Spots

Hi! I’m Nicole, and I’m excited to share my favorite froyo spots in Miami and New York, where I’ve safely eaten while managing celiac and food allergies to tree nuts, fish, shellfish, and sesame. My favorite spot in Miami, where I live, is Myka, where I get tart and mango swirl with berry crumble. I used to live in New York, and my favorite there is Glace! I recommend getting cookies and cream frozen hot chocolate with brown butter vanilla ice cream. See all 101 reviews I’ve shared, and follow me on the Spokin app at @girlwnogluten and on Instagram at @girlwithnogluten_. Miami | New York

Claudia’s Favorite Nut-Free Spots

Hi! I’m Claudia and I’m excited to share my all-time favorite places to eat across the U.S. including St. Petersburg, Florida, Washington D.C., Portland, Maine, and more where I safely ate with peanut and tree nut allergies. One of my favorite restaurants King Sushi, where I got the best sushi of my life and experience the kindest allergy friendly staff. I’d recommend anything (including the crispy rice for my gluten-free friends, they used a separate pan). No nuts in house! For a sweet treat, I love Wildflower Ice Cream in St. Petersburg, Florida, where I’d recommend the Cookies and Cream. See my 142 reviews and follow me on the Spokin app @alladvocatemph and on Instagram @allergyadvocatemph.

Peanut, Tree Nut, Legume, and Melon-Free Panama City Beach Top Picks

Hi! I’m Hannah, and I recently traveled to Panama City Beach in Florida! I found many safe spots to eat while managing a peanut, tree nut, legume, and melon allergy and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Diego’s, where I had the best chicken tacos! A fun thing to do if you are in Panama City Beach is to go play putt-putt. Follow me on Spokin @hannahsmelcer to see my 74 reviews and on Insta @breakingoutblog!

Alex’s Favorite Wheat-Friendly Global Spots

Hi! I’m Alex and I’m excited to show off my favorite spots around the globe including Colombia, South Africa, and Portugal. I have found many safe amazing places to while managing a wheat allergy. One of my favorite places to eat is Little Nonna in Paris where I got Pesto Buratta Pizza and for sweet treat, check out Fiocco di Neve in Rome for the best gelato in the world. See my 224 reviews and follow me on the Spokin app @passthetreats and Instagram @passthetreats! Florida | New York | North Carolina | Pennsylvania | Tennessee | France | Italy | The Netherlands | Guatemala | Colombia | South Africa | Portugal
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