Italy Nut Allergy-Friendly + Gluten-Free Travel Itinerary
Hi! My name is Emily, I’m allergic to peanuts and tree nuts, and I also manage a severe gluten intolerance. I spent 10 days in Italy for my 22nd birthday and had an amazing time exploring Rome, Florence, and Siena. Some of my favorite spots from the trip were Limon’é, a completely nut-free gelato shop in Rome; Mister Pizza, a celiac-friendly pizzeria in Florence; and Klass, a fantastic restaurant and cocktail bar that took amazing care of my allergies. Follow me on Spokin @emsnutfreeeats and on Instagram @emsnutfreeeats and check out my website to see more of my restaurant reviews and travel finds!
Top 9 Free Granola Bar Brands
Food allergy parents need a lot out of their snacks — safe, healthy and great tasting. Granola bars squarely fit that bill, and there have never been more food allergy-friendly options, even for families that avoid all top 9 allergens. Each of the 4 brands on our top 9 free list are made in dedicated top 9 free facilities. For more allergy-friendly bars, see our Top-Rated Protein Bar Guide and Top-Rated Fruit Bar Guide!
Top Peanut Tree Nut-Free Granola Bar Brands
Food allergy parents need a lot out of their snacks — safe, healthy and great tasting. Granola bars squarely fit that bill, and there have never been more food allergy-friendly options, especially for families with nut allergies. Each of the brands on our nut-free list are made in dedicated peanut and tree nut-free facilities. For more allergy-friendly bars, see our Top-Rated Protein Bar Guide and our Top-Rated Fruit Bar Guide!
Nut Free Store-Bought Allergy-Friendly Birthday Cupcakes
Sending your child to a birthday party or school celebration with a safe cupcake is part of the food allergy parent drill. When you only have time to pick something up, use our list of cupcakes made in dedicated facilities (allergens vary). Like cupcakes, this list is meant to be shared! Forward to all the supportive parents and teachers who want your child to be able to enjoy the same treat as everyone else.
Food Allergy-Friendly Sprinkles
Making safe cupcakes for birthday parties and school celebrations is part of the food allergy parent drill. Stock up on food allergy-friendly frostings with our list of top picks! Like cupcakes, this list is meant to be shared! Forward to all the supportive parents and teachers who want your child to be able to enjoy the same treat as everyone else.
Food Allergy-Friendly Frostings
Making safe cupcakes for birthday parties and school celebrations is part of the food allergy parent drill. Stock up on food allergy-friendly frostings with our list of top picks! Like cupcakes, this list is meant to be shared! Forward to all the supportive parents and teachers who want your child to be able to enjoy the same treat as everyone else.
Peanut-Free Popsicles and Frozen Treats
These brands either make their products in dedicated allergen-free facilities or manufacture with the highest standards to prevent cross-contact — both lists are provided below. Looking for more brands free of other allergens? Check out our full guide here.
Milk and Nut-Free Popsicles and Frozen Treats
These brands either make their products in dedicated allergen-free facilities or manufacture with the highest standards to prevent cross-contact — both lists are provided below. Looking for more brands free of other allergens? Check out our full guide here.Wheat/Gluten-Free Popsicles and Frozen Treats
These brands either make their products in dedicated allergen-free facilities or manufacture with the highest standards to prevent cross-contact — both lists are provided below. Looking for more brands free of other allergens? Check out our full guide here.Soy, Milk, Nut-Free Popsicles and Frozen Treats
These brands either make their products in dedicated allergen-free facilities or manufacture with the highest standards to prevent cross-contact — both lists are provided below. Looking for more brands free of other allergens? Check out our full guide here.